The Health Retreat

The Health Retreat Mind & Body Wellness clinic in Welland, specializing in mental and physical health for all 🪷☀️

✨The fantastic Fran is back ✨Join us for Reiki & Restore - a calming evening that beautifully blends two of Fran’s speci...
06/04/2026

✨The fantastic Fran is back ✨

Join us for Reiki & Restore - a calming evening that beautifully blends two of Fran’s specialties: Yoga Nidra and Group Reiki.

This one-time experience is designed to help you deeply relax, reset your nervous system, and reconnect with yourself through guided rest and gentle energy healing.

Expect cozy vibes, deep rest, and leaving feeling lighter, clearer, and more grounded.

🗓 Sunday, June 28⏰ 4:30–5:30 PM📍 The Health Retreat

Spots are limited.Email us or send us a DM to reserve your spot 🤍

✨Men are often taught to “push through” instead of speak up. But struggling in silence doesn’t make someone weak, it mak...
06/01/2026

✨Men are often taught to “push through” instead of speak up. But struggling in silence doesn’t make someone weak, it makes support even more important.

This Men’s Mental Health Month, we’re reminding the men in our community that anxiety, depression, trauma, stress, burnout, and overwhelm deserve care too.

Checking in on the men you love can matter more than you realize. And if you’re the one struggling, you do not have to carry it alone. 🤍

✨Some children express themselves best through words. Others express themselves through play. At The Health Retreat, we ...
06/01/2026

✨Some children express themselves best through words. Others express themselves through play.

At The Health Retreat, we offer child therapy for children 6+ in a warm, supportive space designed to help children feel safe, understood, and empowered.

Through play, conversation, creativity, and connection, we help children navigate:
• anxiety & big emotions
• self-esteem & confidence
• friendships & social skills
• behavioural challenges
• life transitions & family stress
• emotional regulation & coping skills

Healing doesn’t always look like sitting and talking. Sometimes it looks like a sand tray, a board game or puppets, and a child finally feeling seen.🤍

📍Welland, Ontario
🔗 Booking available online through our website

Beyond grateful. 🤍Thank you to everyone in the Niagara Region who supported, trusted, voted for, and continues to choose...
05/21/2026

Beyond grateful. 🤍

Thank you to everyone in the Niagara Region who supported, trusted, voted for, and continues to choose The Health Retreat. Winning Platinum for Therapy & Counselling and Gold for Massage means so much to our team.

What started as a vision to create a warm, welcoming space for healing has grown into something truly special because of this community. Thank you for allowing us to be part of your journeys, your growth, and your healing.

We don’t take your trust lightly. 🫶

Address

440 Niagara Street
Welland, ON
L3C3X6

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