Alicia Tate Yoga

Alicia Tate Yoga Yoga for happy hearts and happy parts!

So excited to share the new space with you!! 🥳🥳🥳Our last space (and landlord) have been amaze balls, but we are starting...
09/04/2026

So excited to share the new space with you!! 🥳🥳🥳

Our last space (and landlord) have been amaze balls, but we are starting a new phase!

And we are so close that even if you park at the old space out of habit, you can just walk down to the new one! BOOM!! PROBLEM SOLVED! 😆

See you in our fresh new location on the south corner of the same street!

09/04/2026

Final reason to come to yoga!
WHIMSY/JOY/FUN!!!

Goofy yoga (so, doing yoga to play with your body vs trying to check boxes or be impressive) is just the cat’s 🍑 as far as I’m concerned!!

There are few things I love more than trying an arm balance (safely) and then laughing when I crash out or screaming and clapping when it sticks!!

The world is a wild place and sometimes and play can help!!

Also, just so it’s been said, I will NEVER EVER force you to try some yoga pose you don’t wanna do!! Like, ever, cause that’s not play. That sucks!

Classes begin in ONE WEEK!

Schedule below….

FALL 2026 STUDIO CLASSES:
MONDAY 10:00-11:15AM MORNING SLOW FLOW $208
MONDAY 5:30-6:45PM PLAYFUL FLOW $208
MONDAY 7:00-8:00PM REST $195
THURSDAY 9:15-10:30AM MORNING SLOW FLOW $240
THURSDAY 12:10-12:50PM LUNCHTIME SLOW FLOW $180
THURSDAY 5:30-6:30PM EVENING SLOW FLOW $225
THURSDAY 6:45-8:00PM FLOW TO GLOW $240
SEPTEMBER 10 TO DECEMBER 17, 2026
NO CLASSES ON OCTOBER 12.

09/03/2026

Reason number 4 to come to yoga...

It can be a spectacular tool to help with stress. Part of this is because I LOVE when people rest/push/adjust as needed so this is not a ride or die studio. We are self care over all else!!

And also, the design of yoga can help us wash a tired brain out with soap.
That is a medical jargon obviously 😂

Classes begin Sept 10th! First class is always free to try!!

FALL 2026 STUDIO CLASSES:
MONDAY 10:00-11:15AM MORNING SLOW FLOW $208
MONDAY 5:30-6:45PM PLAYFUL FLOW $208
MONDAY 7:00-8:00PM REST $195
THURSDAY 9:15-10:30AM MORNING SLOW FLOW $240
THURSDAY 12:10-12:50PM LUNCHTIME SLOW FLOW $180
THURSDAY 5:30-6:30PM EVENING SLOW FLOW $225
THURSDAY 6:45-8:00PM FLOW TO GLOW $240
SEPTEMBER 10 TO DECEMBER 17, 2026
NO CLASSES ON OCTOBER 12.

09/02/2026

Cross training for life!! ❤️

Come to yoga so stairs don’t kill you and stay for the lavender cloths! 😂

Classes begin in a week and the first class is free if you wanna try before you buy! I get it! # #

FALL 2026 STUDIO CLASSES:
MONDAY 10:00-11:15AM MORNING SLOW FLOW $208
MONDAY 5:30-6:45PM PLAYFUL FLOW $208
MONDAY 7:00-8:00PM REST $195
THURSDAY 9:15-10:30AM MORNING SLOW FLOW $240
THURSDAY 12:10-12:50PM LUNCHTIME SLOW FLOW $180
THURSDAY 5:30-6:30PM EVENING SLOW FLOW $225
THURSDAY 6:45-8:00PM FLOW TO GLOW $240
SEPTEMBER 10 TO DECEMBER 17, 2026
NO CLASSES ON OCTOBER 12.

09/02/2026

Cross training for life!! 🥳🥳

Come to yoga so stairs don’t kill you and stay for the lavender cloth! 😂

Classes begin in a week! And first one is free!

