Red Tree Hot Fitness

Red Tree Hot Fitness Welcome to the official Red Tree Hot Fitness page. Join us for Hot Yoga and Pilates! Hot Yoga, Hot Pilates and Yin Yoga, all in one studio!

Develop the union between body, mind and spirit. Through the systematic practice of postures, strengthen and stretch every muscle in the body, increasing circulation to vital organs and glands, calming the nervous system, and improving ones quality of life.

05/13/2026

6:15am crew came to WORK today 🔥
Tempo pushups: three slow counts down… one big push up back up!
Controlled. Shaky. Strong. Exactly how we like it.

Nothing wakes you up faster than time under tension at sunrise ☀️

05/12/2026

Halfway through the challenge. 💪

And that feels like an important moment to pause and reflect.

Every class builds more than physical strength and endurance. Little by little, we increase our capacity — our capacity to endure discomfort, to push past what we thought was possible, and to care for and prioritize ourselves.

Growth doesn’t happen by staying comfortable all the time. It happens when you step into a room full of people who challenge you, support you, and help you evolve.

You are not just becoming stronger physically — you are expanding into a bigger version of yourself. And if you’ve made it this far, take a second to recognize how much you’ve already grown.

Let’s keep going Red Tree 🔥

05/10/2026

To all the caregivers, nurturers, energy givers, and healers — we wish you a deeply restful Mother’s Day 🤍

May you feel appreciated, supported, and poured back into. Not just today, but always.

Give the gift of rest 🌿This Mother’s Day, we’re offering something different.A 90-minute Restorative Yoga Experience des...
05/05/2026

Give the gift of rest 🌿

This Mother’s Day, we’re offering something different.

A 90-minute Restorative Yoga Experience designed to help you fully unwind, release tension, and reset your nervous system.

No heat.
No intensity.
Just deep, supported rest.

✨ Weighted eye pillows
✨ Aromatherapy
✨ Guided meditation + Yoga Nidra
✨ Herbal tea + full-body support

Bring your mom, a friend—or come on your own.

Sunday May 10 | 6:00–7:30pm
Led by Sabina & Lucia

Only a few spots left
👉 Reserve yours now

05/02/2026

Happy National Pilates Day from our crew 💪
Nothing like a set of hundreds to fire up your core, boost circulation, and leave you feeling strong, energized, and unstoppable!

Ready to feel the burn? Come join us 🔥

04/26/2026

30 Days Challenge Starts Tomorrow 🌸

We are SO pumped to begin our 30 Days to Bloom Challenge together!

For the next 30 days, we show up, stay consistent, push ourselves, support each other, and grow as a community. 🌱✨

This challenge isn’t about being perfect—it’s about making time for yourself, building healthy habits, and seeing what’s possible when you stay committed.

Whether your goal is more movement, more yoga, more strength, more recovery, or simply showing up more often… this is your time.

Day 1 starts tomorrow. Are you joining us? 🌸

Week 3 of the Original Hot Yoga Foundations & Mastery Series: Strength & Rotation 🔥Triangle — The Master Pose.The marria...
04/25/2026

Week 3 of the Original Hot Yoga Foundations & Mastery Series: Strength & Rotation 🔥

Triangle — The Master Pose.

The marriage between the heart and lungs. A strength posture disguised as a flexibility posture.

This asana asks for everything at once: strong legs, open hips, a controlled twist, and calm breathing under pressure.

Today’s focus:
• Step wide and root both feet firmly into the floor
• Bend the front leg until the thigh works toward parallel
• Keep the hips low as you move the arms into position
• Push the bent knee back and rotate evenly through the spine
• Reach strongly through both arms
• Stay calm in the breath

Strong legs. Open chest. Clear mind.
That’s why Triangle is the Master Pose. 🔺🔥

A new season, a fresh routine. 🌿Your spring reset starts now.Ends April 30.
04/21/2026

A new season, a fresh routine. 🌿
Your spring reset starts now.
Ends April 30.

Week ✌️ of our Original Hot Yoga Foundations & Mastery Series.Balancing postures begin from the ground up. Strong founda...
04/18/2026

Week ✌️ of our Original Hot Yoga Foundations & Mastery Series.

Balancing postures begin from the ground up. Strong foundations create strong postures.

Patience is the real practice– master it on the mat, and it will guide you through life.

Spring is here—and it’s a good time to stay consistent or recommitOur Spring Sale is on until April 30th 🌿• 6 Months Unl...
04/13/2026

Spring is here—and it’s a good time to stay consistent or recommit

Our Spring Sale is on until April 30th 🌿
• 6 Months Unlimited — $780 + HST
• 30-Class Pack — $570 + HST

When you practice consistently, everything starts to shift.
You feel stronger, more energized, and more clear.

It’s about feeling like the best version of yourself.

Link in bio to get started 🔥

A full, focused room working through a powerful, transformative series.Week 1 of our Original Hot Yoga Mastery & Foundat...
04/11/2026

A full, focused room working through a powerful, transformative series.

Week 1 of our Original Hot Yoga Mastery & Foundations Series — complete.

The foundation is set. We build from here.

Address

12 Drummond Street
Toronto, ON
M8V1Y8

Opening Hours

Monday 5:50am - 9:30pm
Tuesday 5:50am - 9:30pm
Wednesday 5:50am - 9:30pm
Thursday 5:50am - 9:30pm
Friday 5:50am - 8pm
Saturday 6:50am - 1pm
Sunday 7:50am - 5:30pm

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