Sacred Streams

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Balance your chakras in a creative way through ✨Chakradance✨ A meditative dance experience.

1-on-1 services include:
• Foot Reflexology
• Head, Neck, Shoulder massage
• Reiki

In a ✨Chakradance✨ workshop, we are guided into a deeply embodied experience—one that invites us out of the thinking min...
06/02/2026

In a ✨Chakradance✨ workshop, we are guided into a deeply embodied experience—one that invites us out of the thinking mind and into the wisdom of the body.

We move between moments of grounded stillness, sinking deep within ourselves, and wild, primal dance that liberates and awakens our inner energy.

Through this journey, we begin to gently release what no longer serves us, allowing the mind, emotions and spirit to come into balance and harmony.

✨ If you feel curious and called to try a Chakradance class, connect with me to reserve your spot as spaces are limited!

Upcoming workshops:

• Saturday June 13th at 2pm at The Forest, Cambridge

• Saturday June 20th at 11am at The Yurt KW

• Saturday June 27th at 1pm at Oakhenge, Cambridge

Send me a message to RSVP - $35 to reserve your spot e-transfer [email protected]

I am honoured to hold this space for you and look forward to guiding you through this beautiful experience 🩷🙏🏼✨

Yesterday I had the pleasure of guiding 6 lovely ladies through a ✨Chakradance✨ workshop at The Yurt KW. It was a beauti...
06/01/2026

Yesterday I had the pleasure of guiding 6 lovely ladies through a ✨Chakradance✨ workshop at The Yurt KW. It was a beautiful experience! Thank you everyone for showing up for yourselves and for taking a moment to pause and be present with your body 💖🙏🏼✨

➡️ If you are looking for a creative and fun way to gently balance your chakras and ground into your body, connect with me about joining my next workshop!

What to expect:

- we begin with a grounding meditation & warm-up
- we dance through the chakras with eyes closed
- we create an integrative art piece to anchor our experience
- share and close in circle
- integration meditation to bring ourselves back into our bodies

✨Spaces are limited so please RSVP ahead

• 🌳 The Forest 🌳 Cambridge - June 13th at 2pm

• The Yurt KW - June 20th at 11am

• Oakhenge - Cambridge - June 27th at 1pm

As I continue on my inner journey through The Artists Way, I find myself reflecting back on my childhood, particularly i...
05/30/2026

As I continue on my inner journey through The Artists Way, I find myself reflecting back on my childhood, particularly in relation to my inner artistic child.

Fun Facts:

• When I was 6 years old, I coloured pictures and made bracelets to raise money for Sick Kids hospital where my uncle worked. I went door to door and sold them to my neighbours.

• In grade 7, I sang a solo in our school musical, “The Granny Awards” where I played one of Cinderella’s evil sisters.

• In grade 8, I received an award at school from the Optimist Club that said “Just for being you”. This award was given to one female and one male in grade 8 who were seen as kind and positive.

• In grade 9, I sang a solo for the school mass.

• Throughout my childhood, I wrote poems and short stories (which I still have).

• In grade 8, I wanted to be a singer when I grew up. As well as a Veterinarian because I loved animals!

Today as I sit here soaking up the sun ☀️ on my artist date—I saw one beautiful white swan swimming in the water. A black egret also flew over me and it was majestic the way its wings flapped so slowly.

There is so much beauty around us when we slow down and take the time to notice it… but even more beauty in remembering who we are and returning home to ourselves.

✨🩷✨

“Spread Your Wings & Fly”Believe in yourself. Be brave enough to do the things that sets your soul on fire. Stand Strong...
05/24/2026

“Spread Your Wings & Fly”

Believe in yourself. Be brave enough to do the things that sets your soul on fire. Stand Strong, even if you stand alone. You are enough. You are beautiful exactly as you are in this very moment. You deserve the desires of your heart. Never forget how loved you are! — The Universe

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

In a ✨Chakradance✨ workshop, we are guided into a deeply embodied experience—one that invites us out of the thinking min...
05/22/2026

In a ✨Chakradance✨ workshop, we are guided into a deeply embodied experience—one that invites us out of the thinking mind and into the wisdom of the body.

We move between moments of grounded stillness, sinking deep within ourselves, and wild, primal dance that liberates and awakens our inner energy.

Through this journey, we begin to gently release what no longer serves us, allowing the mind, emotions and spirit to come into balance and harmony.

✨ If you feel curious and called to try a Chakradance class, connect with me to reserve your spot as spaces are limited!

Upcoming workshops:

• Sunday May 31st at 2pm at The Yurt KW
• Saturday June 13th at 2pm at The Forest, Cambridge
• Saturday June 27th at 1pm at Oakhenge, Cambridge

$35 to RSVP your spot!

Send me a message or email [email protected]

I am honoured to hold this space and guide you through this beautiful experience 🩷🙏🏼✨

I have been reflecting on the relationships in my life and the mirrors they have held up for me.Some relationships have ...
05/20/2026

I have been reflecting on the relationships in my life and the mirrors they have held up for me.

Some relationships have revealed wounds I didn’t realize I was still carrying. They showed me areas of myself that still require growth. Others have reflected back my strength, softness, and wisdom in ways that helped me see myself more clearly.

Relationships are not just connections with others — they are invitations into deeper self-awareness. They show us where we are still healing, where we are guarded, where we are growing, and where our light already exists.

Even the most challenging connections can become sacred teachers if we are willing to reflect instead of resist.

What if every relationship entered our lives to help shape us, polish us, and guide us closer to our truest selves? ✨

When we move our body, we move energy and emotion. Movement is medicine—the antidote that we need to heal and free ourse...
05/06/2026

When we move our body, we move energy and emotion. Movement is medicine—the antidote that we need to heal and free ourselves.

In a Chakradance class, we use music and free-form movement to journey inward—through the chakras, through the body, through the layers we often don’t have words for.

There’s no choreography. No right or wrong way to move. Just space to feel, to express, and to let your body lead.

It’s a practice of release…
of reconnection…
of coming home to yourself.

Join me Saturday, May 9th at Oakhenge or Sunday, May 31st at The Yurt KW, and give your body the space to move what’s been waiting to be felt.

✨🩷✨

04/26/2026

Join me at The Yurt KW on Sunday May 31st at 2pm for ✨Chakradance✨ $35 investment RSVP as space is limited!

04/23/2026

✨As I write my chapter for the co-author book project I am a part of, I move through a wide range of emotions and thoughts. Some days are triggering as I move through past traumas and old experiences.

Despite the ups and downs, I continue writing.

It’s been healing to put my story to paper but also inspiring to see how far I have come on journey.

The sense of accomplishment that I will feel as I hold the final project in my hand will be worth it.✨

✨🩷✨

Address

Sunrise Centre
Kitchener, ON
N2E1W1

Opening Hours

Saturday 9am - 6pm
Sunday 9am - 6pm

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