CryoStrong Toronto

CryoStrong Toronto Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CryoStrong Toronto, Alternative & holistic health service, 800 Denison Street Unit #5, Markham, ON.

CryoStrong Toronto is a wellness and recovery clinic in Markham offering cryotherapy, pain management, physiotherapy, PEMF, and advanced recovery therapies to help you move better, recover faster, and feel stronger.

09/01/2026

❄️ OWN THE COLD. FEEL THE POWER. ❄️

Three minutes of Whole Body Cryotherapy can leave you feeling recharged, refreshed and ready to perform.

Experience the benefits:
⚡ Accelerated muscle recovery
🔥 Reduced pain and inflammation
💪 Enhanced athletic performance
🧠 Increased energy and mental clarity
❄️ Whole-body recovery and wellness support

Are you ready to experience the cold?

Book now using the link in our bio.
📍 800 Denison St., Unit 5, Markham, ON
📞 Call or text: 647-633-2796

08/21/2026

TARGET THOSE IMPOSSIBLE AREAS ❄️

Struggling with stubborn back fat that won’t seem to budge—even with diet and exercise? Cryoslimming is a non-invasive body-contouring treatment designed to target localized areas of stubborn fat.

Using controlled cooling, Cryoslimming induces cryolipolysis—a process that destroys targeted fat cells so the body can naturally eliminate them over time, resulting in a permanent reduction of the treated fat cells.

Ready to sculpt and define those hard-to-target areas?

Comment or DM us “CRYOSLIMMING” to learn more, or book your appointment using the link in our bio!

📍 CryoStrong Toronto
800 Denison Street, Unit 5
Markham, ON L3R 5M9
📞 647-633-2796
🌐 www.cryostrongtoronto.com

Longevity is the new wealth. If you don’t have your health, vitality, and cellular energy, what do you really have? True...
08/17/2026

Longevity is the new wealth.

If you don’t have your health, vitality, and cellular energy, what do you really have? True wealth is waking up without chronic pain, crushing your workouts, and giving your body the ultimate biological advantage to live stronger, longer.

At CryoStrong Toronto (located right here in Markham, ON), we aren’t just a recovery clinic. We are your premier destination for science-backed biohacking and systemic wellness.

Here is what we offer to help you invest in your human capital:

    •    Whole Body Cryotherapy
    •    Lymphatic Compression
    •    Localized Cryotherapy
    •    PEMF Therapy
    •    Red & NIR Light Therapy
    •    PowerPlate® Vibration
    •    Sculpting + CryoSlimming
    •    Rollshape Lymph Drainage
    •    Bodyshape IR Treadmill
    •    VibraShape IR Vibration

Stop treating your health like an afterthought. Your future self is begging you to make the investment in you today.

📍 Visit Us: 800 Denison St. Unit 5, Markham, ON

📲 Take Action: Click the link in our bio or send us a DM with the word “WEALTH” to unlock our exclusive introductory offers and book your first session today!

08/14/2026

Nothing like that post-cryo feeling! 💙 We LOVE seeing our clients leave feeling energized, refreshed & ready to take on the day.

❄️ Book your Whole Body Cryotherapy session at CryoStrong Toronto using the link in our bio!

📍 800 Denison Street, Unit 5, Markham, ON
📞 647-633-2796
🌐 cryostrongtoronto.com

08/11/2026

🏈 INJURED? RECOVER SMARTER. GET GAME READY. ❄️

Whether you’re trying to get back on the field, back in the gym, or simply back to moving comfortably — Localized (Spot) Cryotherapy can be a powerful addition to your recovery routine.

❄️ What does Spot Cryotherapy do?
Localized cryotherapy delivers targeted cold to a specific area of the body, helping to temporarily:

⚡ Reduce pain and soreness
❄️ Calm localized inflammation and swelling
💪 Support post-workout and injury recovery
🏃 Improve comfort and mobility
🔄 Get you feeling ready to move again

For athletes, recovery isn’t just about taking time off — it’s about giving your body the right environment to recover between training, competition, and everyday life.

