Balancing points acupuncture with Hayley

05/31/2026

🌧️🍃 Cold + Damp Spring in TCM 🍃🌧️

Feeling extra tired, stiff, heavy, or emotionally “stuck” lately?
In Traditional Chinese Medicine, a cold damp spring can affect the body more than many people realize.

When the environment is:
❄️ Cold → circulation and energy slow down
💧 Damp → heaviness and stagnation build up

This combination may leave you feeling:
• Fatigued
• Bloated or puffy
• Achy or stiff
• Foggy headed
• Emotionally overwhelmed
• Low motivation
• More joint or muscle pain on rainy days

TCM often focuses on helping the body:
✨ Warm and circulate
✨ Move stagnant Qi
✨ Support digestion
✨ Reduce dampness
✨ Ease tension and heaviness

Simple seasonal support:
🥣 Warm cooked meals
🫖 Ginger tea
🚶 Gentle movement/stretching
🧦 Keep feet and low back warm
🥬 Reduce excess cold/raw foods if feeling heavy or sluggish

Your body responds to the seasons — sometimes it just needs a little support. 🌱

05/23/2026

Spending my weekend at the ATCMANS-MARA conference. Always seeking out new learning opportunities to bring back to my clients.

05/12/2026

I’m now offering focused 30-minute acupuncture sessions designed to support specific concerns in a simple, effective way ✨

These sessions may help support:

⚡ Energy & fatigue
🧠 Stress & nervous system regulation
😴 Sleep support
🌸 Hormone balance
🌿 Digestion
💪 Pain relief
🌬️ Immune support

Perfect for:
✔ Busy schedules
✔ Maintenance care
✔ Quick nervous system reset
✔ Seasonal wellness support. ✨ Your body deserves support — even in the middle of a busy life.

https://balanceandremedypointsacu.noterro.com/practitioner/1402459/Hayley-Chiasson?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaASNNAVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafsjEQ3M-HoHWbusmqyZTSeMyip6F2muoYz2AZWJcE_BoMJvz-xeuPR3M6wzg_aem_oLG7uiXZdKlRJJz33zmlpQ&utm_id=97760_v0_s00_e0_tv3

05/12/2026

🌿 NEW: 30-Minute Acupuncture Sessions 🌿
Short on time but still want support for your health and well-being?

At Balancing Points Acupuncture with Hayley, I’m now offering focused 30-minute acupuncture sessions designed to support specific concerns in a simple, effective way ✨

These sessions may help support:

⚡ Energy & fatigue
🧠 Stress & nervous system regulation
😴 Sleep support
🌸 Hormone balance
🌿 Digestion
💪 Pain relief
🌬️ Immune support

Perfect for:
✔ Busy schedules
✔ Maintenance care
✔ Quick nervous system reset
✔ Seasonal wellness support

✨ Your body deserves support — even in the middle of a busy life.

04/10/2026

03/25/2026

Feels good to be back to the office with my restored Qi 🌞

03/25/2026

Good to be back in the office after a much needed break.
Restored my Qi 🌞

03/09/2026

Off to restore my Yang-Qi for the week 🌞Replenishing Yang-Qi: In TCM, Yang-Qi is associated with warmth, activity, and vitality. Sunbathing, particularly in the morning, helps boost this energy, which is essential for warding off pathogens, improving metabolism, and reducing fatigue.
The “Sea of Yang”: The back of the human body is considered a Yang area. Exposing the back to the sun is a traditional method used to strengthen the body’s Yang energy, eliminate coldness, and remove dampness.

03/09/2026

Off to restore my Yang- Qi for the week 🌞

In TCM, Yang-Qi is associated with warmth, activity, and vitality. Sunbathing, particularly in the morning, helps boost this energy, which is essential for warding off pathogens, improving metabolism, and reducing fatigue.
The "Sea of Yang": The back of the human body is considered a Yang area. Exposing the back to the sun is a traditional method used to strengthen the body's Yang energy, eliminate coldness, and remove dampness.

02/23/2026

Sports injury pain? No problem. Did you know that Acupuncture is widely used among athletes for injury recovery, pain management, and performance enhancement. Approximately 2.2% in college athletes to over 60% in professional, elite, and Olympic contexts. It is frequently used to treat muscle pain, enhance flexibility, and reduce fatigue. Reach out today to find out how acupuncture can keep you in the game and help you improve your skill pain free.