Cardinal Wellness Centre

Cardinal Wellness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cardinal Wellness Centre, Alternative & holistic health service, 705 Cotton Mill Street #113 (Cotton Mill Rehab), Cornwall, ON.

Today Is the last Day to sign up for the 15 week challenge that is starting on Tuesday!Do you want to get back on track ...
09/04/2026

Today Is the last Day to sign up for the 15 week challenge that is starting on Tuesday!

Do you want to get back on track after the long weekend?
Do you want to feel your best by Christmas?

Email [email protected] for info

Congratulations to Brenna Thomson on losing 35 pounds postpartum! In the last 13 weeks Brenna started eating healthier a...
09/02/2026

Congratulations to Brenna Thomson on losing 35 pounds postpartum!

In the last 13 weeks Brenna started eating healthier and lifting heavy weights :)

Do you want to do the same? Do you want to lose weight the healthy way?

New challenge starts next Tuesday!
Email [email protected] for info.

Kids are going back to school and you want to get back on track?Do you want to lose 15-25 pounds by Christmas?15 week ch...
08/31/2026

Kids are going back to school and you want to get back on track?
Do you want to lose 15-25 pounds by Christmas?

15 week challenge starts next week!

TODAY IS THE LAST DAY THAT WE ABSORB THE TAX!

Email [email protected] for info

Congratulations to our amazing physiotherapist, Hilary Veenstra, on losing almost 30 pounds in the last 8 weeks!!! After...
08/27/2026

Congratulations to our amazing physiotherapist, Hilary Veenstra, on losing almost 30 pounds in the last 8 weeks!!!

After welcoming her beautiful baby girl, she is now back to her pre-pregnancy weight!
What an incredible transformation!

Do you want to do the same? New challenge starts on September 8th.
Email [email protected] for info.

08/23/2026

Top female runner for the 5km and new course record of 19:14 💪

Still have my amazing little crew cheering me on.

Amazing event at the Cornwall Triathlon this morning, thank you to all the volunteers!!

Too much fun this summer???Need a September reset??15 week challenge starts right after Labour day weekend!Email cardina...
08/18/2026

Too much fun this summer???
Need a September reset??

15 week challenge starts right after Labour day weekend!

Email [email protected] for info

Make this your morning routine 💪We have everything in stock!!
08/10/2026

Make this your morning routine 💪

We have everything in stock!!

Our healthy recipe of chocolate cheesecake:Blend together:-1 cup cottage cheese-2 tbsp natural peanut butter -1 tbsp hon...
07/11/2026

Our healthy recipe of chocolate cheesecake:

Blend together:
-1 cup cottage cheese
-2 tbsp natural peanut butter
-1 tbsp honey or maple syrup
-pinch of sea salt
-1 tsp vanilla extract

Melt dark chocolate chips and sprinkle with salted peanuts. Put everything in the refrigerator for an hour.
Delicious, high in protein and guiltless 😋

Little sweet gift from Jennifer Christoff. If you haven’t tried her protein balls find her on Instagram. High in protei...
06/16/2026

Little sweet gift from Jennifer Christoff.
If you haven’t tried her protein balls find her on Instagram.

High in protein, organic + gluten free. Perfect little guiltless treat. 😋

No time to make protein balls? Jennifer Christoff makes them all organic, gluten free and high in protein :)You can find...
06/10/2026

No time to make protein balls?

Jennifer Christoff makes them all organic, gluten free and high in protein :)

You can find her on instagram, $20 for 8 balls (maple butter, lemon and double chocolate with peanut butter)

They are DELICIOUS 😋

Address

705 Cotton Mill Street #113 (Cotton Mill Rehab)
Cornwall, ON
K6H7K7

Opening Hours

Monday 8am - 8pm
Tuesday 10am - 6pm
Wednesday 8am - 8pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+16139359874

Website

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