Kelsey Callaway Wellness

Kelsey Callaway Wellness ✨Helping modern day mamas feel abundantly resourced in body, mind & spirit.
✨Reclaiming the feminine through RMT, movement & coaching.

The real ceremony is right here in the grit & mess of it all ... it’s not curated, it’s not styled, it’s not tidy, it’s...
06/22/2026

The real ceremony is right here in the grit & mess of it all ... it’s not curated, it’s not styled, it’s not tidy, it’s not perfectly placed, it’s a different kind of beautiful ...
one that is felt rather than seen.

The ceremony is in the burning
of what you thought was you,
what you thought was valuabe,
important, a “good” spending
of your time ...

And here’s what I keep seeeing
to be true time and time again:

This fire ceremony, this burning ...
It happens in the mundane ...
in cooking the food, kissing the bonked bodies, feeding the baby by breast (or bottle), changing the nappies, walking to the park, cleaning up the spills, holding the children, choosing to stay ...

The real ceremony is right here, Mama. Nowhere to go, nothing to do, but stay. right. here. in it. however painfully boring it may feel. However triggered you may get. This is it. And it’s a season. It will shift . The medicine is right here in this messy moment, if you’re willing to stay present enough to taste it.
🤍

Stretched part 2 🤍….Honoring the light and shadows of motherhood … Clarity is kind.Boundaries are kind.Honoring my nervo...
06/05/2026

Stretched part 2 🤍….
Honoring the light and shadows of motherhood …
Clarity is kind.
Boundaries are kind.
Honoring my nervous system is kind.
(Mantras to keep me going)
All from a seat of deep devotion 🙏🤍

Prenatal yoga is now open for registration 🤍✨I took a pause from this offering while growing, birthing & learning to mot...
05/07/2026

Prenatal yoga is now open for registration 🤍✨
I took a pause from this offering while growing, birthing & learning to mother my 2nd daughter.
I feel the pull to be back in this space with renewed energy and embodied mama wisdom.
Come join me on Tuesday afternoons at
✨6 week series
✨May 26 - June 30
✨Tuesdays 4-5pm
✨Mocean Yoga Studio, Tin Town
✨$156

Registration link in my bio 🤍

05/02/2026

My office space exudes the power of transformation 🤍This was my seed intention when I moved in here.
I had a vision and I kept to it. And my amazing new landlords built me a window 😍.
Don’t mind the music choice 🤣 it might be that cheeky iced mocha I just drank talking …
Beauty HEALS
Some is the artistry filling this space:


alchemy

Beauty truly does heal.The way a space makes you feel has a direct impact on your nervous system. I’m very intentional a...
05/01/2026

Beauty truly does heal.
The way a space makes you feel has a direct impact on your nervous system.
I’m very intentional about what I bring into my healing space … sometimes neurotically so 😅…
Expect the warm fuzzies when you step in.
Xo
alchemy


The Mother is our collective giver and keeper of life. Her task is overwhelmingly important and for this, I provide vari...
04/25/2026

The Mother is our collective giver and keeper of life. Her task is overwhelmingly important and for this, I provide various containers for supporting and honouring Her. Whether you are thinking of conceiving, pregnant, in your early years of motherhood or have been mothering for decades, I am here to nourish and nurture you so that you can thrive. There is a term that I work with called Matrescence: the whole-person transformation that happens each time a woman becomes a mother.
I’m in it and I’m here for it.
Our planet needs our mamas well ❤️‍🔥.

photo love ❤️‍🔥

🌿Lately I’ve been reflecting on how much my relationship with work and life has changed over the past few years since ha...
04/08/2026

🌿Lately I’ve been reflecting on how much my relationship with work and life has changed over the past few years since having my girls.

🌿I’ve always been someone who cares deeply about health, about people, and about showing up fully in the work I do. And becoming a mother only deepened that.

🌿And at the same time… it also shifted something.

🌿I started to feel the tension between loving my work and wanting more space, more presence, and more freedom in my day-to-day life… to be with my children and to feel whole.

🌿And I began asking myself some honest questions:

🌿Is this the only way to do this?

🌿Is it possible to love what I do and also have more ease?

🌿Could work actually support my motherhood life, instead of competing with it?

🌿That curiosity led me into new conversations, new ideas, and a different way of looking at health, income, and community.

🌿I’m still in that exploration … and I’m discovering that there are more possibilities than we’ve been shown.

🌿I’m feeling really drawn to being in spaces with women who are open, curious, and asking those same kinds of questions.

🌿If you’ve ever felt that quiet pull toward something different… I’d love to hear what that’s looked like for you 🤍. We’re meant to do this together - shoulder to shoulder, linking arms. When I grow, so do you. 🤍

co

04/02/2026

The spaces in between are sacred.
I clear, ground and reset.
In dusting the physical space, I reset the energy so that what is held on the table is with clean hands & intention.
This is a devotion. All of it. The sessions themselves and the spaces in between.
Every day. More and more. The beauty of the space matters to me because it feeds my being. And then I can show up for you with the purest integrity.
I am intentional to use the word practice instead of work. Because that’s how I experience it above all: a devotion, not a transaction.
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Wall art:
Sassy cheetah pants:

Address

Cloud 9 Wellness Collective 319b 4th Street
Courtenay, BC

Opening Hours

Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

Telephone

+17789920360

Website

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