Christina Michael Method

Christina Michael Method You are not broken. You are dysregulated. Restore balance, clarity, and energy through sound-based therapy, somatic bodywork, and deep rest. Hi, I’m Christina.

I help people restore their nervous system so they can feel clear, grounded, and fully themselves again. I’m a mother, a lifelong learner, and someone deeply committed to understanding how we heal, regulate, and move through life with more ease and resilience. After decades of exploring health, movement, and well-being, turning 50 became a turning point—one that led me to fully step into this work

and share it with others. Through sound-based therapy, somatic bodywork, and guided stillness, I support people in restoring balance, improving sleep, and navigating stress, grief, and life transitions. You’re not broken. Your system just needs support. I’m glad you’re here.

This Week’s Schedule: Sound • Movement • IntentionJoin me for an intentional lineup of Yogalates, Flow & Sound, and imme...
05/07/2025

This Week’s Schedule: Sound • Movement • Intention
Join me for an intentional lineup of Yogalates, Flow & Sound, and immersive Sound Meditations designed to reset your nervous system, move your body, and ground your spirit.

SPECIAL OFFER
Use code CM20 for a 20% discount on Yogalates + Flow & Sound .ca

My Sound sessions are just $22 for one or $40 for two — bring a friend!

Let’s drop in and reconnect.

Booking 🔗 👆🏻

❄️✨ Winter Solstice Immersive Warmth Sound Bath ✨❄️Celebrate the Winter Solstice with me .ca for a peaceful daytime soun...
12/20/2024

❄️✨ Winter Solstice Immersive Warmth Sound Bath ✨❄️

Celebrate the Winter Solstice with me .ca for a peaceful daytime sound bath designed to reflect, renew, and restore. Experience the magic of this turning season in a cozy, infrared-warmed space that nurtures your body, mind, and soul.

🌟 What to Expect:
Let the soothing sounds of crystal bowls, chimes, and the ocean drum guide you to deep inner calm. Honour this special moment of the year with a grounding and restorative practice that will leave you centred and refreshed.

End your journey of warmth and relaxation with a cup of spiced winter tea.

✨ Details:
🗓 Date: Saturday, December 21, 2024
🕒 Time: 11:30 AM – 12:30 PM
📍 Location: Space & Soul, 1644 West 6th Avenue, Vancouver (at 6th and Fir Street)
💰 Pricing: $30.00 for one | $56.00 for two

✨ Who Can Attend:
Open to all levels and ages 12+—no prior meditation experience is needed.

💙 What We Provide:
• Yoga mat
• Blankets
• Pillows/bolster

👘 What to Wear & Bring:
• Comfortable, cozy clothing
• Water bottle
• Journal for reflection and intention
• Optional: Your own crystals or meaningful items

📩 Reserve Your Spot Now:
Spaces are limited—book early to secure your place. Tickets available on Eventbrite link 👆🏻

✨ Guided by Christina Michael
An experienced sound healer & therapist ready to guide you through this transformative experience.

Let’s welcome the light together. 🌟
ca .ca

11/17/2024

Address

1644 West 6th Avenue
Vancouver, BC

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 8pm
Wednesday 10am - 8:30pm
Thursday 2pm - 8pm
Friday 10am - 5pm
Saturday 11am - 5pm

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