FALL 2026 STUDIO CLASSES:
MONDAY 10:00-11:15AM MORNING SLOW FLOW $208
MONDAY 5:30-6:45PM PLAYFUL FLOW $208
MONDAY 7:00-8:00PM REST $195
THURSDAY 9:15-10:30AM MORNING SLOW FLOW $240
THURSDAY 12:10-12:50PM LUNCHTIME SLOW FLOW $180
THURSDAY 5:30-6:30PM EVENING SLOW FLOW $225
THURSDAY 6:45-8:00PM FLOW TO GLOW $240
SEPTEMBER 10 TO DECEMBER 17, 2026
NO CLASSES ON OCTOBER 12.

09/01/2026

Join us for classes with other amazing humans where you can chat…or not. But either way it can help get you out of your house and maybe also your head 😂 💕
Come to Yoga!
PS. You DON’T need lulus or a new mat or your life together!! I’ll be there in my sweats and crooked top knot drinking from a jar!! 🫙

Classes begin next week…and first class is always free to try! Tell yer friends!

FALL 2026 STUDIO CLASSES:
MONDAY 10:00-11:15AM MORNING SLOW FLOW $208
MONDAY 5:30-6:45PM PLAYFUL FLOW $208
MONDAY 7:00-8:00PM REST $195
THURSDAY 9:15-10:30AM MORNING SLOW FLOW $240
THURSDAY 12:10-12:50PM LUNCHTIME SLOW FLOW $180
THURSDAY 5:30-6:30PM EVENING SLOW FLOW $225
THURSDAY 6:45-8:00PM FLOW TO GLOW $240
SEPTEMBER 10 TO DECEMBER 17, 2026
NO CLASSES ON OCTOBER 12.
**IF THERE ARE OCCASIONS WHEN YOU CAN'T ATTEND A CLASS YOU ARE WELCOME TO SUB A DIFFERENT ONE INSTEAD.

08/31/2026

REGISTERED 😆 classes begin on Sept 10 and take you right up to the end of 2026! Decide once now!! 😘

DM me for any questions. I love to chat!

Schedule below…and first class is always free to try!

FALL 2026 STUDIO CLASSES:
MONDAY 10:00-11:15AM MORNING SLOW FLOW $208
MONDAY 5:30-6:45PM PLAYFUL FLOW $208
MONDAY 7:00-8:00PM REST $195
THURSDAY 9:15-10:30AM MORNING SLOW FLOW $240
THURSDAY 12:10-12:50PM LUNCHTIME SLOW FLOW $180
THURSDAY 5:30-6:30PM EVENING SLOW FLOW $225
THURSDAY 6:45-8:00PM FLOW TO GLOW $240
SEPTEMBER 10 TO DECEMBER 17, 2026
NO CLASSES ON OCTOBER 12.
**IF THERE ARE OCCASIONS WHEN YOU CAN'T ATTEND A CLASS YOU ARE WELCOME TO SUB A DIFFERENT ONE INSTEAD.

Here is the fall schedule kids!!…it’s a little different! We are growing up at the Tate Estate and with kids done high s...
08/26/2026

Here is the fall schedule kids!!
…it’s a little different! We are growing up at the Tate Estate and with kids done high school and Klay’s business growth I needed to adjust things a wee bit!
It’s still all the same classes tho!!

Come to Yoga!! ❤️

Just using post-its to finalize the fall schedule while also making a Sunday night ragu ‘cause I wear many hats and love...
08/24/2026

Just using post-its to finalize the fall schedule while also making a Sunday night ragu ‘cause I wear many hats and love a good rigatoni.

Anyway, Sept-Dec schedule will be out right away!

Fun fact: barilla has play lists for all their pasta cook times. When the playlist is done, your pasta is also done.
Did I know this? Yes.
Did I remember to put it on? I did not.

Fastest. Summer. Ever. 💨 🤪Haven’t posted much at all. Been working all the weddings with this dreamboat 😍.(Which is why ...
08/18/2026

Fastest. Summer. Ever. 💨 🤪

Haven’t posted much at all. Been working all the weddings with this dreamboat 😍.
(Which is why every photo we are in is from our photobooth 🤣)

Anyhoo, we’ll be back to a fall schedule shortly!!

Love you bye ✌️

Address

5016 50 Street, Upstairs
Stettler, AB
T0C2L2

Telephone

+14037419326

Website

Alerts

Be the first to know and let us send you an email when Alicia Tate Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Alicia Tate Yoga:

Shortcuts

Share

Category