Yogasamantha

Yogasamantha Online Yoga Teacher training Certification Programs. Retreats and more! One Yoga is not a place, its a state of mind!

22/08/2026

Listening to your body on the mat becomes a valuable lesson for the times you are off the mat.
How the body moves, how the thoughts arise, and how the breath weaves its way into each moment—all become doorways to deeper insight.
The more we listen, the more we learn to trust the wisdom within us, becoming our own best healer and guide. ✨ join us Tuesdays Summer Series 10-11:30 Yoga Welmä Studio created by Susan Homa

See you! Welmä Studio created by Susan Homa Flow Yoga & Son K Pilates Studio
18/08/2026

See you! Welmä Studio created by Susan Homa Flow Yoga & Son K Pilates Studio

Come! Welmä Studio created by Susan Homa K Pilates Studio Pamela Newton Flow Yoga & Son
18/08/2026

Come! Welmä Studio created by Susan Homa K Pilates Studio Pamela Newton Flow Yoga & Son

15/08/2026

3 women, 3 languages, 5 days of movement, mantra & ritual to support and nurture your prenatal journey.
The Cosmos and the Womb, a sacred journey and collaboration with 2 women I love and admire & both 9 months pregnant🤍🤍🤍🤍🤍so talented and creative.
🤍for always supporting me🤍 and the beautiful & the girls for sharing the beautiful space 🤍

Dm for your free link

11/08/2026

Just because….. 📸my son.

09/08/2026

The practice on the mat is so much about noticing.

How we move, how we enter into different positions, and how the body, mind, breath and feeling can become our intelligence—giving us information about how to move in a way that is sustainable and supportive.

🤍The information that you collect on the mat helps you move in a sustainable way & be your own best healer off the mat!

🌟Join me in for my summer series Welmä Studio created by Susan Homa on Tuesdays. 10-11:30🌟

08/08/2026

I won’t be able to makeit to Lamu Yoga Festival this year but and all my friends r in my ♥️ …. to next year inchalla!

Can’t wait. Nada Sakati A Yoga & Barre experience back with the beautiful Mani edition coming soon. Not too late to book...
31/07/2026

Can’t wait. Nada Sakati A Yoga & Barre experience back with the beautiful Mani edition coming soon. Not too late to book your spot!

31/07/2026

Everyone comes to practice with a different body, a different story, different emotions, and different expectations. Yet, beneath it all, we share the same human experience.
Learning to feel yourself—and having the courage to respond to what your body is telling you—is one of the most beautiful practices we can cultivate together on the mat.

Every Tuesday for the Summer Series 10-11:30

Welmä Studio created by Susan Homa

28/07/2026

Sometimes the deepest opening isn’t in the hips... it’s in the heart…

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4891 Sherbrooke O. 2nd Fl

H3Z 1G9

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