AB's Protein/Energy Balls & Meal Prep

AB's Protein/Energy Balls & Meal Prep 🔹High Quality, All Natural, Gluten Free Power Balls with no refined sugars or fillers
🔹Healthy, Homemade Meal Prep available weekly
🔹Porch Pickup in Sarnia

Nutritional Facts 🤍
06/19/2026

Nutritional Facts 🤍

🔸Meal Prep🔸**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on...
06/05/2026

🔸Meal Prep🔸

**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on your food intolerance or dislikes** Pickup will be Tuesday Evening or Wednesday (June 9th or June 10th)

🔶Fresh Options:

🔹Organic Strawberry & Raspberry Oatmeal Crumble Protein Squares: 8x8 Pan; $30

🔹Cold Protein Packed Egg Salad with Green & Red Onion, Celery, Parsley, Homemade Mayo & Greek Yogurt (enjoy it alone, on a wrap or with crackers): 12oz for $12 ▫️Gluten Free

🔹All Natural Mini Sloppy Joe Quesadillas: 2 Small Whole Wheat Tortillas Filled with Grass Fed Beef, Homemade Sloppy Joe Sauce, Onions, Peppers & Mix Cheese. Topped with Parsley; $17

🔹Korean BBQ Chicken Bowl: Organic Oven Roasted Potatoes Topped with Marinated JPM Chicken Breast, Purple Cabbage, *Shredded Carrot, Green Onion, Kimchi & Creamy Gochujang Drizzle; $18
▫️Gluten & Dairy Free

🔹Salmon Sushi Bowl: Organic Jasmine Rice Topped with Cooked Cubed Salmon, Cucumber, *Edamame, Cilantro, Avocado, *Nori & Sesames Seeds. Served with a side of Homemade Eel Sauce & Spicy Mayo; $18 ▫️Gluten & Dairy Free

🔶Frozen Options:

🔹11" Gluten Free Protein Pizza:

* Buffalo Chicken: Organic Tomato Sauce, All Natural Avocado Based Buffalo Sauce, Banana Peppers, Bell Peppers, Red Onion, Oregano, Mozzarella and Parmesan; $29

* Dill Pickle & Prosciutto: Organic Roasted Garlic Butter, Dill Pickles, Prosciutto, Mozzarella, Parm and Fresh Dill; $25

🔹All Natural, Gluten Free Protein Balls:
▪️Coconut Chocolate Chip (The OG)
▪️Cacao Cookie Dough
▪️Lemon Coconut (SOLD OUT)
▪️Blueberry Cheesecake (SOLD OUT)
▪️Chocolate Salted Caramel
▪️Cinnamon Bun
▪️Triple Chocolate Brownie
▪️S'mores

20 for $30
50 for $70
75 for $100

🔹Individual All Natural, Gluten Free Protein Pies:
🍋 Lemon Curd; $7
🍫 Chocolate Peanut Butter; $6

🔸Meal Prep🔸**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on...
05/29/2026

🔸Meal Prep🔸

**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on your food intolerance or dislikes** Pickup will be Tuesday Evening or Wednesday (June 2nd or June 3rd)

🔶Fresh Options:

🔹All Natural Creamy Caramelized Onion & Asparagus Soup with Homemade Bone Broth & Local Veggies; $6
▫️Gluten Free

🔹Blended Chocolate Chia Protein Pudding Topped with Pistachios & Cacao Nibs; $7
▫️Gluten & Dairy Free

🔹High Protein, Ready Made Cold Buffalo Chicken Salad: Rotisserie Chicken, Cheddar, Banana Peppers, Celery, Green & Red Onions in an All Natural Spicy Greek Yogurt Sauce (enjoy it alone, on a wrap or with crackers): 14oz for $13 ▫️Gluten Free

🔹Chipotle Ground Chicken & *Spinach Whole Wheat Breakfast Burrito with Free Range Eggs, Mixed Cheese, Tomatoes, Roasted Red Peppers, Green Onion & Smokey Ranchero Sauce; $14

🔹Thai Peanut Chicken Buddha Bowl: Thai Chicken Breast with Rice Noodles, Cucumber, Bean Sprouts, Purple Cabbage, Peppers, Cilantro, Peanuts & Sesame Seeds. Served with a side of All Natural Peanut Sauce; $18
▫️Gluten & Dairy Free

🔹Mexican Stuffed Peppers: Halved Peppers Stuffed with Grass Fed Beef, *Black Beans, *Corn, Red Onion, Ricotta and Tomatoes. Topped with Feta, Cilantro & Southwest Sauce; $17
▫️Gluten Free

