The Pilates Tree

The Pilates Tree The Pilates Tree is Kamloops' premiere Pilates studio in downtown Kamloops. Our studio is a place of non-judgment, support, stories & laughter. Think of a tree.
(1)

We teach Classical Pilates true to Joe's work but we are also a community building positive connections. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without a strong trunk the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight i

n some places and weak in others, injury-prone and susceptible to the pitfalls of our occupation or chosen form of exercise (or lack there of). The Pilates Tree has something for everyone; offering personal sessions and open studio sessions - all geared to condition your body, mind, and soul. Through Pilates you will reshape your body, making yourself stronger while increasing flexibility and correcting imbalanced movement patterns. Posture is improved, stress and tension are relieved, and mental and physical training become one.

05/29/2026

Some reminders for your Pilates practice. ✨ ce

05/27/2026

Does this sound like you? Whether you’re dealing with stiffness, aches after workouts, or feeling uncomfortable doing the things you love, we’re here to help you build a stronger, more supported body. 🤍

DM us to book a intro private session or learn more.

05/24/2026

A little extra support never hurts ✨

05/23/2026

Learning to move the body in one piece changes everything.
When movement comes from the centre and effort is distributed through the whole system, you begin to feel how every exercise connects to the next. ✨

05/23/2026

Yes, the equipment looks a little scary at first but every piece has a purpose — helping your body move the way it was designed to. ✨

05/20/2026

So many of our clients tell us the same thing:
“I wish I found Pilates sooner.”

Because when your body starts moving better, feeling stronger, and hurting less, you realize how much your health is worth investing in. 🤍

05/15/2026

When the method is good enough, you don’t need distractions. 💫

Thinking about starting Pilates? This is your sign 👀New clients save $25/month for 3 months on 6-Class & Unlimited Membe...
05/09/2026

Thinking about starting Pilates? This is your sign 👀

New clients save $25/month for 3 months on 6-Class & Unlimited Memberships until May 31st.
Use code: SUMMER2026

3-month commitment required.

By fall, you’ll wonder why you didn’t start sooner 🙊

05/09/2026

This one separates the beginners from the regulars 🥵
Try the Series of Five on the barrel next time you’re in the studio 💪

05/06/2026

Think of this as the reverse of your day.

We spend so much time rounded forward—this work helps open the chest, restore shoulder movement, and build strength with support.

It’s why our clients love it:
it feels good, and it works where it matters. ✨

Address

409 Seymour Street
Kamloops, BC
V2C2G7

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm

Telephone

+12503202639

Website

Alerts

Be the first to know and let us send you an email when The Pilates Tree posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Pilates Tree:

Shortcuts

Share