TrinadyNutrition

06/03/2026

1 spot left for Tuesday, June 9.😌

This is the sign up link if interested 👇🏼
https://www.signupgenius.com/go/10C0A48AFAA22A7FCC16-64136016-fascia

I’m so excited to be introducing this new offering.😌

This fascia focused class is designed to slow down and move in a way that feels supportive, restorative, and intentional.

Feeling stressed, overwhelmed or holding tension in your body? This may be exactly what you’re looking for.💆🏻‍♀️

✨OPEN → MOVE → RELEASE ✨
So the body feels safe to let go. Open the pathways and the body will respond. And when you do…
amazing things happen💫

I’m currently planning the schedule and would love your input. What day and time would work best for you? Stay tuned, I’ll be posting a poll to vote. 😊

📍758 Water Street
SUMMERSIDE

Upgrade your healing🤍

Signup link 👇🏼

https://www.signupgenius.com/go/10C0A48AFAA22A7FCC16-64136016-fascia

06/03/2026

05/27/2026

1 spot left for next Tuesday, June 2 5:15pm and 1 spot opened up for tomorrow 6:15pm.

I’m so excited to be introducing this new offering.😌

This fascia focused class is designed to slow down and move in a way that feels supportive, restorative, and intentional.

Feeling stressed, overwhelmed or holding tension in your body? This may be exactly what you’re looking for.💆🏻‍♀️

✨OPEN → MOVE → RELEASE ✨
So the body feels safe to let go. Open the pathways and the body will respond. And when you do…
amazing things happen💫

I’m currently planning the schedule and would love your input. What day and time would work best for you? Stay tuned, I’ll be posting a poll to vote. 😊

📍758 Water Street
SUMMERSIDE

Upgrade your healing🤍

Signup link 👇🏼

https://www.signupgenius.com/go/10C0A48AFAA22A7FCC16-64136016-fascia

05/27/2026

I love seeing organizations incorporate wellness conversations like this! Grateful for the opportunity with these wonderful ladies! 💛

Last week at our Strengthening Women’s Group, we were lucky to welcome Certified Nutrition Consultant, Trinady Richard, from The Wellness Spot Summerside to speak with our residents about healthy eating on a fixed income. 🥗💛

Trinady shared practical tips, affordable meal ideas, and simple strategies to make nutritious eating more accessible, even during financially challenging times. The group had some great conversations about budgeting, meal planning, and making small changes that can have a big impact on overall health and wellness.

We are so grateful to TrinadyNutrition for taking the time to support and empower the women in our program with knowledge and encouragement. 💕

05/26/2026

June 11💖SUMMERSIDE

Healing doesn’t have a timeline-Whether you’re a seasoned Mama with grown children or still have little ones. 😌

📍The Wellness Spot
758 Water St East

6:15pm
Sign up link👇🏼
https://www.signupgenius.com/go/10C0A48AFAA22A7FCC16-64287668-fascia