The House of Now

The House of Now The House of Now is a community based yoga and therapy studio in the heart of Courtenay, B.C. Welcome to the House of Now.

We are a community based sanctuary studio in the heart of Courtenay, B.C. The mission of this center is to provide holistic healing for all people and a place to gather
in community for health and wellness practices. Many modalities are offered in our
training room such as
Do In (Taoist Yoga), Hatha Yoga, Yin Yoga, Brain functionality workshops, Sacred and Creative Dance,
Gentle Somatic movem

ent classes and more. Most weekends there is some sort of workshop being offered. We also feature five Therapy rooms for group or one on one treatments with
our community of certified wellness professionals. This beautiful studio's training room is 800 square feet and also offers a cozy and welcoming reception area for sitting
and enjoying a complimentary cup of healthy and healing tea. The floor is natural cork, with cork underlay which is both warm and comfortable for training. The ceilings are high and windows offer plenty of natural light. Have a look on our pages to meet the instructors and therapists and view the schedule to see what's new and exciting! The studio is available for rental; please inquire about rates and availability.

Brightening the yoga room with a fresh lick of paint. Welcoming Autumn classes… 🙏💖💫🪶Attention Instructors: Daytime class...
09/05/2026

Brightening the yoga room with a fresh lick of paint. Welcoming Autumn classes… 🙏💖💫🪶

Attention Instructors: Daytime class openings are available. Book yours now.

Dear Comox Valley Instructors & Event Planners...🤩�❤️‍🔥Feeling called to start a new class, produce an epic workshop, or...
09/05/2026

Dear Comox Valley Instructors & Event Planners...🤩�❤️‍🔥Feeling called to start a new class, produce an epic workshop, or migrate your existing sessions between now and September?💥�The House of Now currently has PRIME TIME SLOTS AVAILABLE. So whether you want to book weekly classes, produce a special event... or a workshop series to test a new program, let's talk.
Since our doors opened in 2013 an amazing team of highly skilled (Independent) Instructors and Therapists have gathered at The House of Now. Making great contributions; healing, inspiring, and strengthening all walks of life within our community!🫶
I am committed to supporting our success... and group contribution to CV health and wellness.
Message or email me (Arrow Gonsalves) with your questions or to arrange time for a walkthrough. [email protected]
Act now - popular spots go quickly!⌛

Join instructor Sherri Kennedy for a transformational 'FALL YOGA' experience at The House of Now. Discover balance on an...
09/04/2026

Join instructor Sherri Kennedy for a transformational 'FALL YOGA' experience at The House of Now. Discover balance on and off the mat with practices like Yang to Yin, Hatha, and Gentle Yoga.

Some days, the kindest thing you can do is let go. 🤍"I release the things I cannot change and focus on today."Not everyt...
09/03/2026

Some days, the kindest thing you can do is let go. 🤍

"I release the things I cannot change and focus on today."
Not everything is yours to carry. Not everything needs solving right now.
Today is enough. This breath is enough. You are enough.

Save this one for the days you need the reminder. 📌

Rushing through your day again? 🌿Here's a gentle reset: place a hand on your heart, and take one slow breath.Let it remi...
09/01/2026

Rushing through your day again? 🌿

Here's a gentle reset: place a hand on your heart, and take one slow breath.
Let it remind you — you don't have to push through hard moments. You can do them gently.
This one small pause can shift everything.

Try it right now, wherever you are. Then come tell us how it felt. 💛

🌟 Calling all Comox Valley Yoga, Dance, and Wellness Instructors! 🌈✨The House of Now Wellness Center wants to host your ...
08/29/2026

🌟 Calling all Comox Valley Yoga, Dance, and Wellness Instructors! 🌈✨

The House of Now Wellness Center wants to host your creativity and expertise. 🧘‍♀️🕺

Check out our studio availability and find your ideal class time. 🗓️✨ Reach out to me (Arrow) for affordable fees and secure your spot in our clean, open, and relaxing space!

Let's create magic together. 💫

You don't have to speak to be understood. 🤍Sometimes the deepest connection happens without a single word — just shared ...
08/27/2026

You don't have to speak to be understood. 🤍

Sometimes the deepest connection happens without a single word — just shared breath, shared stillness, shared space. There's something about moving (or simply sitting) alongside others that reminds your nervous system: you are not alone in this.

Research backs it up too — group practice, even in silence, has been shown to reduce loneliness more than solo practice alone. We're wired for togetherness, even in the quiet moments.

If it's been a while since you practiced with people instead of just around them — this is your sign. 💙

Some days you'll feel unstoppable. Other days, just getting out of bed is the win. 🌿We talk a lot about breakthroughs - ...
08/25/2026

Some days you'll feel unstoppable. Other days, just getting out of bed is the win. 🌿

We talk a lot about breakthroughs - the deep breath that finally lands, the pose that finally opens up, the moment everything clicks. But healing isn't a straight line, and it was never supposed to be.

Some days look like progress. Other days look like simply showing up - tired, unsure, not feeling it, but here anyway. Both count. Both matter.

If today is a "just showing up" kind of day, that's enough. You're still healing. 💙

📍 The House of Now, Courtenay BC
The House of Now

Have you ever experienced Kripalu Yoga with Nancy Moelart? ❤️‍🔥Nancy first discovered yoga in 1995 and, now a Certified ...
08/22/2026

Have you ever experienced Kripalu Yoga with Nancy Moelart? ❤️‍🔥

Nancy first discovered yoga in 1995 and, now a Certified Kripalu Yoga Instructor, she guides students inward with breath and awareness to cultivate strength, calm, and peace.

❤️‍🔥Want to release stress, build community, or learn new wellness practices?🤩

Since our doors opened in 2013 an amazing team of highly skilled (Independent) Instructors and Therapists have gathered at The House of Now.💥 They’ve been making great contributions; healing, inspiring, and strengthening all walks of life within our community!🫶

If you are looking for a new and wonderful wellness experience or healthy outlet to build community…

Act now - spots go quickly!⌛

Go to our website to check out all our class and therapist descriptions and access your drop-in, registration and booking details 🗓️



INSTRUCTOR CALL OUT:

Are you a Yoga, Dance, Meditation or Wellness Instructor?

The House of Now currently has PRIME TIME SLOTS AVAILABLE. If you want to book a weekly class, produce a special event... or workshop series let's talk. “Contact US” through the website or messenger Arrow Gonsalves directly.

Your body keeps score, even when you don't. 🌊A tight jaw. A heavy exhale. That ache you keep stretching but never actual...
08/20/2026

Your body keeps score, even when you don't. 🌊

A tight jaw. A heavy exhale. That ache you keep stretching but never actually resting. Our bodies whisper long before they shout, the question is whether we're listening.

Today, take a moment to check in. Not to fix anything. Just to notice.

Name one thing your body is telling you that you've been ignoring. 👇 Share it in the comments, no judgment, just presence.

Address

536 Fifth Street
Courtenay, BC
V9N1K3

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12506509905

Website

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