Dr. Andrea D’Angelo, ND

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Dr. Andrea D’Angelo, ND

A page created to provide you with health & wellness information, healthy recipes and tips & tricks on how to optimize your health.

06/14/2026

Your summer glow-up starts with the habits you build today. ☀️

Summer Sculpt is more than a fitness challenge, it’s 8 weeks of movement, nutrition, accountability, and support designed to help you feel stronger, leaner, energized, and confident.

✨ At-home workouts
✨ Weekly nutrition education
✨ Habit-building challenges
✨ Community support
✨ Lasting results

We’re starting soon. Are you in? 💛

06/11/2026

☀️ SUMMER SCULPT SERIES IS HERE ☀️

This isn’t another all-or-nothing challenge.

It’s 8 weeks of simple, sustainable habits designed to help you feel stronger, more energized, and more confident in your body by the end of summer.

Together, you’ll receive:
✨ Guided movement from Steph
🥗 Nutrition coaching from Dr. Andrea D’Angelo, ND
📚 Weekly resources, meal inspiration, and wellness tools
🎯 Habit-based challenges that create lasting change
🤍 Community support and accountability every step of the way

Whether your goal is to build strength, improve your nutrition, boost your energy, or simply create a routine that finally sticks—this program was designed for real life.

By the end of the 8 weeks, you’ll leave with:
✔️ Stronger, more toned muscles
✔️ Better energy and mobility
✔️ Healthier nutrition habits
✔️ Greater confidence in your body and routine
✔️ A sustainable wellness plan you can continue long after summer ends

Strong habits. Structured support. Your healthiest summer yet.

06/08/2026

POV: You want to get in shape this summer without sacrificing your social life.

The Summer Sculpt Challenge combines movement, nutrition, accountability, and realistic habit-building to help you feel stronger, healthier, and more energized—all without the extremes.

Small habits. Consistent action. Meaningful results.

☀️ Let’s make this your strongest summer yet.

📩 DM SCULPT to join. 🤍

06/02/2026

POV: You want to get in shape this summer without sacrificing enjoyment. ☀️

Just 8 weeks of realistic movement, simple nutrition habits, and small daily challenges designed to help you feel stronger, healthier, and more confident all summer long.

Because the best results come from habits you can actually maintain.

Welcome to the Summer Sculpt Series.

06/01/2026

☀️ Ready to feel stronger, more energized, and more confident this summer?

The Refine Summer Sculpt is a 4 or 8-week series designed to help you build sustainable habits through movement, nutrition, wellness practices, and community support.

Each week you’ll receive a new focus, simple nutrition guidance, healthy recipes, habit challenges, and movement goals designed to fit real life—not perfection.

✨ Weekly Pilates & movement challenges
✨ Nutrition guidance & meal ideas
✨ Accountability & community support
✨ Wellness habits that actually stick
✨ Outdoor Pilates & snacks finale August 22nd at Port Dalhousie

Because feeling your best isn’t about extremes. It’s about creating habits you can carry long after summer ends.

Link in bio to sign up 🔗

05/28/2026

Why sign up for Well Between the Vines? 🌿🥂

Because wellness should feel balanced, social, and enjoyable — not all-or-nothing.

This summer series combines wine, nourishing food, movement, wellness education, and community in beautiful winery settings designed to help you feel your best while still enjoying life. 🌿

What’s included:
• Featured wine pairings
• Seasonal food
• Wellness + nutrition education with Dr. Andrea D’Angelo
• Movement & mindfulness experiences
• Vineyard walks
• A realistic approach to wellness + connection
• A night out to enjoy the sunset on the Vineyards

Can’t commit to the full series? Pop in for a single event anytime — and if you decide to join the membership later, we’ll apply the membership pricing retroactively. 🤍✨

05/25/2026

Join us for an evening designed to help you slow down, reconnect, and reset — through nervous system support, realistic wellness education, nourishing food, and meaningful connection.

Think sunset picnic vibes, wellness conversations, practical tools you can actually use in real life, and a relaxing night with like-minded women. 🤍

What’s included:
✨ Nervous system reset with Jasmine
✨ Realistic nutrition & wellness tips with Dr. Andrea D’Angelo, ND
✨ Picnic + drink included
✨ A beautiful summer night to unwind, connect & recharge

📍July 22
⏰ 6:00–7:30 PM
🎟️ Early Bird: $45
🎟️ Regular: $55

Breathe deep. Connect. Nourish. Reset. 🌅

05/22/2026

Introducing Well Between the Vines — not your typical wine club.

A curated monthly wine + wellness social club at Honsberger Estate Winery where wellness still leaves room for wine, connection, and enjoyment.
Designed to bring balance, community, and meaningful moments to your summer — helping you slow down, reconnect, and experience wellness in a way that feels social, balanced, and realistic.
Limited membership spots available.
 📍 Niagara Wine Country 🍷 Hosted at Honsberger Estate ✨ June – October 🤍 Wellness, Community & Connection 🌿 Nourishing Food + Wine Experiences

Because wellness should still leave room for enjoyment.

Welcome to Well Between the Vines. 🤍

Address

Welland, ON

Website

http://drandreadangelond.com/

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