The Kids Vitamin Doctor

The Kids Vitamin Doctor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Kids Vitamin Doctor, Health & Wellness Website, Vancouver, BC.

Doctor Formulated Kids Vitamins 👩🏼‍⚕️🧬
Formulated by a family physician and mom
Made in Canada 🇨🇦

✨Science backed
✨Trusted by Parents
✨Less than 1g natural sugars
✨Vegan

Follow along for kids health tips 🩺

Behind every healthy smile is a mama who gives her whole heart every single day 💖This Mother’s Day, we’re celebrating th...
05/10/2026

Behind every healthy smile is a mama who gives her whole heart every single day 💖

This Mother’s Day, we’re celebrating the hugs, care, comfort, and unconditional love that make moms truly irreplaceable. From the little moments to the biggest sacrifices, thank you for being the real everyday superheroes. 🌸

Here’s to all the amazing moms raising happy, healthy little humans with so much love. 🧸✨
Happy Mother’s Day from all of us at The Vitamin Doctor Kids 💕

🍓 Smart nutrition. Simplified routines. 🌟Introducing the Kids Multivitamin & Vitamin D Gummy Pack — a tasty and convenie...
05/09/2026

🍓 Smart nutrition. Simplified routines. 🌟

Introducing the Kids Multivitamin & Vitamin D Gummy Pack — a tasty and convenient way to support your child’s daily wellness! 🧸💛

✨ 14 gummies in each pack
✔️ Less than 1g natural sugars
✔️ Safe & age-specific
✔️ Gluten-free & vegan
✔️ Nut-free
✔️ Delicious kid-approved taste

Because healthy habits should feel like a treat, not a task. 😋

🛒 Ready to stock up? Check the link in bio to order now!

🌟 Little Spray. BIG Benefits! 🌟Support your child’s growing years with the goodness of Vitamin D — made easy, tasty, and...
05/07/2026

🌟 Little Spray. BIG Benefits! 🌟

Support your child’s growing years with the goodness of Vitamin D — made easy, tasty, and kid-friendly! 🍓💛

✔️ Strong Immunity
✔️ Healthy Bones
✔️ Easy-to-use spray format

Because healthy habits should be simple for both kids and parents. 👨‍👩‍👧

🛒 To order, check the link in bio!

05/05/2026

Being a mom of three, and a doctor, and now building something of my own… the journey hasn’t been as simple as it looks.

That’s how The Kids Vitamin Doctor came to life, with intention, honesty, and science behind every choice.

When it comes to our children, “good enough” just doesn’t feel right. 💛

💊 Better, safer vitamins made for growing kids
👉 To order, check link in bio

Even the best meals don’t always cover everything your child needs. 🍽️Modern diets, low sunlight exposure, and food qual...
05/03/2026

Even the best meals don’t always cover everything your child needs. 🍽️

Modern diets, low sunlight exposure, and food quality can lead to gaps in essential nutrients like Vitamin D & Zinc—key for growth, immunity, and overall development.

That’s where smart supplementation makes the difference. 💡
Give your child the balanced support they deserve, every single day.

✨ Stronger immunity
✨ Better growth support
✨ Daily nutritional balance

👉 To order, check the link in bio.

Balance matters more than quantity.Giving your child more supplements doesn’t always mean better health. What truly matt...
05/01/2026

Balance matters more than quantity.

Giving your child more supplements doesn’t always mean better health. What truly matters is the right balance of essential nutrients—consistently.

Support their daily growth with a formula designed for what kids actually need.

👉 To order, check the link in bio.

Make it fun, tasty, and something they actually look forward to! 🍓✨Because healthy habits start with happy little choice...
05/01/2026

Make it fun, tasty, and something they actually look forward to! 🍓✨
Because healthy habits start with happy little choices 💛

✔️ Delicious & kid-approved
✔️ Supports growth & immunity
✔️ No gluten, dairy, or artificial colors

Say goodbye to the battles… and hello to smiles every day 😄

— making kids’ nutrition simple (and delicious).

🛒 Ready to make it part of their routine? Click the link in bio to shop now!

04/27/2026

Kids multivitamin labels can be misleading… here is what I would check as a doctor before buying

Check the label before you buy! Labels claiming 100% of a vitamin or more - AVOID! Even the pickiest of eaters will be getting at least 50% of their vitamins and minerals from food. Some vitamins are toxic in overdose as the body cannot clear them. Others are water soluble and excess will just be peed out.

* The exception is Vitamin D - we need to take 100% of the RDA in a supplement as we can’t get enough from foods.

Multivitamins with teeny tiny amounts are also a total waste of money.

So although the marketing may draw you in… read the label first! 🏷️

Send me a message and I’ll send you my guide to what else to look for when buying your child’s vitamins 🤍

1 in 7 new moms get postpartum depression. We have to talk about it. Please check in on your friends who have recently b...
04/20/2026

1 in 7 new moms get postpartum depression. We have to talk about it. Please check in on your friends who have recently become moms. It’s ok not to be ok. Speak to your family doctor or midwife. These feelings will pass but you may need some help first….

Antidepressants such as SSRI’s are extremely effective at treating postpartum depression. They are completely safe in breastfeeding and non sedative or addictive. Starting an antidepressant now doesn’t mean this is a lifelong thing. You may only need it for a few months. Don’t be ashamed to ask for help.

04/17/2026

How to safely serve grapes to toddlers and young children: 🍇

• Always cut grapes lengthwise (top to bottom)
• For younger toddlers, cut into quarters
• Stay close and supervise while eating

Why lengthwise?
Because it changes the shape, so it’s less likely to fully block the airway.

It takes seconds to cut up a grape… and it can prevent a life-threatening emergency ‼️

Other high risk foods include cherry tomatoes and hot dogs 🌭 I thoroughly recommend cutting these up too - hot dogs should be sliced lengthways then cut up.

Save this as a reminder + share with anyone with young kids 👶🏼 🚨

04/15/2026

Vitamin D is honestly a wonder vitamin. It doesn’t just build strong bones and teeth. If I could persuade you and your kids to do one thing daily, it would be to take a Vitamin D supplement. It has so many benefits.

🧠 Immune system support

Vitamin D helps the body fight off infections (especially respiratory ones like colds and flu). Kids with low levels often get sick more frequently. Is your child always sick? Give them a vitamin D supplement daily and see if this improves…. 600IU for kids age 1+

😊 Mood & brain health

Vitamin D receptors are found in the brain. There are several recent medical studies showing that low levels are linked to:
• Low mood
• Fatigue
• Poor concentration

😴 Sleep quality & duration

Vitamin D plays a role in the production of melatonin, the hormone that controls your child’s sleep – wake cycle. Low vitamin D = disrupted melatonin = harder to fall asleep and stay asleep. Vitamin D interacts with brain areas that control the circadian rhythm (your child’s internal clock).

When levels are low, sleep timing can become:
• More irregular
• Later bedtime
• More night waking

❤️ Inflammation control

Vitamin D helps regulate the immune response so it doesn’t overreact. This may play a role in conditions like asthma, eczema, and allergies. Interestingly there is a link between low vitamin D levels and multiple sclerosis in adults.

🦴 Bone health

Vitamin D is essential for the absorption of Calcium and Phosphorous. Calcium is what makes our bones nice and strong! 💪🏽

Remember - we can’t get enough Vitamin D from food. We don’t get enough sunshine year round in Canada to stimulate our bodies to make Vitamin D.

Daily amounts:
• 400IU for babies
• 600IU 1 - 18
• 800IU - 1000IU adults

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Vancouver, BC

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