Herbal One Weight Management & Nutrition Centres - St. Thomas

Herbal One Weight Management & Nutrition Centres - St. Thomas Lose 2 to 7 lbs per week...GUARANTEED! At Herbal One St. Thomas, we don`t offer diets...we provide solutions!

Our powerful weight loss programs give you long-lasting results! Our Health Coaches have successfully completed the program and can identify with how you are feeling each and every step of the way. We will provide you with all the tools you need for successful weight loss. We recognize that everyone is different and should be treated accordingly and we will tailor your program to fit YOUR needs. W

e will assist you with meal planning and provide you with an abundance of recipe ideas that will keep you more than satisfied. Get ready to safely and comfortably start losing up to 5 lbs per week!

10/04/2024
Good morning ☀️😂
08/25/2023

Good morning ☀️😂

Organize your fridge to make grabbing healthy choices easy 🙂
01/24/2022

Organize your fridge to make grabbing healthy choices easy 🙂

Spaghetti squash!!’ With ground beef, mushrooms, onions …. Whatever veggies you like 🙂 Great pasta alternative Enjoy !
01/19/2022

Spaghetti squash!!’ With ground beef, mushrooms, onions …. Whatever veggies you like 🙂
Great pasta alternative
Enjoy !

Yummy supper last night 🙂 Zucchini boats Cut Zucchini long waysDig out 50% of the insideSpread out on bake sheetPut butt...
01/18/2022

Yummy supper last night 🙂
Zucchini boats

Cut Zucchini long ways
Dig out 50% of the inside
Spread out on bake sheet
Put butter on each one. Cook for 20 mins at 375
While that’s cooking
Mix Cauliflower pieces, broccoli pieces and chicken in a bowl with sour cream.
I add spices - roasted pepper, Italian,
Put that on the boats after the 20 mins or so and cook for 15 mins more.
Take out and add shredded cheese
To melt
Enjoy!!!!!

Address

133 Curtis Street
Saint Thomas, ON
N5P1J4

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 12pm

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