The BAO Institute For Healthy Living

The BAO Institute For Healthy Living A 24/7/365 fitness facility known for its outstanding fitness consultation and Bao+Fitness Program.

THE BAO INSTITUTE FOR HEALTHY LIVING (formerly known as ATLANTIS ATHLETICS) is a locally owned, family operated, cheerfully appointed fitness-and-wellness centre. Features include (but are not limited to):

* A 24-hour gymnasium with locker rooms
* Entry- and elite-level GROUP EXERCISE classes
* Individually advised and dispensed nutritional supplements
* Private coaching customized to particular

wants, needs, and circumstances

Currently in the works for launch this winter: A cafe; a library; nutritional consulting; organic/artisanal personal-care products; and our own line of fashion-forward active apparel through our BAO FASHION boutique.

06/15/2026

turns out our members are stronger than some of us…

Come see us at the highland games! With a chance to win up to a 3 month membership and many more prizes. (including a ra...
06/13/2026

Come see us at the highland games! With a chance to win up to a 3 month membership and many more prizes. (including a raffle for a free massage)

06/12/2026

She can’t be in that bad of a mood surely…

Ever notice how working out with others just feels different? It’s not just about the sweat or the reps, it’s about the ...
06/09/2026

Ever notice how working out with others just feels different? It’s not just about the sweat or the reps, it’s about the people beside you, cheering you on and sharing the journey.

If you’ve ever struggled to stick with a fitness routine on your own, you’re not alone. There’s something special about group classes that makes showing up easier and way more fun. It’s where strangers start to feel like teammates, and motivation comes naturally.

What’s your favorite part of working out with a group? Drop a comment or tag your workout buddy!

Explore how Georgetown group exercise classes create genuine community bonds and support your health journey at a community-focused gym.

Trainer Graeme is running a high-performance fitness class built to make athletes faster, stronger, and smarter 💪⚡️🧠If y...
06/09/2026

Trainer Graeme is running a high-performance fitness class built to make athletes faster, stronger, and smarter 💪⚡️🧠

If you’re serious about leveling up your game, this is where it starts.

Spots are limited — give us a call to get started 📞

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Address

232 Guelph Street
Georgetown, ON
L7G4B1

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 8am - 3pm

Website

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