Perth Family Health Team

Perth Family Health Team We are committed to promoting health and wellness, preventing disease, and managing health.

As the Perth Family Health Team, our mission is to provide high-quality, comprehensive healthcare services that are accessible to all individuals in our community.

Understanding Dementia with Robin Hull Join us on Tuesday, June 23rd, 2026, from 1:00–3:00 PM for an informative and eng...
05/28/2026

Understanding Dementia with Robin Hull

Join us on Tuesday, June 23rd, 2026, from 1:00–3:00 PM for an informative and engaging presentation on Understanding Dementia with Robin Hull from the Alzheimer’s Society Lanark Leeds & Grenville.

This session will explore the warning signs of dementia, the importance of early diagnosis, and practical ways to support yourself, family members, friends, and others in your community. Whether you are a caregiver, supporting a loved one, working with older adults, or simply interested in learning more, this program offers valuable information and a chance to ask questions in a welcoming and supportive environment.

Come connect, learn, and gain a better understanding of dementia — everyone is welcome 😊

Registration is required!
Sign up:
Email: [email protected]
Phone: 613-515-2680 x112
In Person: 40 Sunset Blvd. (The Factory)

Stroll Together: A Walking and Wellness Education GroupA 6-Week Walking and Wellness Education Group for the Pregnant, P...
05/26/2026

Stroll Together: A Walking and Wellness Education Group

A 6-Week Walking and Wellness Education Group for the Pregnant, Postpartum and Newborn Journey

Join us for Stroll Together, a 6-week walking and wellness education group held on Thursdays from 10:00–11:30 AM.

This program is for parents, caregivers, and anyone looking to learn more about the pregnancy, postpartum, and newborn journey.

Each session will include:
A short educational discussion (20–30 minutes)
A light, gentle walk (30–40 minutes)
Opportunities to connect, learn, and move together

Come enjoy supportive conversation, wellness education, and gentle movement in a welcoming environment. We look forward to strolling and learning together!

For safety, we ask that children remain in a stroller or carrier for the duration of the walk.

Session Dates (10:00–11:30 AM):
Thursday, June 18
Thursday, June 25
Thursday, July 2
Thursday, July 9
Thursday, July 16
Thursday, July 23
(Weather permitting)

This program will begin and end at 40 Sunset Blvd. (The Factory)

Registration is required for this program:

Register Here:
Email: [email protected]
Phone: 613-515-2680 x112
In Person: 40 Sunset Blvd. (The Factory)

05/25/2026

There's only 1 week to go!
Join us for the IG Wealth Management Walk for Alzheimer's 2026 on May 31st at Lower Reach Park. Register or just come out and meet us at the park!
https://support.alzheimer.ca/

05/25/2026

Keeping our brains healthy at any age!

In part of our Living Well with PFHT Series, this week we had an informative presentation on Recreation for Overall Well...
05/21/2026

In part of our Living Well with PFHT Series, this week we had an informative presentation on Recreation for Overall Wellness, led by our Recreation Therapist, Olivia.

Particpants learned about the five domains of recreation and wellness, and discussed why meaningful activities positively impact health and quality of life. We experienced joyful ways to activate our minds, keep moving, and collaborated on ways to get involved in our community.

Thank you to everyone who attended and contributed to such a positive discussion.
We look forward to our upcoming presentation on Diabetes, Tuesday May 26th!

Join us if you can!

Join us next Tuesday, May 26 at 1 pm for an informative Diabetes Education Session led by a Registered Practical Nurse (...
05/21/2026

Join us next Tuesday, May 26 at 1 pm for an informative Diabetes Education Session led by a Registered Practical Nurse (RPN).

This 1.5-hour session will provide practical, easy-to-understand information focused on real-life strategies for living well with diabetes.

This session is designed to be interactive, supportive, and focused on practical takeaways that can be used in daily life.

Hope to see you there!

If you would like to join us, register here:
In person: 40 Sunset Blvd, Perth ON, Unit 105
Email: [email protected]
Phone: 613-515-2690 x112

Last week’s Mental Wellness program in our Living Well with PFHT Series, led by our social worker Wendy, offered an in‑d...
05/20/2026

Last week’s Mental Wellness program in our Living Well with PFHT Series, led by our social worker Wendy, offered an in‑depth look at how mental health shapes our overall wellbeing. The session covered evidence‑informed tools for coping with stress, improving emotional regulation, and building healthier life patterns.

Participants gained practical skills they can apply immediately, along with a clearer understanding of how to support their mental wellness day‑to‑day.
We appreciate everyone who took part and contributed to such a thoughtful discussion.

Watch for upcoming programs designed to support your mental health in meaningful ways.

We have three sessions left in this series and room is available if you would like to attend! See poster for details, and join us as we learn and grow together!

NEW PROGRAM ALERT FOR JUNE!Living Intentionally is a mental health and wellness program focused on developing mindful, s...
05/20/2026

NEW PROGRAM ALERT FOR JUNE!

Living Intentionally is a mental health and wellness program focused on developing mindful, sustainable practices that support emotional wellbeing, self-awareness, and balance in everyday life.

Participants will explore practical tools and reflective practices that encourage intentional living, stress management, and meaningful connection to self and others.

Dates: Wednesday, June 3 – June 24
Time: 1:00–3:00 PM
To Register:
Email: [email protected]
Phone: 613-515-2680 x112
In Person: 40 Sunset Blvd. Perth, ON Unit 105

New Program AnnouncementJoin us for Stroll Together, a 6-week walking and wellness education group held on Thursdays fro...
05/20/2026

New Program Announcement

Join us for Stroll Together, a 6-week walking and wellness education group held on Thursdays from 10:00–11:30 AM.

This program is for parents, caregivers, and anyone looking to learn more about the postpartum and newborn journey.

Each session will include:
A short educational discussion (20–30 minutes)
A light, gentle walk (30–40 minutes)
Opportunities to connect, learn, and move together

Come enjoy supportive conversation, wellness education, and gentle movement in a welcoming environment. We look forward to strolling and learning together!

For safety, we ask that children remain in a stroller or carrier for the duration of the walk.We also require participants to be at least 6-weeks postpartum and ready for activity.

Session Dates (10:00–11:30 AM):
Thursday, June 18
Thursday, June 25
Thursday, July 2
Thursday, July 9
Thursday, July 16
Thursday, July 23
(Weather Permitting)

We’re excited to launch Sleep Skills 101, a gentle, supportive program designed to help you restore your sleep from the...
05/20/2026

We’re excited to launch Sleep Skills 101, a gentle, supportive program designed to help you restore your sleep from the inside out.

Together, we’ll explore how sleep works, what gets in the way, and how small, meaningful changes can transform your nights. Expect grounding practices, mindful routines, and practical tools you can weave into your daily life.

Better sleep isn’t a luxury, it’s a foundation for your health, mood, and energy. Join us as we create space for rest, recovery, and renewal.

Your body will thank you in the morning!

Dates: June 4, 11, 18, 25
Time: 1:00 - 3:00 PM

To Register:
Email: [email protected]
Phone: 613-515-2680 x112
In Person: 40 Sunset Blvd, Perth ON Unit 105

Address

14 Isabella Street, 2nd Floor
Perth, ON
K7H2W6

Telephone

+16135152680

Website

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