Stride Physiotherapy & Wellness

Stride Physiotherapy & Wellness We provide exceptional care & have fun doing it! Physio, Chiro, Massage, Kin, Osteo, Counselling, Dietetics & GROWING
Located in Red Deer, Blackfalds & Stettler

๐—ข๐˜‚๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ถ๐—ฑ๐—ฒ ๐—•๐—น๐—ฎ๐—ฐ๐—ธ๐—ณ๐—ฎ๐—น๐—ฑ๐˜€ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐˜๐˜‚๐—ฟ๐—ป๐˜€ ๐—ข๐—ก๐—˜ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†! We are overwhelmed with gratitude. Our community, friends, family, the peo...
09/02/2026

๐—ข๐˜‚๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ถ๐—ฑ๐—ฒ ๐—•๐—น๐—ฎ๐—ฐ๐—ธ๐—ณ๐—ฎ๐—น๐—ฑ๐˜€ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐˜๐˜‚๐—ฟ๐—ป๐˜€ ๐—ข๐—ก๐—˜ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

We are overwhelmed with gratitude. Our community, friends, family, the people of Blackfalds THANK YOU!

Every appointment booked, every family & friend recommendation, every Google Review, every community partner & connection means the world.

Your support allows us to do what we love & continue to serve our community.

Cheer, friends!

๐— ๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฝ๐—น๐—ฎ๐—ป ๐—ป๐—ผ๐˜„ = ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ด๐—ฎ๐—บ๐—ฒ! Back to school will be here before you know it. You think you have time...
09/01/2026

๐— ๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฝ๐—น๐—ฎ๐—ป ๐—ป๐—ผ๐˜„ = ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ด๐—ฎ๐—บ๐—ฒ!

Back to school will be here before you know it. You think you have time to get all the things set up before your athlete starts playing, but life (naturally) gets ahead of you.

Stride is built for collaborative care. This is what we do!

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฎ๐—ป ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ & ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ถ๐˜€, ๐—ถ๐˜ ๐—ฎ๐—ฝ๐—ฝ๐—น๐—ถ๐—ฒ๐˜€ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ๐—ผโ€ฆ

08/27/2026

๐™…๐™ช๐™ก๐™ž๐™– ๐™ฉ๐™๐™š ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™ค ๐™ž๐™จ ๐™—๐™–๐™˜๐™  ๐™›๐™ง๐™ค๐™ข ๐™๐™š๐™ง ๐™ข๐™–๐™ฉ ๐™ก๐™š๐™–๐™ซ๐™š!
We know a lot of you have been keeping tabs on her return, so we are thrilled to share the news!

Not familiar with Julia?
Allow us to introduce you!

>> TMJ (Jaw) & Neck Rehab Powerhouse
>> Physiotherapy, head to toe
>> IMS & Dry Needle Provider
>> One of the kindest humans
>> Fits Custom Orthotics

Her schedule is live, sneak in while you can!

08/17/2026

๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜ ๐—–๐—›๐—”๐—ฅ๐—ฉ๐—œ!

Charvi is a rockstar physiotherapist who is excited to bring you the same Stride care you know & love: Patient centered, 1:1 care.

Welcome to our Stride Team, Charvi. We are so happy to have you!

08/14/2026

The footage of our team at our annual summer BBQ was too good not to share

If our team ever has you doing exercises that feel strange, this video is for you!

Keeping the Pickleballers moving once again! ๐Ÿฅ’๐ŸฅŽAny opportunity to connect with our community is a great one!Thank you fo...
08/12/2026

Keeping the Pickleballers moving once again! ๐Ÿฅ’๐ŸฅŽ

Any opportunity to connect with our community is a great one!

Thank you for having us back this year!

08/04/2026

โ€œChiropractors just do adjustmentsโ€
๐Ÿ—ฃ๏ธWRONG!

Both of our Chiropractors at Stride offer:
>> Whole Body Care
>> Rehab Exercises
>> Soft Tissue Release & Manual Therapy
>> Acute Injury Care
>> Joint Mobilizations
>> Acupuncture
>> Cupping
>> Muscle Scraping

In other words, if you think โ€œI need a physio assessmentโ€, you might just need an assessment at Stride!

Building strong team connections on & off the clock โ˜€๏ธGreat care starts with a great team! We are so thankful for our St...
08/01/2026

Building strong team connections on & off the clock โ˜€๏ธ

Great care starts with a great team!
We are so thankful for our Stride Family ๐Ÿ’™

07/28/2026

๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜ ๐——๐—ข๐—–๐—ง๐—ข๐—ฅ ๐—•๐—ฅ๐—ข๐—ข๐—ž๐—˜!

Patient-Centered, evidence-based care for the whole body (not just the spine)!

Dr. Brookeโ€™s treatments may include chiropractic adjustments, soft tissue therapy, acupuncture, taping, and individualized exercise programs.

We are SO excited to have Dr. Brooke on our Stride Team.
๐Ÿ“๐˜š๐˜ต๐˜ณ๐˜ช๐˜ฅ๐˜ฆ ๐˜‰๐˜ญ๐˜ข๐˜ค๐˜ฌ๐˜ง๐˜ข๐˜ญ๐˜ฅ๐˜ด

07/24/2026

Bubble baths, cups of tea, sunny walks around the block.
Weโ€™re boredโ€ฆ

These things count as โ€œself careโ€, but in the fluffy way.

Self care is ACTUALLY:
> having the uncomfortable conversation
> asking for help
> setting a boundary
> grieving instead of distracting yourself
> going to counselling

Self care is something that happens 24/7

Today is self-care day (24th day of the 7th month).

Self care isnโ€™t always fluffy. Itโ€™s the stuff you do for your mental heath 24 hours a day, 7 days a week.

Self-care is also the foundation for your health.

How do you show up for yourself 24/7?

Address

5117/20 Sharpe Avenue
Red Deer, AB
T4R0V2

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 8am - 2pm

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