OKGN Valley Massage

06/11/2026

“What’s the difference between hard cups and silicone cups?”

• Hard cups: Provide a stronger, more targeted suction, great for increased circulation and muscle recovery.

• Silicone cups: Allow for more movement based techniques like dynamic cupping which is super beneficial for fascia/connective tissue release.

Depending on the area being treated and the intention, one approach may be a better fit than the other.

I personally incorporate silicone dynamic cupping into a lot of my treatments. It’s easy to integrate, gets great results, and so many of my clients love the way it feels! Come try it for yourself. 😌

04/20/2026

Somewhere between showing up for clients, running the behind the scenes, and just… life doing its thing, I realized I never actually paused to acknowledge a few big moments these past few months.

Being a solopreneur is hectic (and sometimes lonely) like that. You’re always onto the next thing before you’ve even let yourself land in what you’ve created.. and there’s no one else there to remind you to celebrate.

It’s easy in life to get so focused on where we’re going (and sometimes having the weight that our goals feel so far away) that we forget to stop and appreciate where we came from and all the growth we’ve already made. 🤍

So here’s me, slowing it down for a second and letting it count.

If you’ve had a win lately (big or small, personal or professional) I’d genuinely love to hear it! Share it below so we can celebrate together. 🎉

04/10/2026

Who else spent WAY too much time on their phones this winter!? 🙋🏼‍♀️🙈

04/06/2026

04/02/2026

A little clarity moment ✨

I often get asked: “Are you an RMT?”

Short answer; I was in Manitoba for 5 years.
But since moving to BC, my education isn’t recognized the same way here… so no, I’m not considered an RMT in BC.

What this means for you:
• I don’t offer direct billing
• Insurance coverage isn’t guaranteed

What doesn’t change:
• The quality of care
• My experience
• The intention I bring to every session

If you ever have questions about this, feel free to reach out. I’m always happy to chat! 🤍

03/20/2026

It feels like a good time to (re)introduce myself 😌

• If you’re new here; hi! I’m so glad you found me.
• If you’ve been here for a while; thank you so much for being part of my world and this journey!

• I care deeply about my clients, not just because they are amazing and keep me in business, but because I care about them as people. I want everyone to be living their best lives (and to feel amazing in their bodies) because our world needs more kindness these days, and healed people heal people.✌️

I’m really grateful you’re here. 🤍

11/17/2025

Hi friends. Hope you are loving my new location as much as I am 😊

I’ve had some questions & comments about parking around SOPA Square. So here’s a quick breakdown/map of some parking options for you:

There is the private lot in the back that’s close and convenient, but if you don’t want to pay the private lot fees, don’t even worry… I’ve got options for you!

There’s actually quite a bit of street parking that’s much cheaper (or free!) right around the area. Swipe left, check out the parking map I made for you, & parking will be a breeze! … cause let’s be real, we don’t want or need any extra stress in our lives right now 😅💁‍♀️

10/13/2025

Feeling so grateful 🧡 Thank you to all my amazing clients for trusting me, sharing your lives and stories with me, and bringing your beautiful energy into my space. I love what I do because of you! ✨

11/29/2024

Happy Friday! 🖤 Hope you are taking advantage of all the great deals out there today. Holidays can be so much fun, but also a very stressful time of year. So instead of adding to the chaos of all the Black Friday deals out there I thought I would interrupt your shopping to give you the chance to win a free 60 minute massage! ($120 value)

✨ To enter: ✨
1. Like my Instagram post
2. Follow my instagram page
3. Tag a friend in the comments (1 tag = 1 entry, unlimited entries!)

New and returning clients are eligible to win. Transferable (can gift to someone else). Giveaway will run from Friday Nov 29 to Monday Dec 2. Winner will be drawn and announced next week. 🙂

11/20/2024

Love a happy client and a great review! 😊🩵🙌