Fittest Core

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Canada
Canmore, AB
Fittest Core

Online Pre|Postnatal Trainer - I help moms at every fitness level to get strong and healthy, wherever they are in their motherhood journeys.

06/14/2026

A dump from little brother’s wedding last weekend 🥲 One of the best weeks with the best people

06/11/2026

A lesson in letting go of the things we didn’t even know we were holding onto 🫶🏼

05/09/2026

This is everything waiting for you inside the More With Fittest Core membership, and this Mother’s Day weekend you can get access to ALL of it for 15% off 🫶🏻

800+ follow along workouts led by me, programs built for every stage of motherhood, challenges throughout the year, a fully mapped out calendar so you never have to guess what to do next, and a community of the most incredible mamas who are doing this right alongside you every single day 🥹

Everything you need to finally feel strong, consistent and confident in your body as a mom... all from home, and all built by a mom specifically for your life as a mama 💪🏼

The membership is normally $34.99 a month or $299.99 for the full year and this weekend only we have 15% off sitewide: both memberships, all programs, and all bundles (excluding 1:1 coaching)!!

Comment MOTHERS DAY below and I will send you the link straight to your DMs, or click the link in my bio to get started today

This deal disappears Monday mama...do not wait 👀

04/19/2026

We start TOMORROW!!!
The Fit For Summer 6-Week Challenge kicks off April 20th...

Who’s joining us??!

This is for the mom who wants to feel strong, confident, and PROUD in her body this summer.

Here’s everything you need to know👇🏼
- 6 weeks of follow-along workouts led by me
- Full body strength training + plyometrics
- At home, minimal equipment
- 32 minutes workouts on average (yes, that’s it!)
- 10,000 steps at least 5 days a week
- A community of mamas all doing it together 💓

Access to ALL challenges, workouts, and programs on the Fittest Core app for as long as you’re a member 🫶🏼

PS your first week FREE on me 🙌🏼

We start April 20th...ALL you need is 32 minutes, a little bit of floor space, and the decision to finally do something for YOU this summer.

(This challenge is not prenatal or postnatal safe until at least 8-12 months postpartum)

If you’re not a MWFC member yet and want in, comment “SUMMER” and I’ll send you early access deets 💛

Members...you’re already in! Just watch the app 👀

04/15/2026

I want to feel strong & confident for summer but I don’t know where to start…” I gotchu mama!!, here’s your 6-week plan:

STEP 1: YOUR WORKOUTS 👉 4 workouts a week, full body strength training, plyometrics for a metabolism boost, 32 minutes on average, done from home

STEP 2: YOUR STEPS 👉 10,000 steps at least 5 days a week! You don’t need to hit it perfectly every day, just keep moving because every step counts!!!

STEP 3: YOUR MINDSET 👉 stop waiting until you FEEL ready. Stop waiting until life slows down. Stop waiting until after the kids’ schedules settle. The best time to start is NOW! You deserve this 🫶🏼

This is exactly what we’re doing in my Fit For Summer 6-Week Challenge 👙💪🏼
6 weeks of follow-along workouts with me
full body strength + plyometrics
at home, minimal equipment
32 minutes on average
10,000 steps 5 days a week
a community of mamas all in it together

WHO’S JOINING ME?
Comment SUMMER now and I’ll send you the link to join us!

04/14/2026

Here are some of the BEAUTIFUL women that will be joining us for our Root & Rise in the Rockies Retreat 🫶🏼

How powerful are their reasons for coming?! This could be you, too!

Comment RETREAT and we’ll send you the info. We’ve only got 2 tickets left!!

04/03/2026

Comment “RETREAT” to come away with us May 15-18 in Canmore, Alberta.

Imagine being surrounded by mountain views that instantly calm your nervous system.

Held in a space where you don’t have to think, plan, or push...

Each day is intentionally designed:
✨deeply nourishing food
✨guided fitness sessions
✨highly requested women’s health workshops
✨spaciousness to rest and connect
✨ exploring the mountains
✨a private space experience

This isn’t a packed itinerary or a “do more” wellness trip.

It’s an experience that meets you where you are and leaves you restored, clear, and deeply supported.

Everything is included in the price - from the experience to the care, so once you’re here, you can fully exhale.

We currently have 3 spaces left to join our retreat.

Comment “RETREAT” to find all the details 🥰

03/15/2026

I just want to bottle up these little beach blondies forever and ever 🥺🥹

02/13/2026

If you’ve been seeing and my posts and thinking, “I need this”… keep reading.

May 15–18 in Canmore, Alberta.

Imagine being surrounded by mountain views that instantly calm your nervous system (yes, please!).
Held in a space where you don’t have to think, plan, coordinate, or push (YES, PLEASE)!

Every detail is intentionally designed.

This isn’t an itinerary filled with more to do.
It’s an experience that meets you exactly where you are — and leaves you feeling restored, clear, connected, and deeply supported.

And for the month of February, we’re running our Galentine’s promo 💕 Book with a friend and you’ll each receive 10% off your ticket.

Comment RETREAT and we’ll send you the details to come away with us!!

02/02/2026

Comment RETREAT to come away with us May 15-18 in Canmore, Alberta.

Imagine being surrounded by mountain views that instantly calm your nervous system.
Held in a space where you don’t have to think, plan, or push…

Each day is intentionally designed:
✨ gentle movement
✨ deeply nourishing food
✨ education you’ll actually use
✨ spaciousness to rest, integrate, and reconnect
✨ conversations that remind you who you are beneath the roles you carry

This isn’t a packed itinerary or a “do more” wellness trip.
It’s an experience that meets you where you are and leaves you restored, clear, and deeply supported.

Everything is included in the price — from the experience to the care, so once you’re here, you can fully exhale.

And because the rooms are shared, this is such a beautiful opportunity to come with a friend.

Someone you want to slow down with.
Laugh with. Heal alongside.

If someone came to mind while reading this, send them this post 💌

Address

Canmore, AB
T1W

Website

https://fittestcore.com/pages/1-1-coaching, https://fittestcore.com/

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