Rooted Heart Yoga & Art Studio Inc.

Rooted Heart Yoga & Art Studio Inc. Yoga & Art Studio
• Yoga memberships, classes, courses and series
• Art - from the local community

✨ Now that the ownership announcement is out in the world, it feels like the perfect time to properly introduce myself.F...
06/10/2026

✨ Now that the ownership announcement is out in the world, it feels like the perfect time to properly introduce myself.

For those who are newer to Rooted Heart, my name is Dani Tarini.

I've spent more than 20 years working in health and wellness and over a decade teaching yoga. Along the way, I've had the privilege of teaching thousands of classes, leading teacher trainings, mentoring students, co-founding a yoga studio in Ontario, and creating spaces where people could slow down, reconnect, and remember themselves.

What many people don't know is that after years of teaching, leading, and building community, life asked me to slow down and turn inward for a while; and I stepped away from yoga.

It became a season of significant healing, and for a while I wasn't sure what my relationship with this work would look like moving forward. What I did know was that I needed the space to become a student again, not just of yoga, but of myself.

Because if there's one thing I believe, it's that we are never done learning.

No matter how many trainings I take, certifications I earn, classes I teach, or books I read, I will always be a student first. If you know me, you also know there's a very good chance I'm currently signed up for another training somewhere. At the moment, I think it's three.

Outside the studio, I'm a mom to six teenagers, so there is rarely a dull moment. Life is busy, beautiful, sometimes chaotic, and always teaching me something. More than anything, it's a daily reminder that healing, growth, and connection don't happen when life slows down. They happen right in the middle of it.

That curiosity, humility, and willingness to keep learning continues to shape how I teach, how I lead, and how I move through the world.

When I joined Rooted Heart last year, I wasn't looking to become an owner. I was simply following a quiet pull back toward something that had always felt like home.

When we made the decision to move to Grande Prairie, one of the first things I did was start researching yoga studios. There was something about the community Shelley was building at Rooted Heart that immediately resonated with me. It reminded me of the kinds of spaces I believed in creating and had spent years helping to build. Spaces where people could show up exactly as they are.

What I didn't expect was how much this community would come to mean to me. I came in with some pretty strong boundaries around what I was willing to take on. Looking back now, there is a certain irony in that, considering where this journey eventually led.

Over the last year, I've had the privilege of getting to know Shelley not only as a studio owner, but as a teacher, mentor, and friend. Her willingness to trust her intuition, take a chance on me, and invite me into this journey while I was still relatively new to her is something I deeply admire. It takes courage to trust what you see in someone, and I will always be grateful that she did.

Today, I feel incredibly grateful to continue serving this community, now in a new role as co-owner.

You'll find me teaching classes, leading workshops, guiding Yoga Nidra and nervous system-focused experiences, and supporting people, especially those who are used to carrying a lot, as they learn to slow down and return to themselves.

Whether you've taken one class with me or many, trusted me to guide you through a practice, attended a workshop, or simply shared a conversation after class, thank you.

It is an honour to walk alongside you, and I am excited for what we will continue to create and build together in the years ahead.

With gratitude,

Dani ❤️

☀️ Our Summer Schedule Begins June 21st! ☀️As we move into the beautiful energy of summer, we’ve made a few updates to o...
06/10/2026

☀️ Our Summer Schedule Begins June 21st! ☀️

As we move into the beautiful energy of summer, we’ve made a few updates to our class schedule to better support our community and our teaching team.

🌿 What’s New?

✨ NEW! Breathwork with Kim Dunn
Fridays at 9:00 AM
Join Kim for a powerful breathwork experience designed to help you reduce stress, release tension, regulate your nervous system, and reconnect with yourself.

✨ Mindful Movement: Rest & Adjust with Dan-el
Tuesdays at 5:30 PM
Dan-el is bringing a fresh new class to our schedule! This mindful movement practice focuses on slowing down, tuning in, and making supportive adjustments that help you move with greater ease and awareness.

✨ Wednesday Noon Class Update
Our Wednesday 12:00 PM class with Shelley will now be a Gentle Flow + Sound Bath, creating a softer midday practice to help you reset and recharge.

✨ Friday Noon Update
Our Friday 12:00 PM class is now Yin with Dani, offering a nourishing opportunity to unwind, stretch deeply, and support recovery heading into the weekend.

🍂 Seasonal Change
Our Sunday evening Bedtime Yoga class will be taking a break for the summer and will return in the Fall.

