Nutritionist Carina Youssef

Nutritionist Carina Youssef Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutritionist Carina Youssef, Health & Wellness Website, 8 Moharram Shawqi, El-Montaza, Heliopolis, Cairo Governorate, Cairo.

Licensed Dietitian from LAU
Nutritionist
Advanced Food Safety Service Certified
DM me for consultations, advices or any questions
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09/06/2026

ايه الحقيقه ورا مكملات البروتين؟؟

Not all fats are bad 🥑Healthy fats support your hormones, brain, and energy.Choose them wisely, not fear them.
07/06/2026

Not all fats are bad 🥑
Healthy fats support your hormones, brain, and energy.

Choose them wisely, not fear them.

05/06/2026

Beetroot juice & its benefits
One drink that supports your blood, skin, and energy all in one 🥤❤️

03/06/2026

Electrolytes help with hydration and muscle function 💧⚡
But overusing them can harm your body.

Use them when needed after sweating, workouts, or dehydration...not randomly every day 🏃‍♀️✅

01/06/2026

For chocolate lovers, the supermarket aisle can be tricky.

Choose darker chocolate, check the sugar content, and keep portions realistic because healthy eating doesn’t mean cutting out what you love, it means choosing it smarter.

31/05/2026

"Finish your plate” mindset problem
Finishing your plate isn’t always healthy it might be the habit holding you back 🍽️⚠️
Listen to your body, not your plate.

29/05/2026

Your skin, hair, and nails reveal more about your diet than you think… are you feeding them right? ✨🥗
Pay attention to the signs and start nourishing from within.

28/05/2026

IBS can be managed with the right daily habits.

Small changes can make a big difference in reducing bloating, cramps, and digestive discomfort.

Always consult your doctor or dietitian for a plan that fits your case.

25/05/2026

How do you choose the right meat cut for Eid if you have diabetes, high blood pressure, high cholesterol, or you’re on a diet?

The answer is in the video.

23/05/2026

Have you ever eaten algae?
You’ve probably never tried this… but your body might actually need it 🌊🌿
Would you try it?

Address

8 Moharram Shawqi, El-Montaza, Heliopolis, Cairo Governorate
Cairo

Opening Hours

Monday 11:30am - 6:30pm
Tuesday 2am - 8pm
Thursday 11am - 6:30pm
Sunday 11:30am - 6:30pm

Telephone

+201000001505

Website

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