Blue Moon Coaching

Blue Moon Coaching Let’s build something powerful—mentally and physically. Please contact me for details and coaching opportunities.

Jimmy Yetman - CPT, CNC, CSCS

Strength, Conditioning & Nutrition 🏋️‍♂️🍎
Level up your habits & performance 🏆
Uncertn Code: BLUEMOON77 👕

Fundraiser ⬇️
gofund.me/89a50dcc4
Apply for Coaching ⬇️
linktr.ee/coachyetman With 18 years of experience as a competitive athlete and martial artist, I bring a deep, firsthand understanding of discipline, performance, and what it truly takes to build both physi

cal and mental strength. I specialize in fitness training, strength & conditioning, athletic development, and personalized nutrition coaching—delivering results both online and in person. I’m actively training in kickboxing, boxing, Chinese Kenpo Karate, and Jiu-Jitsu, and have competed in kickboxing, boxing, and point sparring, earning a reputation for precision, adaptability, and a relentless work ethic. My coaching philosophy is rooted in this diverse experience, blending real-world athletic insight with evidence-based strategies.



✔️ Certified Personal Trainer – ISSA

✔️ Certified Nutrition Coach – ISSA

✔️ Certified Strength and Conditioning Specialist - ISSA

✔️ WAKO Certified Kickboxing Coach, Judge, Referee & Official



Whether you're an athlete aiming to optimize performance, or someone starting a fitness journey from the ground up, my goal is to guide you with clarity, accountability, and a plan tailored to your unique goals.

September is here! And that means an excellent time to do a soft reset on your goals in fitness, nutrition, and your ove...
09/02/2026

September is here! And that means an excellent time to do a soft reset on your goals in fitness, nutrition, and your overall lifestyle. 💪

While most people treat Fall as the time to slow down and wait for January, high performers use this month to sharpen their habits and build momentum.

As a coach, I don’t ask my athletes or clients to do anything I’m not actively doing myself. Leadership means leading by example.

Here is what September looks like for me:

• Dialing in my nutrition: With tournaments locked in for the Fall, my whole-foods structure is non-negotiable. Fight prep leaves zero room for slacking on recovery or fuel.

• Refining training programs: I’m actively building and testing out new conditioning blocks on my PlayBook app to ensure every session serves a direct performance goal.

• Expanding outreach: I’m dedicating time daily to connect with driven athletes, local partners, and potential clients who are ready to take their training seriously.

If you want elite results heading into the final stretch of the year, you have to fix your routines now. Look at your nutrition, your training system, and your daily environment. Are they driving you toward your goals, or are you just floating?

Stop waiting for Monday. Stop waiting for the “right time.” Put a structured system in place today and get to work.

📥 Ready to build a high-performance routine for the Fall?
I’m taking on new coaching clients for September. DM me the word “BUILD” and let’s set up your custom strategy.


Fitness App for Creators

✈️Our competitive team is heading to the biggest stages on the planet this month! We have 4 kickboxers flying to Italy f...
09/02/2026

✈️Our competitive team is heading to the biggest stages on the planet this month! We have 4 kickboxers flying to Italy for the WAKO World Juniors and 6 fighters heading to Austria for the WMAC World Championships.

To help break down the travel barriers for these local athletes, our community sponsors have teamed up to create the Ultimate Athlete & Fitness Raffle Package!

🏆 ONE LUCKY WINNER TAKES IT ALL (TOTAL VALUE: $920+):

1️⃣ The Supplement King Athlete Pack ($250 Value)
$100 Physical Gift Certificate

💳Batch 27 Fully Dosed Pre-Workout ⚡Aminolyte Essential Amino Acids (EAAs) 💪Official Insulated Shaker Cup & Limited T-Shirt 👕

2️⃣ The Rock Athletics Premium Bundle ($580 Value)

1 Month Free Training pass (Valid for Boxing, Kenpo Karate, Kickboxing, OR Ladies Cardio Kickboxing!) 🥋 ($90 value)

1 Month Free Afterschool Care for new members! 🎒 ($490 value)

3️⃣ The Republic Jiu Jitsu Training Pass ($90+ Value)1 Month Free Jiu Jitsu Training!

🎟️ TICKET PRICES:
1 ticket for $10
3 tickets for $20 (Best value!)

👇 HOW TO BUY:
Stop by the gym front desk during regular hours to get your physical ticket stubs.OR purchase digitally right now via E-Transfer to: [[email protected]].
(🚨 IMPORTANT: Please include “Raffle + Your Name + Your Phone Number” in the e-transfer notes so we can fill out your physical ticket slips for the bucket!)

🏁 DRAW DATE: Sunday, September 13th!

100% of proceeds go straight to flights, accommodations, and tournament entry fees for our traveling squad.

Let’s send them to Europe ready to dominate! 🇮🇹 🇦🇹

Ryan Bishop Hady Ghoneim Jesse Smith Kyle O'Brien Topsail Sourdough Leah Quinton Tariq AbdulSalam

I want to take a minute here to thank everyone who followed this page, the support so far, and what I’ve done with this ...
08/31/2026

I want to take a minute here to thank everyone who followed this page, the support so far, and what I’ve done with this thing since I started it. 🙂‍↕️

Seeing some positive numbers here for growth and engagement as I plan out my next moves with this brand.
Essentially I started this up because I was sick of my job and how it was making me feel. This is something bigger than any job, this is something a manager or boss can’t take away, and that’s what my mission is when I onboard people who sign up with my coaching: Create and build something no one else can take away, something you made yourself and is yours to live with.

So for that, I want to thank you all, my teammates, my training partners, clients, Uncertn for letting me sign on as an athlete, PlayBook for making me a creator, any of my sponsors, and anyone else forgetting.