🔶Frozen Options:

🔹11" Gluten Free Protein Pizza:

* Buffalo Chicken: Organic Tomato Sauce, All Natural Avocado Based Buffalo Sauce, Banana Peppers, Bell Peppers, Red Onion, Oregano, Mozzarella and Parmesan; $29

* Dill Pickle & Prosciutto: Organic Roasted Garlic Butter, Dill Pickles, Prosciutto, Mozzarella, Parm and Fresh Dill; $25

🔹All Natural, Gluten Free Protein Balls:
▪️Coconut Chocolate Chip (The OG)
▪️Cacao Cookie Dough
▪️Lemon Coconut (SOLD OUT$
▪️Blueberry Cheesecake (SOLD OUT)
▪️Chocolate Salted Caramel
▪️Cinnamon Bun
▪️Triple Chocolate Brownie
▪️S'mores

20 for $30
50 for $70
75 for $100

🔹Individual All Natural, Gluten Free Protein Pies:
🍋 Lemon Curd; $7
🍫 Chocolate Peanut Butter; $6

🔸Meal Prep🔸**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on...
05/22/2026

🔸Meal Prep🔸

**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on your food intolerance or dislikes** Pickup will be Tuesday Evening or Wednesday (May 26th or 27th)

🔶Fresh Options:

🔹All Natural Coconut Curry Chickpea & Purple Sweet Potato Soup; $6
▫️Gluten & Dairy Free

🔹Organic Flourless Double Chocolate Hidden Veggie Protein Muffins with Collagen & Fibre:
6 for $14
12 for $26 ▫️Gluten & Dairy Free

🔹Pumpkin Whipped Cottage Cheese Bowl Topped with Organic Honey Almond Granola; $7

🔹Chicken & Tomato Basil Lasagne with Brown Rice Noodles, Ricotta & Mozzarella: $17
▫️Gluten Free

🔹Carb Free Honey Mustard Chicken Breast with a side of Cucumber, Edamame & Carrot Salad and Homemade Greek Yogurt Zesty Ranch Dressing: $17
▫️Gluten Free

🔹Beef & Potato Fiesta Bowl: Organic Oven Roasted Garlic & Parmesan Potatoes Topped with Grass Fed Beef, Organic Black Beans, Sautéed Peppers & Onion, Mix Cheese, Green Onions and Diced Tomatoes. Served with side of High Protein Smokey Ranchero Sauce: $18 ▫️Gluten Free

🔶Frozen Options:

🔹11" Gluten Free Protein Pizza:

* Buffalo Chicken: Organic Tomato Sauce, All Natural Avocado Based Buffalo Sauce, Banana Peppers, Bell Peppers, Red Onion, Oregano, Mozzarella and Parmesan; $28

* Dill Pickle & Prosciutto: Organic Roasted Garlic Butter, Dill Pickles, Prosciutto, Mozzarella, Parm and Fresh Dill; $24

🔹All Natural, Gluten Free Protein Balls:
▪️Coconut Chocolate Chip (The OG)
▪️Cacao Cookie Dough
▪️Lemon Coconut
▪️Blueberry Cheesecake (SOLD OUT)
▪️Chocolate Salted Caramel
▪️Cinnamon Bun
▪️Triple Chocolate Brownie
▪️S'mores (SOLD OUT)

20 for $30
50 for $70
75 for $100

🔹Individual All Natural, Gluten Free Protein Pies:
🍋 Lemon Curd; $7
🍫 Chocolate Peanut Butter; $6

Nutritional Facts🤍
05/21/2026

Nutritional Facts🤍

🔸Meal Prep🔸🔴Pickups will be pushed back a day due to the long weekend🔴**Pre Order Friday through Monday to ensure you ge...
05/15/2026

🔸Meal Prep🔸

🔴Pickups will be pushed back a day due to the long weekend🔴

**Pre Order Friday through Monday to ensure you get the meals you want and also make adjustments depending on your food intolerance or dislikes** Pickup will be Wednesday Evening or Thursday (May 20th or 21st)

🔶Fresh Options:

🔹All Natural Creamy Potato Bacon & Ricotta Soup with Oragnic Spinach, Fresh Veggies & Chicken Bone Broth; $6 ▫️Gluten Free

🔹Strawberry Protein Muffins with an Organic Cream Cheese Centre;
6 for $14
12 for $26

