Balance Meditation Coaching

08/27/2025

02/26/2025

Posted • .l.loyer My 4 week class, taught for the first time as a day long workshop on Saturday, April 5th.
Held at the lovely Way to Wellness studio on 32nd side road outside of Acton, ON, we will learn about what makes mindfulness meditation different than other styles of meditation, what we can expect as we practice, and how we can relate to our lives in such a way that we can stop running (or at least slow down a little).
I hope to see you there! Melissa

01/15/2025

STARTING TONIGHT! Join us at 7pm to start learning the foundations of mindfulness meditation. Learn to meet yourself exactly where you are. DM me or text 289-890-1902 to join! Hosted by in
Join me at Cornerstone Health Centre in Georgetown, ON for a 4-week class on Mindfulness Meditation. Each class is approximately an hour. No equipment required! Practice meditations will be provided each week. Register by phone or email.
[email protected]
[email protected]
905.702.1944

12/29/2024

Join me at Cornerstone Health Centre in Georgetown, ON for a 4-week class on Mindfulness Meditation. Each class is approximately an hour. No equipment required! Practice meditations will be provided each week. Register by phone or email.
[email protected]
[email protected]
905.702.1944

11/23/2023

Extra date added! Call 905-702-1944 or email [email protected] to reserve your spot!