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Eli Health

Introducing Hormometer™—the world's first instant instant hormone monitoring system. Apply for early access: eli.health No lab. No waits. Just insights.

Eli Health is building the real-time interface to the human body, making it possible to improve both daily and lifelong health through instant access to essential biological signals. Our flagship product—the Hormometer™—is the world's first instant hormone monitoring system, delivering hormone data from saliva sample to your phone in minutes. Hormones play a key role in how we sleep, handle stress, recover, perform, and feel every day. Until now, monitoring them was inaccessible—slow, expensive, and sporadic. We changed that. Backed by years of R&D and over a dozen patent-pending innovations, our award-winning platform gives you real-time insights you can act on. Think of it like a thermometer or glucometer—but for hormones. Whether you're tracking stress, recovery, sleep or energy, Eli gives you a live feed, not a snapshot. Better data means better decisions. Start tracking. Apply for early access: www.eli.health

09/15/2026

Most people on stimulants know how they feel. Far fewer know what’s changing biologically. That’s why we’re partnering with Stasis.

Cortisol isn’t a number—it’s a rhythm that rises after waking, then declines to a nighttime low. Sleep debt, training load, travel: all of it shifts the curve. A single test can’t capture that.

Hormometer® measures free cortisol in 20 minutes, anywhere. For Stasis users already tracking how they feel, it adds the data layer underneath.

The future of health isn’t just personalized recommendations. It’s personalized measurement.

09/10/2026

Not all stress is created equal in the eyes of your cortisol.

Your stress hormone responds differently to a hard workout than to a tense meeting. Swipe to learn what the research says about the three types of stress that move cortisol.

09/03/2026

Poor sleep isn’t one pattern. In fact, though two people might describe how they feel using identical language, their cortisol rhythms can look very different.

Rosalie from Eli’s Scientific Affairs team walks through three different patterns your cortisol can follow when it moves out of range and how they impact your sleep.

Hormometer is a wellness device that helps you identify patterns. It’s not meant to diagnose, treat, or cure sleep related disorders.

09/02/2026

The industry frames more measurements as better—but when it comes to cortisol, when you measure is often more important than how often.

Eli’s CEO and co-founder Marina Pavlovic Rivas explains why Hormometer is built around measuring the most biologically relevant moments for cortisol, not just frequency.

With a simple saliva sample in the morning and evening, you get visibility into how your rhythm shifts in response to stress, sleep, exercise, travel, and more.

Pattern identification > piles of data.

08/28/2026

If you want to improve your sleep, don’t just focus on routines an hour or two before you go to bed.

Your cortisol rhythm sets the course for your day, and a strong morning peak within 30-45 minutes of waking is ideal. This allows your cortisol to fall throughout the day to an evening low, preparing your body for sleep and recovery.

Swipe to learn how different cortisol patterns impact your sleep, what drives them, and why testing is a perfect starting point.

08/26/2026

If you think your cortisol might be out of range, tracking it for a few weeks could surprise you.

PARADE Magazine writer Emily Laurence Sardinha tried Eli—swipe through to see what she found in her cortisol data.

08/24/2026

Your saliva knows more than you think.

The cortisol that’s present in your saliva is the unbound portion that’s biologically active, meaning it represents how your body actually feels.

Eli went through 7 years of R&D to make measuring it possible with just a 60 second saliva sample and your phone—and we’re just getting started.

Have a question for Marina Pavlovic Rivas about Eli or Hormometer? Drop it in the comments below! 👇🏼

08/21/2026

What does anytime, anywhere actually mean?

An annual cortisol test gives you one data point that captures a single moment in time. What it misses is that cortisol moves throughout the day—and that data point should change.

Marina Pavlovic Rivas recently spoke with Hillary Lin, MD about what’s possible when testing isn’t constrained to a snapshot. With Eli, you can get an instant read on your stress wherever you already are: at home before a workout, in a hotel room mid-trip, at your desk during a hectic week, or even on top of a mountain.

One reading shows you a moment. Testing on your own schedule reveals an actionable pattern.

08/19/2026

Innovation isn’t always more hardware. Sometimes it’s the tech already in your pocket.

Eli co-founder and CEO Marina Pavlovic Rivas joins from Eli’s hardware HQ to explain why Hormometer™ reads your cortisol test with your smartphone camera—and how AI accounts for the variables that come with testing at home or on the go.

The result? No external reader, no dock, and nothing extra to charge. Just a simple, repeatable process to measure your cortisol, powered by your phone.

08/06/2026

The build to Kona has begun. So has the data

In case you missed it: we’re partnering with themultisport.com through her second trip to the Ironman World Championships. She’s tracking her cortisol with Eli to see how her body manages stress and absorbs this training block.

Follow along to see what patterns emerge in the next two months 👀

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