180DegFitness

06/02/2026

50% ... in 1 more month -->
We’ll be halfway through 2026.
50% of the year gone. Over. Just like that.
Are you where you wanted to be by now?
https://conta.cc/3RFJpVS

Email from AMD Enterprises   That means that in 1 more month… We’ll be halfway through 2026. 50% of the year gone. Over. Just like that. It’s an important time to take stock of your progress… Are you

05/26/2026

Want Results Before Summer? Read This
Over the past 6 weeks something pretty incredible happened at 180fitness.
🔥 123 lbs lost in just 6 weeks!
https://conta.cc/4dMwMzB

05/22/2026

This is becoming a WIN WIN WIN for our members
https://conta.cc/4dCptKH

Email from AMD Enterprises Something really cool is happening right now at 180ºFitness…  More and more of our members are starting to realize they can use their physiotherapy benefits to work 1 on 1

05/18/2026

Your Summer Should Feel Good! Save this.
https://conta.cc/4udJka5

Email from AMD Enterprises Happy Victoria Day - Keep the body moving, stay consistent, and make fitness fit real life. Summer is supposed to feel GOOD.  More movement. More sunshine. More energy. Mo

05/12/2026

Why do so many people get hurt this time of year?

Maybe it's 4 hours bent over planting flowers, hauling mulch, cleaning up the yard, or trying to hit a golf ball like they’re still 25, PickleBall Season, Tennis, or "this is the year i get back into running" ... https://conta.cc/4np7g7L

Email from AMD Enterprises Maybe it's - Gardening, Pickle-ball, Golf, or "This is year i get back into running" Last week I was at my chiropractor and he said something that really stuck with me. He t

05/05/2026

Should's vs Must's --> The first step in any journey is often the most difficult...https://conta.cc/3PojUr8

Email from AMD Enterprises The first step in any journey is often the most difficult... The most difficult part of creating a change is deciding to make that change a reality, deciding when to take ac

04/30/2026

CONGRATULATIONS: 12 Weeks, Real Transformations… + What’s Next -->
This is Special
https://conta.cc/48vlHRK

Email from AMD Enterprises This one is special Over the past 12 weeks, something powerful happened inside 180Fitness… It wasn’t just about weight loss.  It was about people showing up when they didn

04/25/2026

Subject You worked hard all week… so why no results?

https://conta.cc/4cxlP5K

Email from AMD Enterprises I see this all the time… People grinding it out in the gym. Sweating, lifting, pushing hard as hell… But then they look in the mirror and think—  “Why am I not seeing resu

04/20/2026

This might be the most practical fitness offer we’ve done
https://conta.cc/4ewxhj8

Email from AMD Enterprises This Might Be the Most Practical Fitness Offer Ever Spring is here in Ottawa… Gas is expensive. Energy is low. And most people? Still stuck. So we changed the game. We’ll li

04/16/2026

3 rules to get RESULTS in 2026 *List Inside
https://conta.cc/4chulpk

Email from AMD Enterprises Some of the beliefs I've heard from friends, clients and the general p***c about getting fit and lean are insane!! IT REALLY DOESN'T HAVE TO BE THIS COMPLICATED... Today's