Therapy Beyond The Couch - Psychotherapy, Hypnotherapy & EMDR

Therapy Beyond The Couch - Psychotherapy, Hypnotherapy & EMDR We are a Psychotherapy, Hypnotherapy and EMDR clinic in beautiful Vancouver, British Columbia.
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Psychotherapist, Hypnotherapist, EMDR Therapist
🌟Creator of Radical Self-Acceptance Therapy (RSAT)
📚Get my new book here: https://books2read.com/Unfracturedbook We specialize in holistic and integrative tools for Trauma release and Subconscious Reprogramming

06/21/2026

The 4 completion dialogues:
1. I see you, you makes sense
2. Your feeling is welcome, it’s important and there’s lots of space for it.
3. You don’t have to be alone anymore. I’m here and I’m staying.
4. Tell me more about how you feel.

If you want to learn the full radical self acceptance therapy (RSAT) and how to use it in your life, get a copy of my book 👇🏼
https://books2read.com/Unfracturedbook

06/17/2026

Start with naming the self-leader you want to have when things go a little sideways or slower than expected-give it a name (the coach/the support/the good friend/the ideal parent/Bob…)
Next, give it a central mantra/expression. “What is its main message”? (You got this/We got this/you can do it/I love you whether you make it or not/)
Lastly, conjure up this self-leader when you feel discouraged. Imagine it saying the mantra, being by your side, cheering you on.
Repeat as many times as possible and adjust as needed.

06/14/2026

The Completion Dialogues:
1. I see you
2. You’re important, and welcome. There’s lots of space for you.
3. I’m here with you. You don’t have to be alone anymore.
4. Tell me more.

06/12/2026

Use the 3 Ss first, then tend to what needs your attention.
The 3 Ss:
Soft
Slow
Self

06/04/2026

This is the next step! Repairing our relationship with the parts we had to abandon is the key to healing and recovery 🤍✨

05/30/2026

I call this: the 5 finger exercise 🖐️- name 5 feelings you have right now to feel seen and met.

05/21/2026

The two words are: “for now”. 🤍

05/19/2026

The book is now available in your favourite bookstores!

05/18/2026

The 3 messages of RSAT:
1. I see you. Your experience matters, and it makes sense.
2. I accept your feelings, no matter what.
3. I’m here with you and I’m here to stay.

05/15/2026

When a part of you stays stuck in the trauma, use the completion dialogues to help them through it.

Learn Radical self-acceptance therapy (RSAT) here 👉🏼 https://books2read.com/Unfracturedbook

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Vancouver, BC

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Monday 9am - 7pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 7pm
Friday 9am - 3pm

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