I think young me would be proud of who I am today, and what I’ve created for myself in ALL aspects of life 🏆

“There’s no risk when you go after a dream, it always leads to something good. There’s a tremendous amount of risk when you try to play it safe.”
- Bill Burr

Summer was great, but September is time to get back to goal setting and progress. 💪Back-to-school season is the ultimate...
08/26/2026

Summer was great, but September is time to get back to goal setting and progress. 💪

Back-to-school season is the ultimate reset. It’s time to transition out of relaxed summer mode and build a structured routine that drives real results into the fall.

I am accepting new 1-on-1 coaching clients for September!

🎁 SEPTEMBER SIGNING BONUS:
Every new client signing on this month will receive an exclusive freebie bonus bundle, training guides, nutrition strategies, and programming extras usually reserved ONLY for my PlayBook app subscribers.

⚠️ Spots are limited to keep coaching quality at an elite level.

If you have a friend who’s ready to jump back in and get after their goals, tag them below or send them this post.

Let’s stop waiting for “someday” and start executing today.

📥 DM me the word “SEPTEMBER” to claim your spot and grab your bonus package before roster spots fill up!

Get what you wantDon’t give an inch until the very end 💪
08/26/2026

Get what you want

Don’t give an inch until the very end 💪

Hard life experience gives you a quiet kind of leverage. When you’ve navigated real friction, your baseline for what fee...
08/21/2026

Hard life experience gives you a quiet kind of leverage.

When you’ve navigated real friction, your baseline for what feels “hard” completely resets. Things that used to feel overwhelming start to look manageable.

That built-in toughness is an asset, you just have to channel it into something constructive.

Once your threshold changes:

• Sticking to an intense training program is just ex*****on, not a mental crisis.

• Handling feedback or criticism, whether constructive or harsh, doesn’t shake you. You take the useful data and keep moving.

• Stepping into unfamiliar territory or bigger roles becomes the next logical step.

If you’ve survived the hard days, you already have the grit. You just need the right plan to apply it to your health and performance.

📥 Ready to put that drive into a structured, high-performance program tailored to your goals? DM me the word “BUILD” and let’s talk.

We got some work done today:• Put in the sweat on the heavy bag• Built out a structured S&C phase on my PlayBook app• Of...
08/19/2026

We got some work done today:

• Put in the sweat on the heavy bag
• Built out a structured S&C phase on my PlayBook app
• Officially locked in registration & flights for Austria 🇦🇹

We’re heading to the WMAC World Championships 2026 to represent Team Canada on the world stage. The goal is clear, and the prep is already underway.

When you train with purpose, every session serves a direct function, from heavy pulls and rotational core work to work-capacity conditioning. That’s how you build combat-ready output.

LOCAL SPONSOR / PARTNER NOTICE:
To help offset travel, registration, and competition costs for myself and the team as we prepare for Austria, we are actively looking to partner with local businesses and sponsors who want to align with high-performance athletics and support local athletes on an international stage.

If you or a business you know would be interested in supporting the journey, shoot me a DM or check out the link in my bio to connect!

📥 Want to train with the same structured, system-based programming I use for fight prep? DM me “BUILD” and let’s set up your custom 1-on-1 coaching plan.


Playbook | Fitness and Wellness App

Motivation isn’t something you wait for, it’s an environment you build. Most people treat Monday like an obstacle to sur...
08/17/2026

Motivation isn’t something you wait for, it’s an environment you build.

Most people treat Monday like an obstacle to survive. But if you want elite consistency, you have to re-engineer how you approach the hardest day of the week.

Here is a strategy I coach athletes on to eliminate friction and build momentum early:

Dedicate Monday to intentional positive reinforcement.

• Wear your favorite kit or outfit to start the day with confidence
• Schedule a training session or activity you genuinely look forward to
• Prep a high-quality, favorite meal so a win is already built into your schedule

When you anchor the start of your week with positive habits, you stop dreading the day and start anticipating progress.

Success isn’t about relying on motivation when you feel like it. It’s about building proven systems, mastering habit formation, and holding elite standards every single day.

If you’re tired of the endless cycle of starting over on Mondays and want a structured, high-performance system for your training, nutrition, and mindset, this is what we build in my private 1-on-1 coaching.

📥 DM me the word “BUILD” right now, and let’s craft a custom program designed to hit your goals.

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If your conditioning routine feels like it’s missing that extra edge, you might be leaving these 4 key components on the...
08/15/2026

If your conditioning routine feels like it’s missing that extra edge, you might be leaving these 4 key components on the table.

High-performance training isn’t about working until you crash, it’s about structure. To get the most out of your output, here are 4 non-negotiables to add to your plan:

1️⃣ A Purposeful Dynamic Warm-Up
Active movement to get the joints moving, knock off lactic acid, and prep the nervous system so you can move safely and efficiently.

2️⃣ Both Aerobic & Anaerobic Energy Systems
High-intensity efforts are only half the equation. Building a strong aerobic base ensures you recover faster between explosive rounds.

3️⃣ Goal-Specific Strength & Conditioning Drills
Match your training to your vision. Whether you are building muscle, leaning out, or sharpening cardio, every drill needs to directly serve that objective.

4️⃣ A Dedicated Post-Training Cooldown
Lower the heart rate, limber the muscles, and relax the nervous system to kickstart recovery before you even walk out the gym door.

Train with intent, respect every phase of the session, and structure your effort for maximum results.

📥 DM me the word “BUILD” right now, and let’s structure a custom, high-performance program tailored to your goals.

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St. John's, NL

Telephone

+17096971571

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