Essence Studio Sylvan Lake

Essence Studio Sylvan Lake Offering classes, workshops and events to uplift, inspire & empower. Sound meditations, Breathwork, Reiki classes, Drumming & more. Thank you.
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Studio is open by appointment only or by class, workshop, or event.

09/02/2026

Thank you to all the AMAZING SOULS who joined the live Heart to Heart call tonight! “DISENCHANTMENT & ENCHANTMENT”…exploring the deeper connection with our heart…an inner realization…embracing the magical and empowered state of being…creating from a place of alignment! These are pivotal times asking for powerful heart centered choices! Group energy sent & group meditation. Thank you to Michelle for showing our energetic connection and to Twlya for sharing her wisdom on the energetic vibration of our cards!! From one heart to another…❤️ Bettina

Heart to Heart calls happen biweekly on Tuesdays at 7pm MST. Note: Next one will be is Tuesday September 15. 💫🦋❤️🙏

09/01/2026

Simply being…embracing the moments…allowing for my heart & soul to be nurtured and held by nature… ❤️💫

08/24/2026

My heart is full! Three amazing evenings of sound meditations! Thank you to everyone who joined in! Truly experiencing the unique soundscape & going on an inward journey allowing the sounds & vibration to bring us into harmony. Thank you! From my heart to yours 🙏❤️☮️

Thank you to Neil for the awesome space to hold my sound meditations. 💫🙏☮️💫💖

Acknowledge where you are at in this moment…🙏Feel what you feel…no matter what you are experiencing…know there is no rig...
08/19/2026

Acknowledge where you are at in this moment…🙏

Feel what you feel…no matter what you are experiencing…know there is no right or wrong way to feel… ☮️

Breathe & become aware of the magnificent soul & essence you are… ✨

Open to the possibilities…there may be another way…a different path…a new opportunity… 🌈

Believe in yourself…be proud of who you are…who you have been & who you are becoming… 🦋

Trust…Believe…Surrender…Allow… ❤️

08/12/2026

Courage lives within you…🦋❤️

08/08/2026

Change your thought…change your experience… 🦋❤️

Address

Red Deer, AB

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

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