The Pilates Tree

The Pilates Tree The Pilates Tree is Kamloops' premiere Pilates studio in downtown Kamloops. Our studio is a place of non-judgment, support, stories & laughter. Think of a tree.
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We teach Classical Pilates true to Joe's work but we are also a community building positive connections. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without a strong trunk the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight i

n some places and weak in others, injury-prone and susceptible to the pitfalls of our occupation or chosen form of exercise (or lack there of). The Pilates Tree has something for everyone; offering personal sessions and open studio sessions - all geared to condition your body, mind, and soul. Through Pilates you will reshape your body, making yourself stronger while increasing flexibility and correcting imbalanced movement patterns. Posture is improved, stress and tension are relieved, and mental and physical training become one.

MORE CLASSES ARE COMING ✨We’re excited to be adding more classes to our schedule, giving you more options to make Pilate...
08/31/2026

MORE CLASSES ARE COMING ✨

We’re excited to be adding more classes to our schedule, giving you more options to make Pilates part of your routine.

More evening classes.
More flexibility.
And finally… early morning classes! ☀️

We’re always looking for ways to better serve our community and make it easier for you to get into the studio, move your body, and practice consistently.

And if you don’t see a time that works for you, let us know! Send us an email or DM — we’re always listening and would love to hear what you’d like to see on the schedule.

More options. More movement. More Pilates. 🤍

New classes begin September 14, 2026. 💫

08/29/2026

A little reminder to appreciate the movement we sometimes take for granted. 🤍

We’re here to help you move better, feel stronger, and feel good in the bodies we live in. 💫

Happy International Dog Day from The Pilates Tree pups! 🐾🌳🤍
08/26/2026

Happy International Dog Day from The Pilates Tree pups! 🐾🌳🤍

Our best value is here. 🌿Join our Unlimited Membership for just $299/month for 3 months — that’s $51 off every month!Com...
08/25/2026

Our best value is here. 🌿

Join our Unlimited Membership for just $299/month for 3 months — that’s $51 off every month!

Come just 3 times a week and your classes work out to about $25/class. Come 4 times a week and you’re paying only about $18/class. 🤍

Unlimited Pilates means more consistency, more practice, and more progress — all while getting the best value per class.

Offer ends September 30.
Use code B2S2026 to join.

3-month membership commitment required.

08/24/2026

⚠️ Warning: Pilates may become your entire personality

Small classes. More attention. Better movement. 🤎
08/19/2026

Small classes. More attention. Better movement. 🤎

Thank you to Karen Frischmann for believing in me and bringing me along for the ride in building an amazing community of...
08/18/2026

Thank you to Karen Frischmann for believing in me and bringing me along for the ride in building an amazing community of Pilates teachers. The past 5 years teaching teachers has been so rewarding with Hilary Norcross !!

Back to school, back to your Pilates routine. 🍎🌿For a limited time, save $51 OFF per month for 3 months on our Unlimited...
08/14/2026

Back to school, back to your Pilates routine. 🍎🌿

For a limited time, save $51 OFF per month for 3 months on our Unlimited Membership!

✨ Regular price: $350/month
✨ Sale price: $299/month
✨ Save $51 every month for 3 months
✨ Unlimited classes

Use code B2S2026 at checkout.

Sale ends September 30.

Ready to make Pilates part of your routine this fall? 🤍

✨ 200 classes for Kelsey! ✨Kelsey’s growth over the past 2 years has been a beautiful reminder of what consistent practi...
08/13/2026

✨ 200 classes for Kelsey! ✨

Kelsey’s growth over the past 2 years has been a beautiful reminder of what consistent practice can do. She has become noticeably stronger, more confident, and more connected to her body, and we love the energy she brings into the studio every time she walks through the door.

“I feel really good and really strong in my body. I feel capable physically to do the things I love to do.”

💛 Congratulations, Kelsey — we’re so proud of you! 👏

08/11/2026

No perfect time required. 💫
🍂 Our fall sale is launching soon — stay tuned!

Address

409 Seymour Street
Kamloops, BC
V2C2G7

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm

Telephone

+12503202639

Website

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