Mint Integrative Health

08/10/2026

Summer IV Therapy Special

Feel refreshed, hydrated, and recharged this summer with our classic 100 mL Myers Cocktail IV.

Now just $95 (Reg. $250)

✔️ Supports hydration
✔️ Helps replenish essential vitamins and minerals
✔️ May help improve energy and recovery
✔️ 30-minute appointments

Upgrade your treatment with NAD+ or Glutathione for just $20 each.

This limited-time offer is available until August 31.

Book your appointment through the link in our bio.

08/05/2026

Participants Needed for Complimentary Ultrasound Appointments

We're looking for participants for our Ultrasound Training Day on Wednesday, September 9 2026 at Mint Integrative Health.

Available sessions:
8:00 AM – 11:00 AM with Dr. Dragan ND: Antral Follicle Count (AFC) ultrasounds

11:00 AM – 2:00 PM with Dr. Charlotte Rose ND: First trimester pregnancies (6–12 weeks)

Complimentary 30-minute appointments.
6 appointments available for each session.
These are non-diagnostic ultrasounds performed for training purposes under supervision.

If you're interested in participating, please email us to book your appointment. Spots will be filled on a first-come, first-served basis.

07/10/2026

Breech baby? You may have more options than you think.

If your baby is in a breech position, moxibustion is a gentle, evidence-informed treatment that may help encourage them to turn naturally before birth.

Using the warmth of mugwort over a specific acupuncture point, moxibustion has been used for centuries and is now supported by modern research as a complementary option for some pregnancies.

Treatment is typically started between 33–35 weeks and is always tailored to your individual pregnancy.

No needles. Just gentle warmth, and your body doing what it already knows how to do.

If you're wondering whether moxibustion is right for you, we're here to answer your questions and help you explore your options.

Read the full blog post by Kim Juneja DTCM on our website.

07/10/2026

GIVEAWAY ALERT! Your Summer Skin Essentials Are Here! ☀️

We're giving one lucky winner a Mint Integrative Health Swag Bag filled with some of our favourite skincare and wellness essentials:

🎁 Colorescience Lip Balm SPF
🎁 AlumierMD HydraRich Rescue Mask
🎁 EltaMD UV Clear Broad-Spectrum SPF 46
🎁 Cyto-Matrix Liposomal Vitamin C
🎁 Exclusive Mint Integrative Health Tote Bag

Here's how to enter:

Follow & on Instagram
Like this post ❤️
Tag friends who would deserve some 👯 (Each additional tag = one extra entry!)
Bonus Entry: Share this post to your story and tag us!

Giveaway closes July 23 at 11:59 PM.

The lucky winner will be announced in our Stories!

Good luck!

07/06/2026

The goal of acupuncture is to unblock the non-flow. How is this possible you ask?⁠ ⁠ Strategically placed needles tap into reservoirs along rivers of energy, undamming them from whatever disease initially forced an obstruction.⁠ 🌊 ⁠

The needles are hardly perceptible yet potent despite that. It’s a relaxing, endorphin releasing effective therapy.⁠ ⁠ For the needle-averse, fire cupping therapy is just as releasing. It’s the stuff of olympians.⁠ Hope you like the colour purple.⁠ 🙋🏽‍♀️ ⁠ I don’t know about you, but I do not want to be a citizen of ⁠Stagnation.⁠

Poke and Cup - the many ways to flow.⁠ Book in with Kim Juneja to flow. ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠

07/06/2026

Skip BMI, your waist-to-height ratio (WHtR) is a far better predictor of cardiometabolic risk, because it actually reflects visceral fat (the kind wrapped around your organs that drives disease).

The rule of thumb:
Waist < ½ Height

Target WHR under 0.5

To measure: wrap a tape horizontally around your waist at the top of the iliac crest (your hip bone) — not your belly button, which shifts with weight and shape. Keep the tape snug, breathe out, and divide that number by your height.

If your number isn't where you'd like it, that's not a verdict, it's a starting point.
Come talk to us.

07/02/2026

When most people hear "Botox," they think wrinkles, but therapeutic Botox is a different conversation. Dr. Alaina Overton, ND is now offering it at Mint for functional relief, not aesthetics.

Can help with:
Chronic migraines
TMJ pain
Jaw clenching
Teeth grinding
Neck & shoulder tension
Hyperhidrosis (excessive sweating)
Masseter hypertrophy

By quieting overactive muscles and nerve signals, it can be a game-changer for these conditions. Results typically kick in within 1–2 weeks and last 3–4 months.

If you've been white-knuckling through migraines or waking up with a sore jaw, book a consult with Dr. Overton.

Contact the clinic at 604-251-3456 or [email protected] to book this visit.

06/30/2026

Got a knee that's been talking to you? A shoulder that's not quite right? Dr. Shadi Saffari is now offering complimentary joint screenings at Mint — a no-cost, no-pressure way to get a professional eye on whatever's been bothering you.

These short assessments are perfect for anyone dealing with nagging pain, stiffness, reduced range of motion, or post-injury concerns — whether it's an old issue you've been ignoring or something new you'd like to get ahead of. Dr. Saffari will assess the joint, talk through what might be going on, and walk you through your options — from regenerative therapies to rehab strategies and beyond.

No referral needed. No commitment required. Just bring the joint (and your questions).

Book online or contact the clinic.

05/22/2026

Why Women Aren’t Offered Pain Management for IUDs

IUD insertion is often described as quick, simple, and routine.

But for many patients, “routine” does not mean painless.

In this episode of Off the Charts, Dr. Bobby Parmar, ND sits down with Dr. Alex Dragan, ND to ask a question that should feel obvious: Why are so many IUD procedures still done without adequate pain management?

I Almost Fainted From My IUD — Why Is This Still Normal? | Dr Alex Dragan, ND

05/22/2026

Mint Mobile and no I’m talking about the Ryan Reynolds’s phone company. If you’re interested in a mobile IV gathering at your office, reach out! We are on the road!