Ponoka Health & Wellness

Ponoka Health & Wellness Ponoka Health & Wellness helps individuals and families thrive with trusted products and holistic services.
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We empower lasting health through compassion, quality care and trusted products. Wellness isn’t a trend—it’s a lifestyle we’re proud to support. A variety of quality vitamins, minerals, herbal and sports supplements and protein powders!

☕🍫 RECIPE FEATURE | Ponoka Health & Wellness 🍫☕Looking for a delicious make-ahead breakfast or snack? Try this Gluten-Fr...
09/05/2026

☕🍫 RECIPE FEATURE | Ponoka Health & Wellness 🍫☕

Looking for a delicious make-ahead breakfast or snack? Try this Gluten-Free Chocolate Coffee Chia Pudding! 🤎

With rich chocolate, coffee, creamy almond milk and chia seeds, this easy recipe is a tasty way to enjoy your coffee in a whole new way!

🥄 CHOCOLATE COFFEE CHIA PUDDING

Ingredients:
• 1 sachet ORGANO Coffee
• 1 cup unsweetened almond milk
• 3 tbsp chia seeds
• 2 tbsp cocoa powder
• 1 tbsp honey or maple syrup
• Fresh berries for topping 🍓🫐

Directions:
1️⃣ Brew the ORGANO Coffee and let it cool to room temperature.
2️⃣ Whisk together the coffee, almond milk, cocoa powder and honey or maple syrup.
3️⃣ Stir in the chia seeds.
4️⃣ Cover and refrigerate for at least 3 hours or overnight.
5️⃣ Stir well once set, divide into serving glasses and top with fresh berries.
6️⃣ Enjoy! 😋

💚 Simple, delicious and perfect for making ahead!

📍 Ponoka Health & Wellness
We love sharing simple ideas to support your everyday wellness!

❤️Support Your Cardiovascular Health with Bell Blood Pressure Formulation ComboAt Ponoka Health & Wellness, we’re please...
09/04/2026

❤️Support Your Cardiovascular Health with Bell Blood Pressure Formulation Combo

At Ponoka Health & Wellness, we’re pleased to offer Bell Blood Pressure Formulation Combo™, a dietary supplement formulated to help maintain healthy blood pressure levels.

🌿What’s in the formulation?

🧄 Garlic — used in Herbal Medicine to help maintain cardiovascular health in adults.

✨ Naticol® 1000 Marine Collagen — a good source of hydrolyzed collagen.

🌱 Herbal phytonutrients & antioxidants — the formulation is rich in naturally occurring plant compounds and antioxidants.

The formula is also GMO-free and available in convenient vegetarian capsules.

If you’re looking for nutritional support as part of your cardiovascular wellness routine, come talk to our team at Ponoka Health & Wellness. We’d be happy to tell you more about Bell Blood Pressure Formulation Combo™ and how to incorporate it into your wellness routine.

💚 Empowered by Nature.®

📍 Visit us at Ponoka Health & Wellness

09/03/2026

💙💛 STRONGER TOGETHER — SERVING THOSE WHO SERVE.

For the entire month of September, Earned Fitness is proud to offer FREE membership and coached functional fitness workouts to employees of the Ponoka RCMP and Maskwacis RCMP.

Come train with us, build strength, improve conditioning, reduce stress, and be part of a supportive community. Whether you’re experienced in the gym or completely new to functional fitness, all fitness levels are welcome.

This is our small way of saying THANK YOU for the work you do and the commitment you make to our communities every day.

🚔 Ponoka RCMP
🚔 Maskwacis RCMP
📅 FREE for the entire month of September
💪 Coached functional fitness workouts
🤝 A strong, supportive community

Thank you for your service. We’re proud to support you!

EARNED FITNESS | PONOKA
Always Earned. Never Given.

🇨🇦Just a reminder that we will be closing early on Friday, and CLOSED on Monday for Labour Day! We hope everyone has a f...
09/03/2026

🇨🇦Just a reminder that we will be closing early on Friday, and CLOSED on Monday for Labour Day! We hope everyone has a fun and safe long weekend!🇨🇦

☕🍌 RECIPE FEATURE | Ponoka Health & Wellness 🍌☕Looking for a delicious way to enjoy your morning coffee? Try this Paleo-...
09/02/2026

☕🍌 RECIPE FEATURE | Ponoka Health & Wellness 🍌☕

Looking for a delicious way to enjoy your morning coffee? Try this Paleo-Friendly Coffee Banana Smoothie featuring our favourite ORGANO coffee🤎

It’s creamy, naturally sweet from banana, and has a delicious chocolatey crunch from cacao nibs. Plus, it’s quick and easy to make!

🥤 COFFEE BANANA SMOOTHIE

Ingredients:
• 1 sachet ORGANO Café Mocha
• 1 ripe banana
• 1 cup coconut milk
• 2 tbsp almond butter
• 1 tbsp cacao nibs
• Ice cubes

Directions:
1️⃣ Add ORGANO Café Mocha, banana, coconut milk, almond butter and a handful of ice cubes to a blender.
2️⃣ Blend until smooth and creamy.
3️⃣ Pour into a glass and sprinkle with cacao nibs.
4️⃣ Enjoy! ☕🍌✨

💚 A simple, delicious smoothie to help start your day!

📍 Ponoka Health & Wellness
We love sharing simple ideas to support your everyday wellness!

