Elemental Magick Holistic Healing

Elemental Magick Holistic Healing I am a forever student always growing myself and my practice I have been a registered massage therapist for over 15 years.
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Therapeutic massage, reiki and energy work, acutonics and sound therapy, cupping, gua sha, yoga, nutrition, Iridology, meditation classes, cacao ceremony, workshops and classes and more! Services provided include:
Therapeutic/Relaxation Massage
Acutonics/ sound therapy
Thai yoga Massage
Reiki
Cupping and Gua sha
Aromatherapy
Nutritional Consulting
Yoga, meditation and pranayama
Please check service button for pricing

🧪✨ PICK YOUR POTION ✨🧪Celebrating 20 Years of Elemental Magick20 years ago, my journey began with massage therapy. Over ...
09/02/2026

🧪✨ PICK YOUR POTION ✨🧪
Celebrating 20 Years of Elemental Magick

20 years ago, my journey began with massage therapy. Over the years, that journey has continued to grow, evolve and expand into so many different ways of supporting the body, mind, energy and spirit. 🌿

I've collected tools, techniques, trainings and wisdom along the way, and for my 20th year, I want to invite you to experience more of what I offer!

✨ Pick Your Potion ✨

Choose from a variety of 60-minute experiences, each combining different modalities from my ever-growing toolbox:

🌿 Grounding Potion
Massage • Acupressure • Energy Work

🔥 Release Potion
Massage • Cupping • Gua Sha

🌙 Deep Rest Potion
Sound Therapy • Reiki • Breathwork

✨ Radiance Potion
Tsuboki Japanese Face Massage • Gua Sha • Energy Work

🌀 Flow Potion
Thai Yoga Massage • Acupressure • Breathwork

💚 Heart Potion
Crystal Energy • Chakra Balancing • Sound

🌸 Floral Potion
Energy Work • Flower Essence • Breathwork

🔮 Intuitive Potion
Oracle/Tarot • Energy Work • Acupressure

🧠 Nervous System Potion
Conscious Breathwork • Acupressure • Relaxation Techniques

🌟 Frequency Potion
Fibonacci Tuning Fork Sequence • Acupressure • Energy Work

☀️ Rejuvenation Potion
Red Light Therapy • Energy Work • Sound

🌊 Full Reset Potion
A customized combination based on what your body and energy are asking for that day.

💜 20th Anniversary Special
60 minutes | $70
Regularly $85

📅 SALE RUNS FOR THE ENTIRE MONTH OF SEPTEMBER!

You can book your appointment during September or purchase a gift certificate for yourself or someone special. 🎁

This isn't just a sale. It's a celebration of 20 years of learning, growing, exploring and sharing.

Twenty years of hands-on work.
Twenty years of continuing education.
Twenty years of discovering new tools.
Twenty years of holding space for healing and connection.

Now you get to Pick Your Potion. 🧪✨

Which one are you choosing? 👀🌿

📩 Message me to book your potion or purchase your gift certificate!

✨ SEPTEMBER CLASSES & EVENTS ✨September is all about moving, breathing, connecting and growing. 🌙🌿 I’ve got a beautiful ...
08/31/2026

✨ SEPTEMBER CLASSES & EVENTS ✨

September is all about moving, breathing, connecting and growing. 🌙🌿 I’ve got a beautiful month of weekly classes, special events and opportunities to slow down, reconnect with yourself and have a little fun along the way!

🧘‍♀️ WEEKLY CLASSES

Mondays | SKFitness Studio
6:15 PM • Bungee Fitness
7:15 PM • Aerial Yoga

Tuesdays | SKFitness Studio
10:30 AM • Slow & Flow Yoga

Thursdays | Nirvana 101
6:30 PM • Slow & Flow Yoga

🌙 SEPTEMBER EVENTS

🐐 Sept 1, 15 & 29 | 6:00 PM
Goat Yoga at a local farm
📍 Farm location
🎟️ Book through SKFitness

🌙 Sept 4 | 6:15 PM
Aerial or Mat Yoga Nidra
📍 SKFitness Studio

🎶 Sept 18 | 6:15 PM
Aerial or Mat Soundbath
📍 SKFitness Studio

🤸‍♀️ Sept 19 | 1:30 PM
Partner Aerial Yoga Pop-Up
📍 SKFitness Studio

👑 Sept 26 | 11:00 AM
Unleash Your Inner Goddess Day Retreat
📍 SKFitness Studio

🌿 Sept 27 | 10:30 AM
Sacred Smoke & Flow Yoga
📍 Secret location, disclosed prior to the event

✨ All levels are welcome! Come exactly as you are, move at your own pace and leave feeling a little more connected.

Save the dates, grab your spot and come spend some time moving, breathing, playing, resting and connecting with us this September. 💜🌿

📩 Book classes & events through SKFitness or DM me with any questions.

SlowAndFlow YogaNidra Soundbath GoatYoga PartnerAerial GoddessRetreat SacredSmokeAndFlow

08/31/2026

✨ Fill Your Cup Sunday ✨

Had the loveliest Sunday enjoying a slow, quiet morning with avocado toast, cacao, and plenty of time to simply be. ☕️🥑🤎

Later, we headed down to Skfitness studio for a beautiful Sunday afternoon yoga flow with Coach Taryn. 🧘‍♀️✨

There’s something so nourishing about slowing down, being present, and spending quality time together. No rushing. No agenda. Just connection, movement, good food, and a little space to breathe.