Game ready. Gym ready. Life ready.™

At CryoStrong Toronto in Markham, we work with athletes and active individuals looking for advanced recovery options for areas like the knees, ankles, shoulders, elbows, back and more.

📍 Markham, Ontario | Serving Toronto & the GTA

📲 DM us “RECOVERY” to learn more or book your complimentary consultation.

CryotherapyMarkham

08/07/2026

🦠 Meet the gut health supplement everyone is talking about: Akkermansia.

If you're looking to support your gut health, metabolism, and overall wellness, Akkermansia is one of the most exciting supplements on the market today.

Research has linked healthy levels of Akkermansia muciniphila with better metabolic health, healthier cholesterol levels, lower levels of inflammation, and maintaining a healthier body weight. Early research also suggests it may help support your body's natural GLP-1 response—the hormone involved in healthy blood sugar regulation, appetite, and metabolism.

But gut health is about so much more than digestion.

Think of your gut like a protective filter. When that barrier becomes weakened, it may contribute to inflammation and poor gut health. Akkermansia helps support the health of that gut lining and feeds beneficial bacteria in your microbiome, helping them produce butyrate—an important nutrient that helps keep the cells lining your intestines healthy and functioning properly.

🌿 Support your gut.
⚡ Support your metabolism.
💪 Build a stronger foundation for overall wellness.

At CryoStrong Toronto, we're proud to carry BodyHealth's Akkermansia—a premium U.S. supplement from a company known for its clean, high-quality formulas developed alongside world-renowned physicians and health experts. This formula also includes BodyHealth's signature PERFECT AMINO® blend, giving you more than just Akkermansia in every capsule.

📍 Available now at CryoStrong Toronto
800 Denison St., Unit 5, Markham, ON L3R 5M9

📞 Call or Text: 647-633-2796
🌐 www.cryostrongtoronto.com

💬 Comment "AKKERMANSIA" below or send us a DM with the word "AKKERMANSIA" to learn more or reserve yours today!

This post is for educational purposes only. Individual results may vary. Supplements are not intended to diagnose, treat, cure, or prevent any disease.

08/05/2026

📊 Track Results. Not Just Weight.
Your transformation deserves more than a number on the scale.

At CryoStrong Toronto, our ShapeScale 3D Body Scan creates a detailed 360° scan of your body, allowing you to track changes in body composition, body shape, and measurements over time. It’s the perfect way to see the progress that traditional scales often miss.

✨ Did you know? ShapeScale scans are included with many of our treatment packages, making it easy to monitor your results throughout your wellness, recovery, or body sculpting journey.

Whether you’re working toward fat loss, muscle toning, athletic performance, or simply improving your overall health, seeing your progress can help keep you motivated.

📍 CryoStrong Toronto
800 Denison St., Unit 5, Markham, ON L3R 5M9
📞 Call or text: 647-633-2796
🌐 Book online through the link in our bio or visit www.cryostrongtoronto.com

07/30/2026

How does Spot Cryotherapy work for pain management and inflammation? ❄️

If you've been wondering how Localized (Spot) Cryotherapy works, here's the science.

Spot Cryotherapy uses a controlled stream of extremely cold air applied directly to a specific area of the body for just a few minutes. The rapid cooling can help provide temporary pain relief by slowing pain-signaling nerves and may help reduce inflammation as part of the body's natural response to cold. As the area gradually returns to its normal temperature, circulation returns, helping support your body's natural recovery process.

Many of our clients use Spot Cryotherapy as part of their personalized wellness or rehabilitation plan for:
✅ Muscle soreness & recovery
✅ Joint discomfort
✅ Tendon irritation
✅ Arthritis-related pain
✅ Plantar fasciitis
✅ Tennis & golfer's elbow
✅ Knee discomfort
✅ Shoulder pain
✅ Lower back discomfort
✅ Sports recovery

Every person is different, which is why we begin with a complimentary consultation to discuss your concerns and determine whether Spot Cryotherapy may be an appropriate option for your goals.

