10/06/2026
Your training doesn’t end when your session does… recovery is part of performance.
After your next session at Top Shelf Development, grab a smoothie before you head out! 💪🥤
Proper post-training nutrition helps support:
🏒 Muscle recovery
⚡ Energy replenishment
💪 Strength & performance
🔥 Getting your body ready for the next session
Whether you’ve been on the ice, hitting the shooting lanes, or putting in work off-ice, don’t forget to refuel!
🥤 Smoothies available at Top Shelf
Medium — $6 + GST
Large — $8 + GST