Pure Reflections

07/22/2026

Who is the most surprising recipient of reflexology in my practice so far?

I never new what kind of people would be interested in my reflexology practice, but I least expected this type of a person. I always new reflexology is great for the sick or older individuals. It can help with pain levels, lower the blood pressure and balance hormones very well. It also is wonderful at managing mental health, calming down the system and helping people's body to self regulate.

However, the biggest surprise for me was to discover how much children enjoy the ear reflexology and how much benefit they actually get from it. Working with young children who have challenges with focus and body regulation like going to sleep or excessive movement is the single most surprising thing I have witnessed so far. It is also the most rewarding: children do not judge their experience. They are in it with their whole bodies, without expectations or trying to achieve anything. Receiving trust and gratitude from them when they come off the table after a beautiful nap feels like a balm for my heart.

As I close off the practice until the end of August, I am leaving for vacation with the gratitude and the joy of knowing something wonderful is waiting for me.

Thank you so much to everyone who booked with me and gave me the honour of getting to work with your body. As my practice grows and develops, so am I. Enjoy your summer adventures!

07/20/2026

As I looked upon the garden growing behind the window of the treatment room, I realized how the plants there are naturally supporting us in different healing and goals.

Did you know that each colour is actually supporting a certain energy? Our being is multi coloured and when all colours flow simultaneously, that means all chakras are open and exchange information freely.

Nothing can really be balanced without the solid foundation, that is why we always start with the root chakra - safety.

Look around your garden or park you walk by, what colours and plants call onto you? What catches your attention? Our energy will seek self regulation in a way that we become attracted to certain coloours to naturally balance the centre that needs attention.

Which plant/ centre resonated with you? Let's talk about your goals at your next session.

07/16/2026

07/10/2026

Maybe it is way more simple then we imagine?

As I let go of of so many expectations of myself, I come to realize that ultimately, all it matters is what I allow myself to experience. Perhaps what stops our joy is our subconscious addiction to adrenaline, cortisol and stress? Maybe we keep coming back to them because they are so familiar?

Are you ready to let go and let yourself experience a simple joy of living?

I have few spots available for luxurious reflexology sessions that help remind your body what a vibration of joy feels like by flooding your system with endorphins, serotonin and other carriers of joy and peace.

Reflexology is a beautiful way to remind you how peace and joy really feel like. It may take a few sessions for you to really come back to that baseline. Are you ready?

PM to book or look for spots into my online booking system - link in bio

07/09/2026

Thank you, to my teachers. Past and present, alive and departed for guiding me on this journey to learn Taijiquan. Some of you came in flesh and stayed with me for years. Some of you came in visions and dreams and shared some insights. Some of you continue to come in through your students, after you have departed. Your books, videos and legacy you left behind. Some of you I haven't met yet but will meet soon.

I am deeply honoured to be so generously gifted materials and introduced to people who hold the living form of this beautiful art.

As I am moving through this journey, I am continuously touched by the gestures Universe offers to deliver what I need. It will not be wasted on me. I will study diligently and practice, because I love this art with my whole heart, as it helped me heal my body, mind and soul and it continues to be the most incredible alignment practice.

In today's climate it is radical to learn it. With AI addicting us to instant answers and seeking knowledge beyond understanding, a practice of slow embodiment is a rebellion.

If you feel the pull to learn Tai Chi or Qigong, follow it. Taijiquan can not be learned in a week or a weekend. It takes years and decades, but every single practice adds up and is never, ever wasted. It permeates into all areas of your life and the benefits are exponential.

Good teachers are many but hard to find in KW. Something is brewing, and even though right now we do not have a club that meets in person, people are gathering together to practice and preserve the forms, pass them on.

As I am sitting here, in the space where I was first introduced to beginnings of Tai Chi form, I have deep reverence to those, whose manuals I was gifted today to study and learn from. Thank you for studying, living and documenting Taijiquan for those who came later to study, like myself.

06/29/2026

The garden behind the office window has been fully planted for the season. I am happy to report that plants that were chosen carry the gentle, supportive healing energy with them and act as anchors during the sessions. Featured on the photograph is Beard Tongue Penstemon, which has over 20 stalks, blooming softly and inviting many pollinators. There are also numerous other plants which will bloom at various times during the warmer months. Many of these plants were gifts from friends, which feels like there are so many people working together for Pure Reflections to function! If you are a plant lover like myself, ask me to show you the garden.

On the other side of the office by the second window, I planted 100 year old Peony plant that I received from my friend Linda. There are also gemstone offerings for the fairies given to me last year by a sweet little girl. Overall, the office’s energy is anchored in healing energies of the Earth and plant kingdom, which makes it feel sacred and protected.

Would you like to experience healing at my space? To book, PM or email me or schedule a session online using booking system - link in my bio

06/26/2026

Consider adding a foot bath to your reflexology or Indie Head Massage session. Together with epsom salt, essential oils or a bath bomb you can ask to add flowers from my garden such as peonies, rose, calendula. Allow the plant medicine to wash over you, making you feel luxurious and nurtured.

All plants are never sprayed, organic and hand picked and dried by me. I am hoping to have those petals available during fall and winter months too.

How to add it? When booking - please specify you would like a foot bath add on and allow for extra 10 minutes longer session.

06/24/2026

Premium Indie Head Massage

Indie Head Massage + Oil Blends made just for your needs + Aura Cleanse and Reiki Rinse

What changed?
Indie Head Massage is still a favourite for many of you, however with my new Reiki Master Integration, I received a feedback of how different it feels.

“Thank you Izabela. I feel so light and my channel feels so cleared omg. It feels amazing. So grateful for you”

How to book it? PM me, email or book by yourself online - link to online booking system is in my bio

06/23/2026

Combining two manual modalities with the energy healing creates an unique container for a multi layered healing. This offer developed organically and has become the clients’ favourite. Why is it so powerful?

Starting with Aura Cleanse: gentle Reiki cleanse prepares your system for healing before the physical touch.

Followed by Ear Reflexology: this puts your nervous system at rest in minutes, opening it up for deeper healing.

Next, Foot Reflexology: allows your body to release stagnant energy, reset all the systems in your body that need it and enter a deep rest of parasympathetic nervous system.

How to book? PM me, email or book online - link to online booking system in bio
Ended with Reiki Rinse: Reiki is Universal Energy - after the release of what no longer serves you, Reiki is channeled into the system, providing new, refreshed energy.