Just Be Wellness Studio & Centre Inc

Just Be Wellness Studio & Centre Inc Just Be Wellness Studio was created to help you achieve true health & wellness in our busy modern day
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📱 General Information & NavigationMental Health & Addictions Connect (Central Intake): Call 2-1-1 (or visit 211 Manitoba...
06/29/2026

📱 General Information & NavigationMental Health & Addictions Connect (Central Intake): Call 2-1-1 (or visit 211 Manitoba) for a confidential 24/7 directory of all provincial services.CMHA Service Navigation Hub: Call 204-775-6442 or email [email protected] for specialists who help connect you to the right care.

🤝 Men's Specific ProgramsMood Disorders Association of Manitoba: Offers the MENtally Well program, featuring in-person drop-in groups and online peer support. Contact them at [email protected] or call Shawn at 204-330-7821.
Evolve Men’s Program (Klinic): Located in Winnipeg at 167 Sherbrook St., this program supports men working through relationship and behavioral issues. Call 204-784-4216.

🚨 Crisis Walk-In & Immediate ResponseCrisis Response Centre: Open 24/7 for adults in distress, located at 817 Bannatyne Avenue in Winnipeg. Call 204-940-1781 for triage.Hope for Wellness Helpline: Call 1-855-242-3310 (24/7) for culturally competent crisis support specifically available for Indigenous men across Canada.

As Summer temperatures have finally arrived, we at Just Be Wellness are also planning our summer holidays.We will have s...
06/27/2026

As Summer temperatures have finally arrived, we at Just Be Wellness are also planning our summer holidays.

We will have shortened hours for the Just Be Tanning Beds and Infrared Sauna until the end of August 2026.

June 22- August 14th

Mondays 11:00am to 5:00pm
Wednesdays 1:00pm to 6:00pm
Fridays 11:00am to 5:00pm

06/26/2026

Did you know we have a licensed therapist that comes to Just Be Wellness Studio?
Karen LeVasseur- Registered Social Worker, Therapy Consulting & Wellness offers sessions for adults, teens, children & couples.

Book your session with Karen
https://www.justbewellnessstudio.ca/mindwellness

- Practical steps: - Check-ins that matter: regular, non-judgmental conversations. - Normalize care: share experie...
06/25/2026

- Practical steps:
- Check-ins that matter: regular, non-judgmental conversations.
- Normalize care: share experiences with therapists or support groups.
- Provide resources: helplines, crisis services, and local mental health providers.
- Create communities: safe spaces at work, clubs, or sports teams where men can talk openly.
- Call to action: If you’re an employer, consider mental health days, confidential employee assistance programs, and mental wellness workshops. If you’re a friend or family member, reach out today—your voice can be the first step toward healing.

06/24/2026

The Just Be Wellness Studio…..
experience a serene setting, calm lighting and an amazing energy you cannot find elsewhere.
Join a yoga class, barre class or one of our pop up workshops.

Mental health challenges affect everyone, including men who may be juggling work stress, family expectations, and societ...
06/23/2026

Mental health challenges affect everyone, including men who may be juggling work stress, family expectations, and societal pressures. Stigma often shows up as silence, isolation, or avoidance of professional help.

06/22/2026

Looking for a new location for your wellness based business?
We have ONE treatment room available for lease in our facility.
Interested in a tour and to see what we have to offer….reach out!

Address

165 Saskatchewan Avenue E
Portage La Prairie, MB
R1N0L7

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 11am - 5pm

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