Mamma Cubs

Mamma Cubs Mamma Cubs is a truly unique fitness experience for mothers on maternity leave.

Physio led group exercise, play co-ordinator in the class, supporting app and amazing mammas and babies!

14/05/2026

Calling all Mammas! 📢

Looking for a fun way to get active and meet other mums in the community?

Mamma Cubs is hosting a Free Summer Pilates & Picnic on Monday, 13th July. Led by the friendly and highly experienced physio, Nikki, the session is designed to be gentle and restorative for your postpartum body.

Afterwards, we’ll be settling down for a picnic so bring a blanket and some treats!

📍 When: Monday, 13th July 🎟 Cost: Free (Booking required) ☁️ Weather: If the clouds roll in, check our stories for updates! Where: Millets Farm, meet in the Wellness Area.

Don't miss out on a lovely morning in the sun. Book your spot here: [https://clientportal.uk.zandahealth.com/clientportal/ddsga/AppointmentBooking/ClassAppointment] and scroll to 13 July. Or or see the Heritage Physiotherapy and Co website.

Will we see you there? Tag a friend who you think needs a picnic and a stretch!

Mamma Cubs' Summer Term is open for booking! 💪Mamma Cubs group exercise classes are: ✅ Safe: Physio-led and tailored to ...
13/05/2026

Mamma Cubs' Summer Term is open for booking! 💪

Mamma Cubs group exercise classes are: ✅ Safe: Physio-led and tailored to your postnatal body. ✅ Flexible: Use our app to keep moving between sessions. ✅ Social: Connect with local mums who get it. ✅ Expert-backed: Get advice from our very experienced physiotherapist Nikki on how to move with ease ✅ Plus benefit from a Play Co-ordinator with toys who helps provide enrichment for your little one, whilst you stay in charge.👶

Join us on Mondays at 10.30am from 1st June at Sprouts Playbarn for a stronger, fitter you. Stick around for a coffee and a stroll to see the animals and lake afterwards!

👉 Click the link in the Mamma Cubs bio or visit Heritage Physiotherapy and Co's website to book your term.

28/04/2026

Mamma Cubs' Summer Term starts Monday, 1st June. Book now! (Link in bio.) Join us for friendly, physio-led functional fitness designed for mammas and their babies at Sprouts Playbarn, Millets Farm.❤

14/04/2026

What an amazing start to the term. Well done, Mammas! 💛

Don’t forget to like our page to stay up to date with all our latest offers, and exciting events. We’ve got so much more to come!

02/04/2026

Wishing you and your family a very happy Easter break!

Our new term starts 13th April and runs until 18th May, hop over to our website to book mammas xx

🎬 And that's a wrap on another brilliant term! Thank you to all our amazing mammas, we have loved watching you and your...
23/03/2026

🎬 And that's a wrap on another brilliant term!
Thank you to all our amazing mammas, we have loved watching you and your babies thrive this term! 🌱💪

🚨 Next term starts 13th April and spaces are already filling up.
💛 Come join our supportive, physio led exercise class for you and your baby.

Book now via the link in our bio.

22/03/2026

Hey Mammas, book Mamma Cubs and secure your spot in our new term!🙌

⏰Mondays 10.30-11.30am (13/04 - 18/5) 5 sessions
📍Sprouts Playbarn, Millets Farm OX13 5HB

➡️ Group exercise sessions for mammas with babies, designed and led by our highly experienced and friendly physio, Nikki.
➡️ Our highly experienced musculoskeletal physiotherapist has the skills to make all our mammas feel fitter and stronger.
➡️Maximise strength and range of movement to rehabilitate pre- existing musculoskeletal conditions and aim to avoid future issues related to the repetitive loading tasks of motherhood.
➡️Individual exercise programs also available on an easy-to-use app.
➡️ Lucy, our play co-ordinator, aims to help entertain your little one with toys, books and provide cushions, whilst you stay in view and in charge. Relaxed environment where you can take breaks.
➡️ Meet other like-minded Mammas in our friendly, small groups.
➡️ Fantastic location with plenty of free parking and places to go for a walk or lunch afterwards

🔥Book now on our website and join the movement!
Link in bio.

20/03/2026

Mammas of Oxfordshire! Book Mamma Cubs now to secure your spot in our new term!🙌

⏰Mondays 10.30-11.30am (13/04 - 18/5) 5 sessions
📍Sprouts Playbarn, Millets Farm OX13 5HB

➡️ Group exercise sessions for mammas with babies, designed and led by our highly experienced and friendly physio, Nikki.
➡️ Our highly experienced musculoskeletal physiotherapist has the skills to make all our mammas feel fitter and stronger.
➡️Maximise strength and range of movement to rehabilitate pre- existing musculoskeletal conditions and aim to avoid future issues related to the repetitive loading tasks of motherhood.
➡️Individual exercise programs also available on an easy-to-use app.
➡️ Lucy, our play co-ordinator, aims to help entertain your little one with toys, books and provide cushions, whilst you stay in view and in charge. Relaxed environment where you can take breaks.
➡️ Meet other like-minded Mammas in our friendly, small groups.
➡️ Fantastic location with plenty of free parking and places to go for a walk or lunch afterwards

🔥Book now and join the movement!
https://heritagephysiotherapyandco.com/mamma-cubs-fitness/ (click book now, then on the booking portal scroll to 13th April.)

21/12/2025

Book your spot in our Jan 2026 classes and get a Mamma cubs MOT and massage included at no extra cost! Mamma Cubs is a unique physiotherapist designed functional fitness programme for mammas to enjoy with their little one whilst seeing real results. A play co-ordinator is there at every class and we provide a supporting app! Happy mamma + happy baby = an amazing way to start or end the week! (We're at Millets Farm on Mondays or Didcot Edmonds Park on Fridays). Happy holidays to you all X

Address

Millets Farm
Abingdon
OX135HB

Opening Hours

Monday 9:30am - 11:30am

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