Ilona Spaar Clinical Hypnotherapy

Ilona Spaar Clinical Hypnotherapy Rewiring your brain for positive change

Thank you Alliance 360 Sisterhood !💜
06/10/2026

Thank you Alliance 360 Sisterhood !💜

06/10/2026

😡 The biggest bully in your life may be the voice inside your own head.

Even when we know negative self-talk isn’t helping us, it can be difficult to change because the subconscious mind prefers what is familiar.

🌱 Old beliefs like “I’m not good enough” can become deeply ingrained patterns.

🧠Hypnotherapy helps uncover the root cause and create healthier, more supportive beliefs.

✨You can feel safe again, no matter what you went through🪷Hypnotherapy and Somatic EMDR are gentle, non invasive drug-fr...
06/08/2026

✨You can feel safe again, no matter what you went through

🪷Hypnotherapy and Somatic EMDR are gentle, non invasive drug-free ways for trauma healing.

🧠Working with the subconscious mind finding the root causes is highly effective.

06/04/2026

“Can you make people cluck like a chicken?” 🐔

One of the questions I was asked during an international podcast interview.

My answer: No. 😄

While stage hypnosis exists, hypnotherapy is something very different. It is grounded in neuroscience, neuroplasticity, and trauma-informed approaches that help people change patterns, build resilience, and create lasting change.

My work isn’t about taking control of someone’s mind—it’s about helping people reclaim their own.

06/01/2026

✋How come so many women struggle with boundaries and saying no?

🎤 In my group hypnosis, we explored how conditioning, nervous system responses, and even oxytocin , the bonding hormone, can reinforce people-pleasing and keeping the peace.

🧠 We accessed the subconscious mind to instill that healthy boundaries are not selfish - you can be kind and still say no!

Thank you for organizing such an amazing event!

✋How come so many women struggle with boundaries and saying no? 🎤 In my workshop and group hypnosis, we explore how cond...
05/29/2026

✋How come so many women struggle with boundaries and saying no?

🎤 In my workshop and group hypnosis, we explore how conditioning, nervous system responses, and even oxytocin , the bonding hormone, can reinforce people-pleasing and keeping the peace.

🧠 We will be working with the subconscious mind to instill that healthy boundaries are not selfish - you can be kind and still say no!

Thank you for organizing such an amazing event!

05/20/2026

In hypnotherapy we are working with what your body/brain already knows what to do: going into hypnosis.

Each day you enter light states of trance without even realizing it. A trained hypnotherapist helps you to go into a deeper state to do the healing work.

Using their innate ability for hypnosis is one reason why my clients like it. It’s natural, drug-free, non-invasive and effective!

Address

@Bamboo Healing Centre Hycroft Medical Centre 204/3195 Granville Street
Vancouver, BC

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