Fittest Core

09/04/2026

💛 Fittest Core Resistance Bands!!!!! 💛

Chase and I have been talking about how we need our own bands for…years. But it’s been a flippant “man, we really should just have our own,” with no real effort behind it. Just a pipe dream, or another to-do.

Fast forward to about 8 months ago, Chase finally said let’s do this. We spent months researching, trialing, picking the perfect colors, and fine-tuning. And finally, at-da! here they are 🥲

I can’t wait to see these bands on y’all during your workouts, while traveling, while working out with your kids, and everything in between. I hope they remind you of how far you’ve come, how strong you are, and how capable you are 💛

Comment BANDS and I’ll send you the link to shop!!!

09/04/2026

Peaks and valleys and volcanoes erupting and treading water, ya know?????

09/02/2026

09/01/2026

This took years, not weeks 🫶

Postpartum recovery isn't something you rush through or compare to anyone else's timeline (which is damn near impossible on this platform, I know).

It's slow, and even tedious some days, AND it's so worth it.

If you're in the thick of it right now, I hope this gives you a real starting point.

If you want personalized guidance on where to start, DM me "COACHING" and let's talk!!

08/31/2026

If you're even thinking about it, mama, that's your sign 🫶

The schedule isn't going to magically clear up, and waiting for it to just means waiting a little longer, every time. Squeeze it in where you can, let it be messy, and just START!