True Roots Lifestyle

True Roots Lifestyle Kameil Roz, RMT Student
&


Making a difference in life - small changes equals big results!

If one person can help you in life, lift your spirits, help you thru bad times or increase your mental status - let that be me! Lets start this journey together and create a life we truly love!

So happy to have Dr. John back teaching our A&P classes! ๐Ÿ™Œ๐Ÿ“š He has a way of making anatomy and physiology engaging, unde...
06/09/2026

So happy to have Dr. John back teaching our A&P classes! ๐Ÿ™Œ๐Ÿ“š He has a way of making anatomy and physiology engaging, understandable, and actually fun. Grateful to learn from such a knowledgeable and passionate instructor as we continue this journey toward becoming RMTs! ๐Ÿ’ช๐Ÿซ€๐Ÿฆด

Studyingโ€ฆ
06/07/2026

Studyingโ€ฆ

Walking into my first shift at and finding this waiting for me was exactly what I needed. ๐Ÿ’šStarting somewhere new alway...
06/06/2026

Walking into my first shift at and finding this waiting for me was exactly what I needed. ๐Ÿ’š

Starting somewhere new always comes with a few nerves, but this thoughtful note instantly put me at ease. Thankful to be part of such a welcoming and supportive team. Looking forward to learning, growing, and helping clients along the way!

๐™‰๐™ค๐™ฉ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™™๐™–๐™ฎ ๐™ค๐™› ๐™ฉ๐™๐™ž๐™จ ๐™˜๐™ค๐™ช๐™ง๐™จ๐™š ๐™ž๐™จ ๐™š๐™–๐™จ๐™ฎโ€ฆ everyone copes in different waysโ€ฆ today mine was tears. The whole class is overwhel...
06/05/2026

๐™‰๐™ค๐™ฉ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™™๐™–๐™ฎ ๐™ค๐™› ๐™ฉ๐™๐™ž๐™จ ๐™˜๐™ค๐™ช๐™ง๐™จ๐™š ๐™ž๐™จ ๐™š๐™–๐™จ๐™ฎโ€ฆ everyone copes in different waysโ€ฆ today mine was tears. The whole class is overwhelmed and we have been feeling it hard this week. โฃ
โฃ
Midterms are next week and the mental questioning is setting in:โฃ
- ๐˜๐˜ฐ๐˜ธ ๐˜ฅ๐˜ฐ ๐˜ช ๐˜ณ๐˜ฆ๐˜ต๐˜ข๐˜ช๐˜ฏ ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ช๐˜ฏ๐˜ง๐˜ฐ?โฃ
- ๐˜ž๐˜ช๐˜ญ๐˜ญ ๐˜ ๐˜ฃ๐˜ฆ ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ณ๐˜ฆ๐˜ค๐˜ข๐˜ญ๐˜ญ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ช ๐˜ฉ๐˜ข๐˜ท๐˜ฆ๐˜ฏโ€™๐˜ต ๐˜ฉ๐˜ข๐˜ฅ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜จ๐˜ฐ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ?โฃ
- ๐˜ž๐˜ช๐˜ญ๐˜ญ ๐˜ ๐˜ฑ๐˜ข๐˜ด๐˜ด ๐˜ฎ๐˜บ ๐˜ฆ๐˜น๐˜ข๐˜ฎ๐˜ด?โฃ
- ๐˜ž๐˜ช๐˜ญ๐˜ญ ๐˜ฎ๐˜บ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ด๐˜ถ๐˜ณ๐˜ท๐˜ช๐˜ท๐˜ฆ ๐˜ฐ๐˜ฏ ๐˜ช๐˜ฏ๐˜ข๐˜ฅ๐˜ฆ๐˜ฒ๐˜ถ๐˜ข๐˜ต๐˜ฆ ๐˜ด๐˜ญ๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ข๐˜ง๐˜ง๐˜ฆ๐˜ช๐˜ฏ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜น๐˜ต ๐Ÿท๐Ÿถ ๐˜ฅ๐˜ข๐˜บ๐˜ด? โฃ
- ๐˜ˆ๐˜ฎ ๐˜ ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฆ๐˜ฏ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ? โฃ
โฃ
Truth be told our group is smart and Iโ€™m thankful to get to learn alongside all of them. But in the back of my mind Iโ€™m wondering if my older brain will be as good as theirsโ€ฆ. This course isnโ€™t for the faint of heartโ€ฆ would I do it again? Probably not. And i happy I did jump in, yes! My ๐—ช๐—”๐—ก๐—ง to help others outweighs the schooling struggles and the end is in sightโ€ฆ. โฃ
โฃ
๐™„๐™ฉ๐™จ ๐™ค๐™  ๐™ฉ๐™ค ๐™›๐™š๐™š๐™ก ๐™ฉ๐™๐™š ๐™›๐™š๐™š๐™ก๐™จโ€ฆ now shake it off and keep goingโ€ฆ โฃ
โฃ

Mock PBA practiceโ€ฆ TFCC injuryโ€ฆ and lateral epicondylagia.
06/03/2026

Mock PBA practiceโ€ฆ TFCC injuryโ€ฆ and lateral epicondylagia.

MIDTERM SEASON ๐ŸŒฑBehind every treatment is hours of studying, assessments, and hands-on learning to make sure care is saf...
06/02/2026

MIDTERM SEASON ๐ŸŒฑ
Behind every treatment is hours of studying, assessments, and hands-on learning to make sure care is safe, effective, and evidence-informed.

Right now itโ€™s midterm time โ€” which means anatomy charts, assessments, pathology, and lots of coffee โ˜•๐Ÿ“š (okayโ€ฆ maybe too much coffee).

Every late night and study session is worth it to continue learning how to better support future clients and help people get back to doing what they love.

Wish me luck! ๐Ÿ’š

Itโ€™s midterm season. You will find me in the library before clinic, studying on breaks and any spare minute I have Iโ€™ll ...
06/02/2026

Itโ€™s midterm season. You will find me in the library before clinic, studying on breaks and any spare minute I have Iโ€™ll be in the books. Trying to keep the stress low but this course is heavy and I always wonder if Iโ€™m good enoughโ€ฆ. Time will tell.

There is never a shortage of sugar at school - the boss has everyoneโ€™s back! ๐Ÿญ
06/02/2026

There is never a shortage of sugar at school - the boss has everyoneโ€™s back! ๐Ÿญ

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