Elgin Ontario Health Team

06/15/2026

June 15–21 is Seniors Loneliness Awareness Week 💜

Social connection is an important part of our overall health and well-being. Yet many older adults experience loneliness and social isolation due to factors such as health challenges, loss of loved ones, reduced mobility, or changing social networks.

This week, we encourage everyone to take a moment to connect with a senior in their life. A phone call, a visit, a shared coffee, or even a simple conversation can make a meaningful difference.

According to GenWell, more than half of Canadian seniors report feelings of loneliness, reminding us that connection is not just nice to have—it is an important part of healthy aging.

📅 Looking to learn more?
Join Bobbie Breckenridge for a free live workshop during Seniors Loneliness Awareness Week and learn how connection directly impacts our health and well-being.

🗓 June 16, 2026
⏰ 1:00–2:00 PM
💻 Virtual

The session will explore how social connection impacts health and well-being and how we can all help build a more connected Canada. Register here: b7007ae0-6b56-4c3b-8baf-e5249072bfae@dab4194d-27a6-4469-93ac-1ebc4a05803b" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/b7007ae0-6b56-4c3b-8baf-e5249072bfae@dab4194d-27a6-4469-93ac-1ebc4a05803b

06/15/2026

💙 A simple connection can make a big difference.
During Seniors Loneliness Awareness Week (June 15–21), Southwestern Public Health and GenWell are encouraging everyone to reach out to an older adult in their life.
Whether it's a phone call, a walk, a coffee, or an invitation to connect, small acts of kindness can help reduce loneliness and strengthen our communities.
This week, take a moment to reach out. You never know how much it might mean to someone.

06/15/2026

Looking for new ideas to support your well-being? Join us for an enjoyable afternoon of learning, discussion, and community connection.

🕑 1:00 PM - 3:30 PM
🗓 Wednesday, June 24th
📍 Grand Central, 330 Talbot St, St. Thomas

There will be 3 presentations:

💰 Financial Planning for the Future
🥗 Healthy Eating and Nutrition
🧘 Stress Management Techniques for Everyday Life

Interested? Please call Diane at 519-633-7989 ext. 421 or Skylar at 519-633-7989 ext. 441.

Free event with light refreshments provided.
Free transportation available.

06/12/2026

Thames Valley Family Health Team still has room in their some of their group programs for this month and next month:

📅Fri Jun 19 @ 9:30am – Sweet Talk
"Managing Your Blood Sugars - Learn how to change your health behaviours to improve blood sugar control and reduce health risks."

📅Thu Jun 25 @ 6:00pm – Dream On
"Discover how this non-medication approach can help you get your sleep back."

📅Mon Jul 6 @ 1:30pm – Living Mindfully (In-Person @ West London Location)
"Learn to incorporate mindfulness practices that help you develop calmness and reduce your body’s reaction to stress"

📅Tue Jul 7 @ 10:00am – Steady & Strong
"Learn the importance of preventing falls so you can stay safe and independent in your own home."

📅Tue Jul 8 @ 1:30pm – Mind Over Mood (Open only to patients of TVFHT, LIHC Trans Health Program, WECHC, LFHT and STEGH Outpatient Mental Health Care)
"Discover how Cognitive Behavioral Therapy (CBT) can help you deal with anxiety, depression, self-esteem issues, and stress. Find out how changing your thoughts can improve your feelings and mood."

Unless specified otherwise, groups run virtually via Zoom. These programs are free. Anyone who is interested can register for these groups.
To learn more, register, or check out other programs, visit https://thamesvalleyfht.ca/programregistration/ or call (519) 473-0530 Ext: 2979.

Select the dropdown menus to learn more about our programs This information is presented by Thames Valley Family Heath Team health professionals and was developed based on the most up-to-date research. We respect that everyone’s journey is unique. Your health, history, and circumstances are all di...

06/12/2026

Members of the Elgin Ontario Health Team recently attended the Alliance for Healthier Communities Annual Conference 2026, joining health system leaders from across Ontario to explore innovative approaches to primary care attachment, health equity, and community-centred care.

Many of the conversations reflected the work already underway in St. Thomas and Elgin County through our Neighbourhood Health Home model, including coordinated access to care, team-based services, community outreach, and culturally safe, person-centred approaches.

The conference provided valuable opportunities to build new connections, and bring back ideas that will help strengthen access to care and improve health outcomes for our community.

Alliance for Healthier Communities / Alliance pour des communautés en santé

06/12/2026

We're proud to see our Executive Assistant, Tara, representing the Elgin Ontario Health Team at the 27th Annual Administrative Professionals Conference this week!

OHT Executive Assistant, Heather, was at the 27th Annual Administrative Professionals Conference this week.
The conference provides the opportunity to sharpen skills, stay current on best practices, and strengthen connections with other administrative professionals who help keep Ontario Health Teams running smoothly behind the scenes! Heather (L) is pictured here with Elgin Ontario Health Team Executive Assistant, Tara (R)!

06/11/2026

🌟This month, we're highlighting Heather Talbot, Elgin OHT's Indigenous Health Lead.

"I like being part of the Elgin OHT because I feel like doing systems level work can lead to lasting change."

Her dedication to collaboration, relationship-building, and advancing Indigenous health perspectives helps strengthen the work of the Elgin OHT every day.

When she's not working, Heather enjoys spending time with her kids and dogs, and has a love for musical theatre.

Thank you, Heather, for the knowledge, leadership, and passion you bring to our team and community. 💜

Photo Credits: Craig Bannerman

06/11/2026

Virtual urgent care is available for your whole family. Book a same-day or next-day online appointment with a nurse practitioner for coughs, colds, fevers, rashes, medicine questions, and more.

This is a free service, covered by OHIP – all you need is an Ontario health card.
🔗 Learn more and book online: www.urgentcareontario.ca

This is a free service provided across Ontario by Thames Valley Family Health Team and St. Joseph's Healthcare and Foundation.
Urgentcareontario.ca

06/10/2026

🌭☀️ What a great day at the Community Appreciation BBQ!

The Elgin Ontario Health Team was happy to support this wonderful event hosted by the Central Community Health Centre. It was great to connect with community members, enjoy some delicious food, and celebrate our community.

Thank you to everyone who stopped by and to the volunteers and staff who helped make the day possible!