YogaRevolution Medicine Hat

06/19/2026

Think 108 Sun Salutations isn't for you?

We asked Adam and Jenn from Hometown to give a few Sun Salutations a try. They're restaurant owners, not yoga instructors... and they did just fine.

Then we asked Mike from YogaRevolution to carry a drink upstairs at Hometown.

Let's just say we all have our strengths. 😆

The truth is, 108 Sun Salutations isn't about being perfect. It's about showing up, moving, breathing, and sharing a meaningful experience with community.

Join us this Saturday for 108 Sun Salutations and join us for brunch at Hometown in support of the +1 Project.

☀️ Meet yourself where you're at.
🍳 Come for brunch, yoga, or both.
❤️ Everyone is welcome.

06/18/2026

Our 108 Sun Salutations is this Saturday! Many of you have joined us for this special tradition before and we’d love to share it with you again! Remember, it’s not about completing 108 Sun Salutations. It’s about showing up, moving, breathing and being a part of the experience.

06/18/2026

Happy Pride Month 🌈

At YogaRevolution, we believe yoga is for every body, every experience, and every journey.

Our intention has always been to create a space where people feel welcome, supported, and free to show up exactly as they are. A place where differences are respected, kindness is practiced, and community is built through connection.

This month, we celebrate and support the 2SLGBTQIA+ members of our community and beyond.

Thank you for being part of what makes YogaRevolution such a welcoming and inclusive place to practice.

🌈 You're H-Aum Here.

06/16/2026

06/15/2026

108 Sun Salutations isn't about perfection. It isn't about keeping up. And it certainly isn't about proving anything.

It's about showing up.

One breath. One movement. One moment at a time.

Whether you complete 108, modify throughout, take breaks, or simply move with the collective energy of the room, this practice is for you.

Join us on June 20 for this powerful moving meditation, followed by an optional community brunch at Hometown, as part of our +1 Project.

📲 Reserve your spot in the YogaRevolution app.
📝 If you'd like to join us for brunch, please add your name to the sign-up sheet at the studio.

Meet yourself where you are. We'll meet you there too.

06/14/2026

June is Men's Mental Health Month.

Mental health affects all of us, yet many men continue to carry stress, anxiety, grief, pressure, and life's challenges quietly and alone.

At YogaRevolution, we've witnessed the power of movement, breath, community, and connection. While yoga may begin as a physical practice, many discover that its greatest benefits extend far beyond the body.

This month, we want to remind the men in our community:

✔ It's okay to talk.
✔ It's okay to ask for help.
✔ It's okay to take care of yourself.
✔ It's okay to not be okay.

Strength is more than physical. Sometimes the strongest thing we can do is show up, be honest, and allow ourselves to be supported.

To all the men in our YogaRevolution community and beyond, we see you, we appreciate you, and we're grateful you're here.

💙 You are not alone.

06/13/2026

Shop for Dad!!! Yoga, retail, and gift cards. Open Saturday from 10 am to 4 pm.

06/11/2026

Congratulations to all our participants, and the prize winners, of the Consistency Challenge!

While a few names were drawn for prizes, every person who committed to showing up for themselves over the past two months is a winner.

Consistency isn’t just about building strength, flexibility, or endurance. It’s about creating habits that support your well-being, develop self-trust, cultivate resilience and make space for what matters most.

To everyone who participated: thank you for being part of this journey and for inspiring our community with your commitment.

The challenge may be over, but the practice continues.