Cali Guttman Nutrition

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Toronto, ON
Cali Guttman Nutrition

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Starting solids can feel like a lot. I help families navigate allergens, textures, baby feeding, picky eating, and celiac support with confidence. Book below.

Healthy eating means healthy living and you’re never too old or too young to start! Let’s forget about dieting and start focusing on little changes that can help improve your overall lifestyle and mood! Any change is a good change and you can start by following my fun and easy tips and advice! For more tailored nutrition counselling on any of your nutritional needs; I’m available for private consults on:
- Weight loss / lifestyle modifications
- Celiac disease
- Food allergies / intolerances
- Irritable bowel problems / digestive problems
- Hypertension / High blood pressure
- High cholesterol
- Diabetes
- Nutritional deficiencies
- Multiple Sclerosis (MS)
- Eating Disorders / Disordered Eating .. OR any other nutritional concerns or questions you have!

10/22/2026

Starting solids can bring up a question right in the middle of dinner.. not just during an appointment.

That’s why we work together for eight weeks: a one-hour assessment, weekly check-ins, and text support between sessions when those real-life questions come up.

We’ll work toward one family meal, with your baby eating a version alongside you. ❤️

If you’re about to start solids and want someone in your corner, the 8-week program is linked in my bio.

10/14/2026

“I wish you could be at our dinner table.”

I understand why parents say this. It’s hard to remember advice when your child has refused dinner and you’re deciding, right then, what to say or do next.

In our sessions, we work through those real moments together. We figure out what’s happening, what you might say, and what you can try. The goal isn’t a perfect response every time. It’s getting to a place where you trust yourself to handle the next meal.

If you’d like that kind of one-on-one support, you can find it through the link in my bio. ❤️

10/09/2026

“How severe is your reaction to gluten?” Someone asked me this at dinner, and I understood why. Most people are trying to figure out whether eating gluten will make my stomach hurt.

But celiac disease is an autoimmune condition, not just a stomach reaction. Someone can have few or no noticeable symptoms and still have damage to their small intestine.

So when I’m careful about gluten, I’m not measuring how sick I might feel afterward. The part you can’t see matters too.

10/05/2026

Two different families told me almost the exact same thing this week.

They had gone to family meals with their babies, looked at what was already being served and made it work. No separate meal. No elaborate backup plan. No worrying about getting everything exactly right.

For both parents, the biggest win wasn’t what their baby ate. It was how calm and confident they felt feeding them.

A few weeks ago, neither family could have imagined it feeling this easy.

That confidence is the goal.

If feeding your baby still feels like something you have to carefully plan every time, you’re not doing anything wrong. Sometimes you just need a little support while you learn what works.

If you’d like that kind of support, my eight-week Starting Solids Support is linked in my bio. ❤️

Address

Toronto, ON

Telephone

15143464450

Website

https://www.instagram.com/caliguttman.rd/, https://substack.com/@cali136274?r=k7lmc&utm_campaign=profile&utm_medium=prof

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