📍 CryoStrong Toronto
800 Denison Street, Unit 5
Markham, ON L3R 5M9

📞 Call or Text: 647-633-2796
🌐 www.cryostrongtoronto.com
🔗 Book your complimentary consultation through the link in our bio.

07/28/2026

🏈 Recovery starts long before game day.

Toronto Argonauts defensive linemen Ralph Holley and kongbo know that staying at the top of their game means taking recovery just as seriously as training. That's why they chose PEMF (Pulsed Electromagnetic Field) Therapy at CryoStrong Toronto to help keep their bodies performing at an elite level.

At CryoStrong Toronto, we tailor every PEMF session to the individual's needs.

Jonathan Kongbo begins on our ergonomic full-body PEMF bed, allowing gentle electromagnetic pulses to stimulate cellular function throughout the body. This non-invasive therapy may help improve circulation, support natural healing, reduce muscle fatigue, promote recovery after intense training, enhance overall wellness, and is a favourite among clients dealing with lower back discomfort.

For Ralph Holley, we combined full-body PEMF therapy with our targeted PEMF paddles to focus directly on his elbow—delivering concentrated stimulation to the area requiring additional recovery support while still providing the benefits of a full-body treatment.

Whether you're a professional athlete, a weekend warrior, recovering from an injury, managing chronic aches and pains, or simply looking to optimize your health and performance, PEMF Therapy is an excellent addition to your wellness routine.

✅ May help reduce pain and inflammation
✅ Supports healthy circulation
✅ Encourages the body's natural healing process
✅ Helps relieve muscle soreness and stiffness
✅ Supports joint health and mobility
✅ May improve recovery after workouts or sports
✅ Promotes relaxation and overall wellness
✅ Non-invasive, comfortable, and drug-free

You don't have to be a professional athlete to recover like one.

📍 CryoStrong Toronto
800 Denison St., Unit 5
Markham, ON L3R 5M9

📲 Book your PEMF Therapy session today using the link in our bio or call/text 647-633-2796.

🌐 www.cryostrongtoronto.com

07/23/2026

Ralph Holley & kongbo | Toronto Argonauts Defensive Line. Built for the trenches. Powered by recovery.

When every play counts, recovery becomes part of the game plan. 💪
We were proud to welcome Ralph Holley and kongbo to CryoStrong Toronto, where they got game-ready with Localized Cryotherapy—targeting the muscles and joints that demand extra recovery after the relentless demands of elite football.

Unlike whole body cryotherapy, Localized Cryotherapy focuses on specific areas that need extra attention—helping reduce discomfort, calm inflammation, support circulation, and accelerate recovery where it matters most. Whether it’s knees, shoulders, elbows, ankles, hips, or other high-impact areas, targeted cold therapy is designed to help you recover faster and perform at your best.
You don’t have to be a professional athlete to recover like one.

Whether you’re training for your next game, recovering from an injury, pushing through tough workouts, or simply looking to stay active and pain-free, our advanced recovery therapies are designed to help you move better, recover smarter, and perform stronger.

At CryoStrong Toronto, we proudly work with professional athletes, weekend warriors, fitness enthusiasts, and individuals looking for cutting-edge, non-invasive recovery solutions.

📍 CryoStrong Toronto
800 Denison St., Unit 5, Markham, ON
🌐 www.cryostrongtoronto.com
📞 647-633-2796

Recover like the athletes. Perform at your best. Book your Localized Cryotherapy session today and experience why elite athletes trust CryoStrong Toronto to stay game-ready.

Address

800 Denison Street Unit #5
Markham, ON
L3R5M9

Opening Hours

Monday 9am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm

Telephone

+16476332796

Website

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