Shift Yoga Collective

Shift Yoga Collective Move together. Breathe together. Be together.

Give Mom the gift of peace ✨️This Mother's Day, treat the woman who gives so much to a little time for herself. Our Moth...
04/22/2026

Give Mom the gift of peace ✨️

This Mother's Day, treat the woman who gives so much to a little time for herself. Our Mother's Day Gift Bundle includes two yoga classes and a beautiful bouquet of local, fresh flowers — everything she needs to slow down, breathe, and feel celebrated.

$60 · Limited availability · Perfect for gifting · Flowers from

❤️

It takes a village, and we’re so lucky that our village is full of yogis. ​Running this studio as a family means the wor...
04/21/2026

It takes a village, and we’re so lucky that our village is full of yogis.

​Running this studio as a family means the world to us. Your support doesn't just keep the lights on; it lets us build a life centered around what we love, with the people we love most. Thanks for being part of our story!

Meet Haley ✨️:After moving to Toronto in 2013 to study Drawing and Painting at OCAD University, Haley found herself seek...
03/23/2026

Meet Haley ✨️:

After moving to Toronto in 2013 to study Drawing and Painting at OCAD University, Haley found herself seeking connection in a new city. The search that stemmed from the need to feel less isolated, led her to a yoga studio— but ultimately, to a practice that would reshape her path entirely. Haley completed her first 250-hour Yoga Teacher Training in 2016 while finishing her undergraduate degree, and began teaching full-time immediately after completing her certification. Since then, her studies have continued to evolve, including a 300-hour advanced training in Bali, a 30-hour trauma-informed certification, a 30-hour aerial yoga training, an 8-hour hands-on adjustments intensive, and mentorship with an FST provider to deepen her understanding of anatomy. Haley's teaching is rooted in a deep respect for the individuality of each body, with a strong focus on functional anatomy and intelligent movement. Now, with over a decade of teaching experience, Haley is deeply honoured to lead this training and share the knowledge she has accumulated—supporting future teachers in developing confidence, clarity, and a practice that is truly their own.

In this YTT : I'm most excited to facilitate those "aha" moments. The ones where learning is integrated, the new passions are discovered for the first time and the big pictures finally come into focus. 

I feel incredibly grateful to be part of such a wonderful community of women. I feel constantly engulfed by women that i...
03/08/2026

I feel incredibly grateful to be part of such a wonderful community of women. I feel constantly engulfed by women that inspire me and support me and I wish for every woman that she feels held, seen and heard the way I do. ✨️

❤️

For the women who move us. ✨​In honor of International Women’s Day, we’ve curated an experience designed to help you fee...
03/04/2026

For the women who move us. ✨

​In honor of International Women’s Day, we’ve curated an experience designed to help you feel your best, from the inside out. We’re giving one lucky winner the ultimate "Glow Up & Ground" package (Total value: $590+).

​The Prize Includes:

📸 Mini Photoshoot ($300 value)
☁️ Fascial Stretch Therapy Session ($125 value)
🌿 Aromatherapists Selfcare Bundle ($60+ value)
🧘 5-Class Yoga Pass ($105 value)

​To Enter:
1️⃣ Follow all contributors:

2️⃣ Tag a woman who inspires you in the comments (1 tag = 1 entry).
3️⃣ Share this post to your story and tag all 4 businesses so we can see it!

​Winner will be randomly selected and announced on March 8th at 8pm. Must be able to pick up package and attend services locally! Photoshoot will take place at Guelph Arboretum. All services expire 1 year after winner is contacted. This giveaway is not affiliated with Instagram.

​Happy International Women’s Day! 🕊️

Join us for an incredible weekend of experiential learning.This retreat is an opportunity to explore the meaning of mind...
02/05/2026

Join us for an incredible weekend of experiential learning.

This retreat is an opportunity to explore the meaning of mindfulness through both philosophical and scientific lenses. We will guide you on a journey that expands your understanding intellectually, while also helping you connect with the many approaches that foster deep mental and physical well-being.

By exploring the many ways we can apply and cultivate a playful sense of observation, you’ll develop practical tools for mindfulness to guide you both on and off the mat.

What’s included in the retreat:

2 nights in a semi-private room

6 nourishing meals

Your choice of 3 out of 4 yoga classes

Sauna access

17 hours of curated workshop content

This weekend also serves as the first 20 hours of learning for our Yoga Teacher Training students, setting the foundation and trajectory for the rest of their program. That said, all content is offered in a way that is accessible, inclusive, and relevant to all participants—no prior teacher training experience required.

Retreat Location: The Seed Lodge - Meaford ON.

There are only 6 spots left for non-YTT attendees so hurry and save your spot.

DM to begin the booking process ✨️



Bookings will be managed by:

Amanda Drexler

Virtuoso Travel Advisor

Prince Adventures Travel

Affiliated with Trevello TICO 50026578

Refresh your wardrobe and make your style sustainable 🌿👗​Ready to clear out the old and welcome the new? Join us for a C...
02/04/2026

Refresh your wardrobe and make your style sustainable 🌿👗

​Ready to clear out the old and welcome the new? Join us for a Community Clothing Swap at Shift Yoga Collective!

​Clothing swaps are the ultimate win-win: you give your pre-loved pieces a second life, keep textiles out of landfills, and score some "new to you" treasures—all while hanging out with your favorite community.

​The Details:
​When: February 8th | 11:45 AM – 1:00 PM
​Where: Shift Yoga Collective
​The Vibe: Sustainable, social, and totally free.

​How it Works:
​Clean out your closet: Bring gently used, clean clothes (the stuff you’d be proud to give a friend!).
​Drop & Swap: Arrive at 11:45 AM to set out your items and start browsing.
​Take what you love: Find pieces that spark joy and give them a new home.
​Whether you're looking for fresh workout gear, cozy sweaters, or everyday staples, come experience the magic of the circular economy. Any items left over will be donated to Goodwill.

​Tag a friend who needs a closet refresh! 👇

​ SlowFashion GuelphEvents YogaCommunity

Wishing you a wonderful holiday season from our family to yours ✨
12/25/2025

Wishing you a wonderful holiday season from our family to yours ✨

We get it… this time of year is busy.You’ve got cards to writeFood to cookFriends to seeGifts to wrapSnow to shovelA hou...
12/20/2025

We get it… this time of year is busy.

You’ve got cards to write
Food to cook
Friends to see
Gifts to wrap
Snow to shovel
A house to clean
Charities to support
And somehow in between it all you’re supposed to relax and enjoy yourself…
And it’s all A LOT.

We may not be able to assist you with all the chaos, but we can help you set aside 1 hour of deep relaxation that will allow you manage the rest.

Not only will you be doing good for yourself but by supporting this event you are directly impacting many little lives right here in Guelph, as 100% of funds raised will go to

Join us Dec 23rd 6-7pm… you won’t regret it ✨

The best deal you’ll get on yoga this year ✨No quantity limit, only a 3 month expiration (and no we won’t extend the exp...
11/17/2025

The best deal you’ll get on yoga this year ✨

No quantity limit, only a 3 month expiration (and no we won’t extend the expiration for you). 🤪

Enjoy any class on our schedule with these passes.

Sale open through the link in our bio 🏃‍♀️

!

Address

11 Quebec Street
Guelph, ON

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