Kelsey Callaway Wellness

Kelsey Callaway Wellness ✨Helping modern day mamas feel abundantly resourced in body, mind & spirit.
✨Reclaiming the feminine through RMT, movement & coaching.

Stretched part 2 🤍….Honoring the light and shadows of motherhood … Clarity is kind.Boundaries are kind.Honoring my nervo...
06/05/2026

Stretched part 2 🤍….
Honoring the light and shadows of motherhood …
Clarity is kind.
Boundaries are kind.
Honoring my nervous system is kind.
(Mantras to keep me going)
All from a seat of deep devotion 🙏🤍

Prenatal yoga is now open for registration 🤍✨I took a pause from this offering while growing, birthing & learning to mot...
05/07/2026

Prenatal yoga is now open for registration 🤍✨
I took a pause from this offering while growing, birthing & learning to mother my 2nd daughter.
I feel the pull to be back in this space with renewed energy and embodied mama wisdom.
Come join me on Tuesday afternoons at
✨6 week series
✨May 26 - June 30
✨Tuesdays 4-5pm
✨Mocean Yoga Studio, Tin Town
✨$156

Registration link in my bio 🤍

05/02/2026

My office space exudes the power of transformation 🤍This was my seed intention when I moved in here.
I had a vision and I kept to it. And my amazing new landlords built me a window 😍.
Don’t mind the music choice 🤣 it might be that cheeky iced mocha I just drank talking …
Beauty HEALS
Some is the artistry filling this space:


alchemy

Beauty truly does heal.The way a space makes you feel has a direct impact on your nervous system. I’m very intentional a...
05/01/2026

Beauty truly does heal.
The way a space makes you feel has a direct impact on your nervous system.
I’m very intentional about what I bring into my healing space … sometimes neurotically so 😅…
Expect the warm fuzzies when you step in.
Xo
alchemy


The Mother is our collective giver and keeper of life. Her task is overwhelmingly important and for this, I provide vari...
04/25/2026

The Mother is our collective giver and keeper of life. Her task is overwhelmingly important and for this, I provide various containers for supporting and honouring Her. Whether you are thinking of conceiving, pregnant, in your early years of motherhood or have been mothering for decades, I am here to nourish and nurture you so that you can thrive. There is a term that I work with called Matrescence: the whole-person transformation that happens each time a woman becomes a mother.
I’m in it and I’m here for it.
Our planet needs our mamas well ❤️‍🔥.

photo love ❤️‍🔥

🌿Lately I’ve been reflecting on how much my relationship with work and life has changed over the past few years since ha...
04/08/2026

🌿Lately I’ve been reflecting on how much my relationship with work and life has changed over the past few years since having my girls.

🌿I’ve always been someone who cares deeply about health, about people, and about showing up fully in the work I do. And becoming a mother only deepened that.

🌿And at the same time… it also shifted something.

🌿I started to feel the tension between loving my work and wanting more space, more presence, and more freedom in my day-to-day life… to be with my children and to feel whole.

🌿And I began asking myself some honest questions:

🌿Is this the only way to do this?

🌿Is it possible to love what I do and also have more ease?

🌿Could work actually support my motherhood life, instead of competing with it?

🌿That curiosity led me into new conversations, new ideas, and a different way of looking at health, income, and community.

🌿I’m still in that exploration … and I’m discovering that there are more possibilities than we’ve been shown.

🌿I’m feeling really drawn to being in spaces with women who are open, curious, and asking those same kinds of questions.

🌿If you’ve ever felt that quiet pull toward something different… I’d love to hear what that’s looked like for you 🤍. We’re meant to do this together - shoulder to shoulder, linking arms. When I grow, so do you. 🤍

co

04/02/2026

The spaces in between are sacred.
I clear, ground and reset.
In dusting the physical space, I reset the energy so that what is held on the table is with clean hands & intention.
This is a devotion. All of it. The sessions themselves and the spaces in between.
Every day. More and more. The beauty of the space matters to me because it feeds my being. And then I can show up for you with the purest integrity.
I am intentional to use the word practice instead of work. Because that’s how I experience it above all: a devotion, not a transaction.



Wall art:
Sassy cheetah pants:

💓When was the last time you said Yes to something from your heart space (and your mind couldn’t understand)? I’ve been p...
03/21/2026

💓When was the last time you said Yes to something from your heart space (and your mind couldn’t understand)? I’ve been playing with this lately. Our hearts carry a resonance that goes beyond what our minds are capable of grasping. What if we trusted that more? How might we feel? What choices might we make?
💓 How does this show up for you in your mothering? In your community building? I would love to know 💓💓

03/18/2026

I believe that the healing happens not in grand acts of resistance ….
But in the little choices we make every day.
A choice is either life-giving or life-extracting.
I’m totally honored to be walking side by side with some of the most bada$$ mamas i know. Together, we make new choices that honor our nervous system.
Regulated women are changing our world 🤍🌹

03/18/2026

I’m laying here under a sleeping Fifi, scrolling through old photos (as we do) and Ive stumbled across this video that I recorded 3 years ago but never posted.
I love her! And I’m not her anymore…
But I love her message…
Another little signpost that time can bend on itself.
Let it be messy, mamas. You’ll find your joy in the mess. And let yourself be seen in the messy: that will liberate us all... And when it all feels insurmountable… reach out for help. It’s up to us to create our village. It’s a lot of work but it’s worth it.
❤️‍🔥
Loving you from under my coziest cuddliest co-sleeping baby.

Address

Cloud 9 Wellness Collective 319b 4th Street
Courtenay, BC

Opening Hours

Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

Telephone

+17789920360

Alerts

Be the first to know and let us send you an email when Kelsey Callaway Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share