Maritime Yoga

Maritime Yoga Maritime Yoga offers a 200-hour Yoga Teacher Training program on Prince Edward Island.

Behind the posts is Samantha Sambrooke, Yoga Therapist and Holistic Nutritionist. Yoga Therapist, Samantha Sambrooke runs Maritime Yoga, which offers a 200-hour Yoga Teacher Training program on Prince Edward Island.

This weekend! Always a fun event and kick off to summer.Space is running out for the Creatures of Habit workshop I’m off...
06/17/2026

This weekend! Always a fun event and kick off to summer.

Space is running out for the Creatures of Habit workshop I’m offering Friday 3-5pm

Come find new pathways with breath, movement and mindfulness.

And enjoy the other events happening all weekend long!

https://islandtidesfestival.com

🧘‍♂️The deadline is fast approaching for the upcoming Yoga Teacher Training starting September 12th, 2026. Deadline to r...
06/12/2026

🧘‍♂️The deadline is fast approaching for the upcoming Yoga Teacher Training starting September 12th, 2026. Deadline to register is August 12th. So let us know if you’re taking part.

😮Next training won’t be until September 2028! So don’t miss out.

✅in person on PEI
✅a schedule which allows you to still have a life
✅ experienced and knowledgeable instructors
✅dive deeper than just the postures
✅explore meditation, Ayurveda, mantra, mudra, breathing, philosophy, history, Yoga for mental health and more!

Maritimeyoga.ca

Or message us with any questions.

Along with my “Creatures of Habit” workshop, my daughter Abby and I are hosting a Kids Yoga Camp at On the Saturday of ...
06/10/2026

Along with my “Creatures of Habit” workshop, my daughter Abby and I are hosting a Kids Yoga Camp at

On the Saturday of the festival, you can book a half day camp for your child between 8-12 years.

They can look forward a unique blend of fun and mindfulness! They’ll engage in Yoga sessions designed for their age, helping them improve flexibility, balance, strength while promoting relaxation. In addition to Yoga, they will enjoy games, crafts, and team-building activities that encourage friendship and self-expression. Overall, it’s a wonderful opportunity for kids to develop healthy habits and connect with themselves and others in a positive environment!

A great option for parents who want to enjoy some solo time at the festival.

Please bring: Water & Light Snack


We all know how fast the summer rolls by on PEI! Make sure you’re signed up before you get caught up in the summer rush....
05/28/2026

We all know how fast the summer rolls by on PEI! Make sure you’re signed up before you get caught up in the summer rush.

👉Register today at maritimeyoga.ca
🙋‍♀️DM with any questions
🧘‍♂️Get ready for an unforgettable journey

05/20/2026

Last clip from our 200 hour Yoga Teacher Training Q&A.

In my option, nothing beats in person connection. It’s such a better environment to learn in, to be present in and yes, to teach in.

Our in person groups are also smaller and more intimate than what you’ll find in bigger cities.

Hope to see you in person this fall!

05/19/2026

Beyond the physical, get ready for the mental challenge with the 200-hour Yoga Teacher Training Program.

- Many words are in Sanskrit
- Anatomy, Philosophy and Ayurveda are topics which are newer to some
- There will be approximately 2 hours of homework/week
- Homework includes daily meditation

But YOU CAN do this!

I believe we are very good at repeating and making sure the information is clear especially before the exams. We will have a review and you will know exactly what to study for.

Join the 100+ alumni who have already graduated with Maritime Yoga whether you want to teach or just dive deeper into your own practice.

Registration closes August 12th, 2026!

05/14/2026

Another clip from our 200- hour Yoga Teacher Training Q&A.

We will have 10 Zoom calls, which are a great way to stay connected in between our monthly in-person meetings.

Half of those will be with .feuerstein

I have taken many online courses her (at Traditional Yoga Studies). It’s a real treat to have her as part of this training. She is so knowledgeable, passionate and a wonderful teacher.

Yoga history and philosophy is an area we spend more time in as a school. It’s important to understand the roots of Yoga.

Check out traditionalyogastudies.com to learn more about Brenda and what she has to offer.

05/14/2026

Can I do this? Short answer - YES!

Beyond the physical, it’s very common for us to see people overwhelmed in the first few months. There’s a lot of new terminology, words and information.

But this all gets repeated over and over again and even by the midway point, you’ll see how it all starts to come together.

We are here to help you every step of the way. So get ready to push yourself out of your comfort zone, but also get ready to surprise yourself! You’ll be so glad you did it!

Maritimeyoga.ca

05/13/2026

Another clip from our 200-hour Yoga Teacher Training program Q&A:

We can’t guarantee you’ll pass the course if more than one weekend is missed. Yes, we can catch you up one-to-one at a rate of $36/ hour and you can make up any other required hours, but so much is missed in the group setting.

This will be looked at on a case by case basis. But if you miss more than one weekend, it’s really easy to get behind.

You also will miss valuable time bonding with your group - one of the sweet benefits of the training. I still keep in touch with some of the friends I met in my 200-hour training 17 years ago!

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Charlottetown, PE

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