Essence Studio Sylvan Lake

Essence Studio Sylvan Lake Offering classes, workshops and events to uplift, inspire & empower. Sound meditations, Breathwork, Reiki classes, Drumming & more. Thank you.
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Studio is open by appointment only or by class, workshop, or event.

06/02/2026

Sitting outside this evening enjoying the beautiful sunset!

A reminder to embrace the moments

To pause…to breathe…to slow down

Simply being instead of doing

I have a dream… 🦋

05/30/2026

You got the power! 💫❤️🦋

Every thought has the power of creation within it… ❤️🦋
05/29/2026

Every thought has the power of creation within it… ❤️🦋

Thank you to all the amazing souls who joined the live Heart to Heart call last night! “THE CORE”…the core of who we are...
05/28/2026

Thank you to all the amazing souls who joined the live Heart to Heart call last night! “THE CORE”…the core of who we are…our beliefs…our experiences…our perspectives…the core of our potential…the possibilities! Shaking & waking us up to The Core!! Thank you to Michelle for showing our energetic connection and to Twlya for sharing her wisdom on the energetic vibration of our cards!! From one heart to another…❤️ Bettina

Heart to Heart calls happen biweekly on Tuesdays at 7pm MST. Note: Next one will be is Tuesday June 9. 💫🦋❤️🙏

05/25/2026

WOWSA!! Three truly amazing evenings creating & experiencing the unique landscape of sound! Going on an inward journey allowing the sounds & vibration to bring us into harmony. Thank you! From my heart to yours 🙏❤️☮️

My heart is full! Thank you to Neil at for the space to host our sound meditations. 💫🙏☮️💫💖

05/19/2026

Use your voice… 🦋❤️

05/17/2026

New Moon Blessings!

An opportunity in planting seeds
Becoming clear on our intentions
To slow down & listen to the gentle whispers of our heart.

What is waiting to be awakened?

Trust…Believe…Surrender…Allow… ❤️

Take time to be in silence…it is amazing how much you will begin to notice when you step away from the noise & distracti...
05/15/2026

Take time to be in silence…it is amazing how much you will begin to notice when you step away from the noise & distractions of the world.

It becomes vital for your overall well being. You will hear your “voice” that has been with you all along…☮️

The inner voice of your own heart & soul that longs for you to come home…you will find the peace, connection & love you are seeking…it is not outside you but within…💖

Become the master of your own vessel…your own self… 🦋

Trust…Believe…Surrender…Allow… ❤️

05/13/2026

Thank you to all the amazing souls who joined the live Heart to Heart call tonight! “SELF DISCOVERY”…of our potential…the possibilities…of our own magic…it truly is time for us to be and become the greatest version of ourself! Thank you to Twlya for sharing her wisdom on the energetic vibration of our cards!! From one heart to another…❤️ Bettina

Heart to Heart calls happen biweekly on Tuesdays at 7pm MST. Note: Next one will be is Monday May 25. 💫🦋❤️🙏

Background music created by Bettina 🥰

Address

Red Deer, AB

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

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