💜 Whether you’re looking to move, strengthen, restore, breathe, or simply take a moment for yourself, we have a class for you.

We can’t wait to spend the summer practicing with you. Did you know we have a Summer sale on now? ☀️2 months Unlimited Yoga classes for $149+gst!!!

Grab your Summer pass 👉 https://www.rootedheartyogaandwellness.com/membership/

📅 New schedule starts June 21st
📍 Rooted Heart Yoga & Art Studio
📲 Reserve your spot 👉 https://www.rootedheartyogaandwellness.com/services/yoga/classes/

✨ OFFICE/STUDIO SPACE AVAILABLE at  Rooted Heart Yoga & Art Studio ✨We currently have ONE large space available inside ...
06/09/2026

✨ OFFICE/STUDIO SPACE AVAILABLE at Rooted Heart Yoga & Art Studio ✨

We currently have ONE large space available inside our wellness studio in downtown Grande Prairie.

This space would be best suited for a business or professional who does not require complete uninterrupted privacy throughout the day, as the studio laundry room is accessed through the space periodically by staff.

✨ DETAILS ✨
📍 Downtown Grande Prairie — 10111 100 Ave
📍 Free parking
📍 Approximately 425 sq ft
📍 Previously used as a hair salon
📍 Warm, welcoming studio environment
📍 Shared access to waiting area, kitchenette, bathrooms and laundry.
📍 Freshly painted and located within an established wellness studio community

This space could work beautifully for:
• Hair stylist or esthetics services
• Creative studio space
• Retail or boutique setup
• Administrative or office-based work
• Wellness practitioners comfortable with occasional walk-through access
• Independent contractors looking for an affordable larger space

Please note:
The laundry room is attached to and accessed through this room, so there would be occasional walk-through access by studio staff throughout the day. We want to be transparent so the space feels aligned for the right person and business. ❤️

💰 $750/month
📄 1-year lease preferred

If this feels like a fit for you or someone you know, we’d love to connect.

📧 [email protected]
📞 Contact us at the studio to arrange a viewing or ask questions.

Summer has a different rhythm.The schedules shift.The days feel longer.Some things slow down, while other things become ...
06/09/2026

Summer has a different rhythm.

The schedules shift.
The days feel longer.
Some things slow down, while other things become busier than ever.

This summer, we’re inviting you to stay connected to yourself.

For a limited time, enjoy 2 Months of Unlimited Yoga for $149 + GST.

Whether you’re returning to your mat after some time away, exploring a new practice, or looking for a space to move, rest, and reconnect, we’d love to welcome you.

✨ Access to our full schedule
✨ Move, Rest, and Deepen classes
✨ A supportive and welcoming community

Available until June 30, 2026.

Purchase here:

https://www.rootedheartyogaandwellness.com/membership/

❤️✨ A New Chapter for Rooted Heart Yoga & Art Studio ✨❤️Today, I get to share something that has been many months in the...
06/08/2026

❤️✨ A New Chapter for Rooted Heart Yoga & Art Studio ✨❤️

Today, I get to share something that has been many months in the making.

After a nine-month journey together, I am so excited to officially announce that Dani is now a part owner of Rooted Heart Yoga & Art Studio.

When I opened Rooted Heart, it began with a simple dream…to create a space where people could come home to themselves, find connection, heal, grow, and belong.

Over the years, this community has become so much more than I ever imagined. Together we’ve celebrated milestones, shared challenges, witnessed incredible transformations, and created a space filled with compassion, courage, and connection.

Like many small businesses, the past few years have brought both opportunities and challenges. There have been moments of uncertainty, lessons in resilience, and many times when I was asked to trust the process even when I couldn’t yet see where it was leading.

What I’ve learned through it all is that growth doesn’t always happen in the way we expect.

Sometimes growth comes through challenges that strengthen us.

Sometimes growth comes through unexpected opportunities.

And sometimes growth comes through the people who walk beside us.

Throughout this journey, Dani has become an integral part of Rooted Heart. She has shown up with heart, dedication, creativity, and a genuine love for this community. She believes deeply in what Rooted Heart stands for and in the impact this space can have on the lives of those who walk through our doors.

As I looked toward the future, I realized that the next chapter of Rooted Heart wasn’t about doing more…it was about creating a stronger foundation. A foundation that allows us to better support our teachers, practitioners, students, and community while continuing to grow in meaningful ways.