☕✨ **Your coffee break just got a little more delicious!** ✨☕We’re excited to have **Organo coffee** in stock at **Ponok...
09/01/2026

☕✨ **Your coffee break just got a little more delicious!** ✨☕

We’re excited to have **Organo coffee** in stock at **Ponoka Health & Wellness**! Whether you like your coffee rich and classic or a little more indulgent, we’ve got something for you. ❤️

☕ **Black Coffee**
🥛 **Latte**
🍫 **Mocha**
🍵 **Hot Chocolate**

Perfect for a cozy morning, an afternoon pick-me-up, or simply treating yourself to something delicious!

And… 👀 **keep an eye out for some delicious recipes coming soon featuring Organo coffee!** We can’t wait to share them with you. ☕🍫✨

Stop by and grab your favourite flavour while supplies last!

📍 **Ponoka Health & Wellness**

08/31/2026

🎶☀️ DON’T MISS THE FINAL SUMMER SOUNDS! ☀️🎶

There’s still one more Summer Sounds event to enjoy before summer comes to an end! 🍂💛

Join the community on Tuesday, September 1st for an evening of live music featuring Jasmyn Wright! 🎤🎶

📅 Tuesday, September 1
⏰ 5:30–7:30 PM
📍 Lions Centennial Park
🎟️ FREE EVENT!

Bring your lawn chair or picnic blanket, invite your family and friends, and enjoy some great live music in the park! 🌳🎶

Let’s come together and make the final Summer Sounds of the season a memorable one! 💛

📣 Sharing this great community event from Ponoka Health & Wellness — we hope to see lots of our community out enjoying it!

🍽️Sheet Pan Dinner| By All The Healthy Things 🍽️Looking for an easy dinner? Try this delicious Sheet Pan Dinner by All T...
08/28/2026

🍽️Sheet Pan Dinner| By All The Healthy Things 🍽️

Looking for an easy dinner? Try this delicious Sheet Pan Dinner by All The Healthy Things 🧡 It’s packed with seasonal veggies, chicken apple sausage, and a sweet & tangy marinade — all cooked on one pan!

🥕 INGREDIENTS

For the Marinade:
• ¼ cup olive oil
• 1 tsp salt
• ¼ tsp black pepper
• ¼ tsp sweet paprika
• 2 tsp fresh thyme
• 2 tbsp Dijon mustard
• 1 tbsp honey
• 1 tbsp apple cider vinegar

For the Sheet Pan:
• 1 lb chicken apple sausage (about 5 links), sliced
• 1 lb sweet potatoes, peeled & diced
• 1 small–medium red onion, cut into large chunks
• 16 oz Brussels sprouts, halved
• 5 cloves garlic, minced
• Fresh parsley & green onion, for topping

👩‍🍳 DIRECTIONS

1️⃣ Preheat oven to 425°F.
2️⃣ Whisk together all marinade ingredients.
3️⃣ Add sausage, sweet potatoes, onion, Brussels sprouts & garlic to a large bowl. Pour marinade over top and toss well.
4️⃣ Spread everything onto a parchment-lined sheet pan in a single layer, with Brussels sprouts cut-side down.
5️⃣ Bake for 25–30 minutes, tossing halfway through, until the sweet potatoes are tender.
6️⃣ Top with fresh parsley and green onion, then serve warm! 😋

🍁 Easy, delicious and perfect for a busy evening.

🍂📚 **Back-to-school season is here!** 📚🍂And you know what that means… backpacks, busy schedules, new routines — and unfo...
08/27/2026

🍂📚 **Back-to-school season is here!** 📚🍂

And you know what that means… backpacks, busy schedules, new routines — and unfortunately, all those **coughs, colds & sniffles** that seem to make their way around classrooms! 🤧

We’ve got **Oil of Oregano BACK IN STOCK** here at **Ponoka Health & Wellness**! 🌿

If oil of oregano is already part of your wellness routine, now is a great time to stock up and have it on hand as we head into the cooler months.

✨ Back-to-school ready
✨ Great addition to your wellness cupboard
✨ **BACK IN STOCK NOW!**

Stop in and grab yours before it’s gone! 💚

📍 **Ponoka Health & Wellness**

08/23/2026

Hey everyone, I hate making these post but I'm sharing the updated return policy with you because over the last little bit we have had some misunderstandings about returns.

We are not Walmart or Costco.. we are a small local, independently owned and operated pet store. We are unable to return anything and everything.

I pride myself and my staff with amazing customer service. We try to be fair to everyone. But I constantly make exceptions that hurts the business.

You know WHY?...

Because of social media and reviews.
Because of the potential of someone getting upset and taking to Google or FB to attack my business.

You know what else is sad?
I'm not alone.
So many business owner are scared to stand up for there business for the same reasons. We are scared to lose business over someone taking to social media to attack us instead of coming to talk calmly about something that was a simple misunderstanding.

We are not perfect and we do make mistakes but we do make it right. The people that work retail or service are just that, PEOPLE!
They have feelings and bad days just like everyone else. What happened to the days of respect and being nice to everyone?

With that being said its NOT ok to strong arm my staff or call them names. It is NOT ok to contact me personally to over ride them. Its NOT ok to get mad to the point where my staff have to call me.

I am NOT ok with this anymore. So along with the updates in the return policy, Ill be also implicating a zero tolerance policy.
If you choose to get mad, name call or discriminate, you will be asked to leave and you will not be shopping at Wag's anymore.

The new return policy can be found in the store beside the till and on the receipt. Ill also be posting it on FB and our website.

It really does suck that I even have to make this post because 99.9% of my customers are amazing. I know a lot of you will understand where I am coming from as well, so thank you for that and being loyal customers and friends.

Thank you
-Lindsay

Address

5101-49 Avenue
Calgary, AB
T4J1H9

Opening Hours

Monday 12pm - 7pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+14037833944

Website

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