🔹Low Carb Cajun Chicken Crust Pizza Topped with Basil Pesto, Cherry Tomatoes, Roasted Red Peppers, Red Onion, Fresh Basil & Mozzarella; $17
▫️Gluten Free

🔹Mexican Steak Tacos: 2 Small Whole Wheat Tortillas Filled with Carne Asada Marinated Striploin Steak, Jalapeño Monterey Jack Cheese, Shish*to Pepper Chimichurri (tangy pepper, parley & cilantro salsa) with a side of Chipotle Mayo and Lime Wedge; $18

🔹6oz Pistachio Encrusted Honey Sriracha Salmon Fillet Served with Organic Jasmine Rice, *Edamame, Cucumber, *Carrots & Green Onions. Topped with Sesame Seeds and an Orange Honey Glaze; $19
▫️Dairy & Gluten Free

🔶Frozen Options:

🔹11" Gluten Free Protein Pizza:

* Buffalo Chicken: Organic Tomato Sauce, All Natural Avocado Based Buffalo Sauce, Banana Peppers, Bell Peppers, Red Onion, Oregano, Mozzarella and Parmesan; $28

* Dill Pickle & Prosciutto: Organic Roasted Garlic Butter, Dill Pickles, Prosciutto, Mozzarella, Parm and Fresh Dill; $24

🔹All Natural, Gluten Free Protein Balls:
▪️Coconut Chocolate Chip (The OG)
▪️Cacao Cookie Dough
▪️Lemon Coconut
▪️Blueberry Cheesecake (SOLD OUT)
▪️Chocolate Salted Caramel
▪️Cinnamon Bun (SOLD OUT)
▪️Triple Chocolate Brownie
▪️S'mores

20 for $30
50 for $70
75 for $100

🔹Individual All Natural, Gluten Free Protein Pies:
🍋 Lemon Curd; $7
🍫 Chocolate Peanut Butter; $6

🔸Meal Prep🔸**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on...
05/08/2026

🔸Meal Prep🔸

**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on your food intolerance or dislikes** Pickup will be Tuesday Evening or Wednesday (May 12th or 13th)

🔶Fresh Options:

🔹All Natural Raspberry & Dark Chocolate Protein Banana Bread; $24

🔹High Protein, Ready Made Cold Chicken Salad: Rotisserie Chicken, Celery, Carrot & Onions in a Dill Greek Yogurt Sauce (enjoy it alone, on a wrap or with crackers): 15oz for $13
▫️Gluten Free

🔹Cinnamon Roll Protein Overnight Oats with an Organic Cream Cheese Drizzle; $7 ▫️Gluten Free

🔹Nutrient Dense Peanut Chicken Buddha Bowl: Organic Farro (High Fibre Grain) Topped with Thai Chicken Breast, Cucumber, Bean Sprouts, Purple Cabbage, Carrots, Cilantro, Peanuts & Sesame Seeds. Served with a side of All Natural Peanut Sauce; $18
▫️Dairy Free

🔹7" Personal Sweet & Spicy High Protein, Gluten Free Pizza: Greek Yogurt & Garlic Infused Pizza Crust Topped with Organic Marinara, Natural Hot Sausage, Ricotta, Mozzarella & *Spinach. Finished with a Hot Honey Drizzle; $17
▫️Gluten Free

🔹6oz Beef Tenderloin with Organic Truffle Mashed Potatoes, Roasted Baby *Carrots and All Natural Mushroom & Rosemary Demi Glaze; $28
▫️Gluten Free

🔶Frozen Options:

🔹11" Gluten Free Protein Pizza:

* Buffalo Chicken: Organic Tomato Sauce, All Natural Avocado Based Buffalo Sauce, Banana Peppers, Bell Peppers, Red Onion, Oregano, Mozzarella and Parmesan; $28

* Dill Pickle & Prosciutto: Organic Roasted Garlic Butter, Dill Pickles, Prosciutto, Mozzarella, Parm and Fresh Dill; $24

🔹All Natural, Gluten Free Protein Balls:
▪️Coconut Chocolate Chip (The OG)
▪️Cacao Cookie Dough
▪️Lemon Coconut
▪️Blueberry Cheesecake (Sold Out)
▪️Chocolate Salted Caramel
▪️Cinnamon Bun
▪️Triple Chocolate Brownie
▪️S'mores

20 for $30
50 for $70
75 for $100

🔹Individual All Natural, Gluten Free Protein Pies:
🍋 Lemon Curd; $7
🍫 Chocolate Peanut Butter; $6

Address

Sarnia, ON
N7S3C4

Telephone

+15193304378

Website

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