METAbodyWORKS

Directions Website Contact the business

METAbodyWORKS Holistic Health Studio:offers Yoga, Tai Chi and Chi Gong, Thai Yoga Massage, Herbal Heat Therapy, Shiatsu-Suikodo, Myofascial release, and Swedish massage.

Metabodyworks Massage Therapy and Holistic Wellness offers Registered Massage Therapy, yoga, Tai Chi, Qigong, Therapeutic Thai Massage, Herbal Heat Therapy, Shiatsu-Suikodo, Myofascial Release, Mind-Body Coaching, and more!!

Trouble sleeping? Your feet might hold the answer.Reflexology works with specific points on the feet that connect to sys...
10/04/2026

Trouble sleeping? Your feet might hold the answer.

Reflexology works with specific points on the feet that connect to systems throughout the body. It supports circulation and helps your nervous system shift out of stress mode, so sleep, digestion, and tension all get a little easier.

No needles, no pressure to perform - just a grounded, nurturing hour that works from the feet up.

Book your session and give your nervous system somewhere to land.

Your first bodywork session shouldn't feel like a mystery.Wear comfy, stretchy clothing - you'll move more than you expe...
10/03/2026

Your first bodywork session shouldn't feel like a mystery.

Wear comfy, stretchy clothing - you'll move more than you expect. Eat light an hour before, and skip heavy meals or alcohol. Speak up any time: pressure and positioning are always yours to adjust.

Afterward, drink water, move gently, and expect to feel looser within a day.

Save this for your first visit - and ask us anything before you book.

Balance isn't something you're simply born with. It's a skill - and like any skill, it responds to practice. Tai Chi and...
09/28/2026

Balance isn't something you're simply born with. It's a skill - and like any skill, it responds to practice. Tai Chi and Qi Gong train the quiet fundamentals: weight shifting, breath, joint awareness, and trusting your own footing. Not gentle filler for the already fit, but some of the most practical training you can do for the years ahead. Slow isn't the same as easy, and that's exactly the point. Our Classes & Movement sessions welcome every level.

Wellness isn't just about the body - it's about the whole person. At Metabodyworks, we balance body, mind, and spirit to...
09/21/2026

Wellness isn't just about the body - it's about the whole person. At Metabodyworks, we balance body, mind, and spirit to support lasting healing and ease. Whether you're here for therapeutic massage, Reiki, or restorative movement, you'll find a space that meets you where you are and treats every part of you. Come as you are - we'll take it from there.

New to massage? You're not alone in feeling a little nervous before your first Thai massage. Here's what actually happen...
09/18/2026

New to massage? You're not alone in feeling a little nervous before your first Thai massage. Here's what actually happens: a warm check-in where your therapist listens first, gentle assisted stretching that moves at your pace, and a quiet rest to let your body settle. No surprises, no pressure - just a session designed around you. Save this for when you're ready to book your first appointment at MetaBodyworks.

09/14/2026

Feeling wired but tired, or experiencing an afternoon crash? These could be signs of nervous system overload. Discover a simple breathing technique to help reset your balance and restore well-being.

09/12/2026

Discover the profound connection between your feet and overall well-being. This gentle visualization illustrates how reflexology can support balance in your sleep, digestion, and energy levels. Experience holistic care designed to restore your vitality.

Your team doesn't need another pizza party. When stress has nowhere to go, burnout spreads through the whole team. Our g...
09/11/2026

Your team doesn't need another pizza party. When stress has nowhere to go, burnout spreads through the whole team. Our group workshops teach nervous-system regulation teams can actually use: breathwork, mindful movement, self-care, and workplace resilience. Real wellness that keeps people regulated, resilient, and engaged- not just well-intentioned perks. Bring calm to your whole team. Explore workplace wellness workshops with Metabodyworks.

09/09/2026

Feeling stuck isn't a character flaw. It's a signal from your own body that something needs different attention
Slowing down isn't falling behind-it's how you reconnect with what matters,and that's where clarity begins
At MetaBodyworks, we help capable, overworked people come back to themselves-through coachingthat pairs body awareness with grounded practice. No guilt. No hustle. Just a supported way back to you
Ready to slow down> We'll meet you there.

09/07/2026

You don't have to carry it alone. Living with chronic pain can feel isolating, but asking for help is one of the bravest things you can do. Our therapists meet you where you are - with care, patience, and a plan built around your body. You deserve relief. You deserve to feel seen. You're welcome here.

Address

53 Herriott Street
Perth, ON
K7H1T5

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

Website

Alerts

Be the first to know and let us send you an email when METAbodyWORKS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to METAbodyWORKS:

Shortcuts

Share

Category