By stepping into partnership together, we are creating that foundation.

This partnership allows us to share responsibilities, bring new ideas to life, expand opportunities, and continue building a sustainable and thriving community space for years to come.

While ownership is expanding, the heart of Rooted Heart remains exactly the same.

❤️ A place for connection.
❤️ A place for healing.
❤️ A place for growth.
❤️ A place for belonging.

To every student, teacher, practitioner, volunteer, retreat participant, and supporter who has been part of this journey…thank you! 🥲

Your encouragement, trust, and presence have helped shape Rooted Heart into what it is today.

When I look back, I can see that even the moments that felt uncertain were leading us here. To a stronger foundation. To shared leadership. To new possibilities.

We are filled with gratitude for everything that has brought us to this moment and so much excitement for what lies ahead.

Please join me in celebrating Dani and this beautiful new chapter for Rooted Heart.

With gratitude and excitement,

❤️ Shelley & Dani
Rooted Heart Yoga & Art Studio

Healing is not always about doing more.Sometimes it is about allowing yourself to finally receive support. ♥️Our Rooted ...
06/08/2026

Healing is not always about doing more.
Sometimes it is about allowing yourself to finally receive support. ♥️

Our Rooted Renewal Sessions were created for the moments when your nervous system feels overwhelmed, your body feels heavy, your mind won’t slow down, or you simply need a space to breathe, soften, and reconnect with yourself again.

These are not one-size-fits-all healing sessions.

Each experience is intentionally designed to support you through a blend of:
✨ Reiki
✨ Breathwork
✨ Sound Therapy
✨ Chakra Balancing
✨ Tuning Forks
✨ Guided Meditation
✨ Intuitive Energy Insights
✨ PEMF Therapy support

Whether you are needing:
• deep rest and nervous system regulation
• emotional release and grounding
• energetic alignment
• sound healing and subtle energy work
• or a full immersive healing experience

there is a Rooted Renewal session designed to meet you where you are.

The heart behind this work is compassionate space holding.

Not fixing.
Not forcing.
Not creating dependency.

But creating safe, grounded spaces where you feel seen, supported, respected, and empowered to reconnect with your own inner wisdom and healing capacity.

These sessions are offered by Shelley Hoffos — Reiki Master and Owner of Rooted Heart Yoga & Art Studio — with over 8 years of experience supporting others through healing, nervous system regulation, energetic alignment, and compassionate wellness practices.

Sometimes the most powerful part of healing is simply having a space where you no longer have to hold everything alone.

If your body, mind, or heart has been asking for rest lately… this is your invitation. ♥️

To book 👉 https://www.rootedheartyogaandwellness.com/book-now/

🎶❤️ Sound has been taking me on a beautiful journey lately.I’ve always loved learning and over the past few months, I’ve...
06/05/2026

🎶❤️ Sound has been taking me on a beautiful journey lately.

I’ve always loved learning and over the past few months, I’ve been studying with Ceibo from Costa Rica, deepening my understanding of sound, vibration, presence, and the art of creating transformational experiences through sound.

Every time I learn something new, I bring it back into my Sound Bath Journey classes here at Rooted Heart.

You’ll notice new layers woven into the experience, deeper intention, expanded soundscapes, and a greater understanding of how vibration can support relaxation, regulation, and inner stillness.

As the sounds wash over you, what begins as a simple relaxation experience often unfolds into something much more…a mystical inner journey. Sound becomes a story, carrying you beyond the busyness of daily life and into a space of imagination, reflection, wonder, and deep connection with yourself. No two journeys are ever the same.

Whether you’ve attended before or this will be your first time, I would love to share this evolving practice with you.

✨ Crystal bowls
✨Alchemy bowls
✨ Chimes
✨ Singing pyramid
✨ Ocean drum
✨ Guided relaxation
✨ A space to simply receive

Come rest, reset, and allow sound to carry you into your own mystical journey.

📅 Upcoming Sound Bath Journeys
✨ Tuesday, June 9 | 7:00–8:00 PM
✨ Tuesday, June 23 | 7:30–8:30 PM

💲 $40/person

📍 Rooted Heart Yoga & Art Studio
🔗 Register through the Mindbody App or at https://www.rootedheartyogaandwellness.com/events/

I am so grateful to continue learning, growing, and bringing these teachings home to our beautiful community. ❤️

MysticalJourney CrystalBowls

Address

10111/100th Avenue
Grande Prairie, AB
T8W5B6

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