Rowan and Rune

Rowan and Rune Rowan & Rune offers soul-centered Hypnotherapy, Somatic Therapy herbalism, aromatherapy, and guided programs to help you begin again—gently and with intention.

An enchanted beginning.

Meet the ShelfRowan & Rune Publishing holds different kinds of journeys: dark fiction, poetry and love, guided journals,...
09/03/2026

Meet the Shelf
Rowan & Rune Publishing holds different kinds of journeys: dark fiction, poetry and love, guided journals, planners, colouring books and reflective works. They may look different on the shelf, but each one begins with the desire to create something meaningful. Which kind would you like to see more of?

✨ I’m Opening 1–2 Spots for a Complimentary Dowsing Session! ✨I’ve been sharing quite a bit about dowsing lately, and I’...
09/03/2026

✨ I’m Opening 1–2 Spots for a Complimentary Dowsing Session! ✨

I’ve been sharing quite a bit about dowsing lately, and I’m ready to start putting everything into practice with a couple of initial energy dowsing sessions. 🖤

So, I’m opening up one or two spots at absolutely no charge.

These sessions can be done in person or remotely, and the focus will be on using the pendulum to explore your energetic state, patterns, areas that may need attention, and the information that comes forward through the dowsing process.

In exchange for the complimentary session, I simply ask that you are willing to provide me with an honest testimonial afterward about your experience.

🌿 If we work remotely: with your permission, I would also love the possibility of recording or sharing a very short portion of the session so I can show others what remote energy dowsing actually looks like. This would be completely anonymous — no names, no identifying details, and no personal information would ever be shared. We would discuss exactly what you’re comfortable with beforehand, and there is absolutely no expectation to share anything you don’t want shared.

✨ No experience with dowsing is needed.
✨ You don’t need to own a pendulum.
✨ Remote and in-person options are available.
✨ There is no charge for these initial sessions.

This is an opportunity for me to begin offering these sessions in a real-world setting while also giving a couple of people the chance to experience energy dowsing for themselves. 🖤

If you’ve been following my dowsing posts thinking, “I would actually love to try this…” this might be your chance!

Comment INTERESTED below or send me a private message if you’d like to be considered for one of the spots. ✨

Dowsing and energy work are complementary spiritual/wellness practices and are not intended to diagnose or treat medical or mental-health conditions or replace professional care.

What Can Hypnotherapy Support?People explore hypnotherapy for many reasons: stress, sleep, confidence, habits, fears, em...
09/03/2026

What Can Hypnotherapy Support?
People explore hypnotherapy for many reasons: stress, sleep, confidence, habits, fears, emotional patterns, pain management and more. It is not a magic switch, but it can be a meaningful way to work with attention, imagination and the patterns beneath our everyday responses. What topic would you be most curious to learn about?

A Simple Grounding PauseBefore any intuitive or reflective practice, try this: place both feet on the floor, take three ...
09/02/2026

A Simple Grounding Pause
Before any intuitive or reflective practice, try this: place both feet on the floor, take three unforced breaths, and name three things you can see. Grounding does not need to be elaborate. It simply helps you arrive in the moment before asking for clarity.

09/02/2026

✨ What does a pendulum dowsing session actually look like? ✨

In this video, I’m sharing a simple example of how I use a pendulum during an energy dowsing session—and explaining what this practice can help us explore.

Dowsing can be used to identify areas where energy may feel depleted, stagnant, unbalanced or in need of support. Sessions can be offered in person or remotely, allowing you to receive the experience from the comfort of your own home.

The pendulum isn’t there to make decisions for you or take away your personal power. It is simply a tool I use alongside focused questions, intention and energy-healing practices.

Every session is approached with consent, care and respect for the person receiving it. 💜

Have you ever experienced pendulum dowsing—or is this completely new to you?

Energy dowsing is a complementary practice and is not a substitute for medical diagnosis or treatment.

Beautifully UndoneBeautifully Undone was shaped by the journey of finding love and safety after abuse. It is a work of h...
09/02/2026

Beautifully Undone
Beautifully Undone was shaped by the journey of finding love and safety after abuse. It is a work of heart—dark, tender and honest about what it can mean to be seen after surviving what tried to diminish you. Some stories are written from imagination. Others are written from the places we had to rebuild.

Your Mind Wandering Is AllowedYou do not have to keep a perfectly empty mind during hypnosis. Minds wander. You may noti...
09/01/2026

Your Mind Wandering Is Allowed
You do not have to keep a perfectly empty mind during hypnosis. Minds wander. You may notice sounds, thoughts or sensations and then gently return to the experience. That does not mean hypnosis is not working; it means you are human.

Choose a DoorYou find three doors in an old stone hallway. One is covered in ivy, one glows with warm golden light, and ...
09/01/2026

Choose a Door
You find three doors in an old stone hallway. One is covered in ivy, one glows with warm golden light, and one is painted deep midnight blue. Which door do you open—and what do you hope is behind it?

✨ FIRST OF THE MONTH CINNAMON RITUAL ✨It’s September 1st, which means it’s time for one of my favourite little beginning...
09/01/2026

✨ FIRST OF THE MONTH CINNAMON RITUAL ✨

It’s September 1st, which means it’s time for one of my favourite little beginning-of-the-month traditions. 🖤

Cinnamon at the front door.

In this popular abundance ritual, cinnamon is used symbolically to welcome prosperity, success, warmth, opportunity and positive energy into the home for the month ahead.

And it only takes a minute.

🌿 Place a small amount of ground cinnamon in the palm of your hand.

🚪 Stand outside your front door, facing into your home.

Take a moment to think about what you would like to welcome into your life this month — abundance doesn’t have to mean only money. It could be more clients, creativity, peace, opportunities, connection, confidence, love or simply enough.

Then gently blow the cinnamon through your doorway and into your home.

As you do, you can say:

“As this cinnamon enters my home, abundance enters with it. Prosperity, opportunity, warmth and good fortune are welcomed here. May this new month bring what is meant for me, and may I have the wisdom to recognize it when it arrives.” ✨

Leave the cinnamon there for a little while before sweeping or vacuuming it up — some people leave it for the day, while others simply leave it as long as is practical.

There is no need to make it complicated.

The ritual is really about taking a moment at the beginning of a new month to set an intention for what you are ready to welcome in.

🍂 New month.
✨ New intentions.
🌿 New opportunities.

Happy September, everyone!

If you’re doing the cinnamon ritual today, leave me a ✨ below!

And tell me — what are you inviting into your life this month? 🖤

The Pendulum Is Not the AuthorityA pendulum should never become the authority over your life. I see it as a tool for foc...
09/01/2026

The Pendulum Is Not the Authority
A pendulum should never become the authority over your life. I see it as a tool for focused inquiry and reflection, used alongside common sense, personal responsibility and your own inner knowing. If an answer creates fear or pressure, that is a sign to stop, ground and return to the question later—or not at all.

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168 Main Street
West Lorne, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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