05/12/2026
💙 LFC INSTRUCTOR INTRODUCTION💙
"Hi! I am Amie! I have been a Personal Trainer and Fitness Instructor with LFC for about 5 years, but have been teaching and training for about 20 years now!
I love all my class formats for different reasons, but I really enjoy choreographed classes as I find the music helps to motivate and push me! Such as my Tone and Core, Stretch or High Fitness.
I am currently teaching Upper Body sculpt, Total Body Toning, Upper/Core, Stretch, Butts n Guts, Tone N Core and High Fitness
My favourite part of working at Lethbridge Fitness Club is the culture of the Members and Staff. The members are so kind and motivating to one another! It really is my Happy Place 😊
What is one thing you would tell members about your classes: I will always look out for your individual needs and welcome modifications as needed! Many of my classes are like a party disguised as a fitness class."
Make sure to check out some of Amie's fitness classes running during the month of May at Lethbridge Fitness Club! 💙