Slow-down days with time together are the best days. 🤍

Today’s reminder: filling your cup doesn’t always have to be something big. Sometimes it’s the quiet moments that refill us the most. 🌿✨

QualityTime NourishYourSoul SundayVibes

08/29/2026

✨ Soulful Saturday ✨

A heartfelt thank you to the amazing souls who shared circle with me today for The Art of Receiving Cacao Ceremony. ☕💗

We were so busy connecting, sharing, laughing, reflecting, and simply being present that I completely forgot to take pictures... and honestly, I think that’s kind of beautiful. 📸✨

Sometimes the most meaningful moments aren’t captured through a camera, but felt deeply within the heart. 🌿

Today was about opening our hearts, allowing ourselves to receive, sharing our stories, our energy, our laughter, and creating space for connection and abundance.

My heart is now so full. I am incredibly grateful for the gift of sharing circle with such beautiful souls and for the magic that unfolds when we come together with open hearts. ✨

Thank you for showing up, for sharing, for receiving, and for simply being you. 💫

May we continue to remember that we don’t always have to do, give, or carry it all. We are worthy of receiving, too. 💗☕🌙

08/26/2026

🌿 Wellness Wednesday: K27 Acupressure Point
K27, or Kidney 27, is one of my favourite acupressure points for grounding, breath, and supporting the body's energy.
📍 How to find it:
Place your fingers at the base of your throat, where your collarbones meet.
Move your fingers outward along the collarbone.
You’ll find a small hollow just under the collarbone, about one thumb-width away from the centre line, between the first and second ribs.
There is a K27 point on both sides.
✨ Benefits of stimulating K27:
May help promote a feeling of grounding and calm
Traditionally used to support breathing and chest comfort
May help relieve feelings of stress, tension, and overwhelm
Used in acupressure practices to support energy and vitality
Can be incorporated into breathwork or meditation
Often used when you feel scattered, fatigued, or energetically depleted
🌬️ Try it: Apply gentle, steady pressure with your fingertips for 30–60 seconds while taking slow, comfortable breaths. You can stimulate both sides simultaneously.
Wellness Wednesday tip: Pair K27 with slow nasal breathing and notice what changes in your breath, shoulders, and overall sense of calm. 🌿✨
Acupressure is a complementary wellness practice and isn't a substitute for medical care. Keep pressure gentle and stop if it causes pain or discomfort.

08/25/2026

Tranquil Tuesday 🕷️✨

Paying attention to the signs around you… do you?

This morning, before leaving the house, I noticed a spider had created the most perfect web right on my mirror. It made me pause and wonder: what does a spider web mean?

Symbolically, the spider and her web can represent creation, patience, interconnectedness, feminine energy, and the beautiful web we are constantly weaving through our thoughts, choices, relationships, and experiences. 🕸️

And it got me thinking…

Have you ever been feeling a certain way, thinking about someone or something, and suddenly a song comes on that reminds you of them?

Or you’re thinking about a loved one and a butterfly or dragonfly suddenly lands beside you or crosses your path? 🦋✨

Those tiny moments that seem to appear at just the right time.

Do you stop and wonder if there’s something more to them?

Do you accept them as little signs and synchronicities from the universe, your intuition, your loved ones, or something greater than yourself?

Or do you simply notice them, brush them off, and continue with your day?

I believe there is something beautiful in pausing long enough to notice.

Maybe every sign doesn’t need to have a grand, predetermined meaning. Maybe sometimes the meaning comes from what that moment stirs within you.

These precious little moments can remind us that life is more than what we can see and touch. That we are connected to something much bigger than ourselves. That our souls may carry connections, memories, and meanings that we don't always have the words to explain.

So today, slow down.

Look around.

Listen a little closer.

Notice what keeps appearing.

And maybe ask yourself:

“What is this moment trying to show me?” ✨🕸️

You never know what you might discover when you start paying attention. 💫

SlowDownAndNotice UniverseSigns ElementalMagick

08/24/2026

Heart, Soul & Cup Full ❤️✨

My heart, soul, and cup are feeling VERY full after one incredibly busy weekend down at SKFitness! 🥹💫

Friday kicked things off with an amazing Aerial Soundbath 🎶🧘‍♀️
Saturday, we were a stop for the Medicine Hat Amazing Race while Downtown Days brought even more energy to the city! 🏃‍♀️✨
And Sunday was our annual photoshoot 📸, followed by a team workout at Legacy Gym 💪 and then a potluck to finish it all off! 🍽️❤️

The energy was HIGH, the laughter was plentiful, and now... we are ALL exhausted 😂

But exhausted for all the right reasons. ✨

Thank you to everyone who showed up, participated, supported, laughed, moved, connected, and helped make this weekend so damn special.

My cup is full. My heart is grateful. And my body is officially requesting a nap. 😂❤️

Thank you, everyone, for an unforgettable weekend! 🥰✨

08/19/2026

🌿 Wellness Wednesday: Gua Sha Facial Massage 🌿

Give your face a little love today. ✨ Gua sha facial massage is a soothing, intentional practice that combines gentle massage with a smooth stone tool to support circulation, encourage lymphatic movement, release facial tension, and leave your skin looking refreshed and radiant.

✨ Benefits of facial gua sha may include: • Promoting healthy circulation
• Supporting lymphatic drainage and reducing temporary puffiness
• Releasing tension in the jaw, forehead, and facial muscles
• Helping the face feel relaxed and refreshed
• Creating a naturally lifted, sculpted appearance
• Encouraging a beautiful, healthy-looking glow

It’s more than skincare. It’s a moment to slow down, breathe, reconnect with yourself, and let your face soften. 🌙

Explore gua sha facial massage. Upgrade your face care routine. Discover your glow. ✨

HolisticWellness NaturalGlow

Address

101-616 Kingsway Avenue SE
Medicine Hat, AB
T1A2W9

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

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