The Wellbeing Hub

The Wellbeing Hub The Wellbeing hub is an inclusive venue where everyone is given the opportunity to improve

You would have seen that i put up the lads on the Sports Development ProgrammeIf you are someone that would like to impr...
28/05/2026

You would have seen that i put up the lads on the Sports Development Programme

If you are someone that would like to improve yourself for you sport or a challenge.

Or

You know someone who benefit from.the Programme

Get in touch

For more information or you would like to sign up to our Sports Development Programme

Call 📞 us on 07961 210272
Email 📧 us [email protected]
Drop us a message to our messenger inbox The Wellbeing Hub





28/05/2026

Kruzie is working so hard on his strength and conditioning.

It is great to see him developing on our Sports Development Programme

Great work Kruzie

For more information or you would like to sign up to our Sports Development Programme

Call 📞 us on 07961 210272
Email 📧 us [email protected]
Drop us a message to our messenger inbox The Wellbeing Hub





28/05/2026

Good morning

2 weeka a go, I carried out a fitness test with Ronnie and Sonny

The video shows the last couple of rounds.

This a tough fitness test but they fought through it both physically and mentally and produce an amazing performance

Well done lads

Both the lads are on our Sports Development Programme, thisnis designed to help improve strength and conditioning, fitness, increase speed and endurance, helpn with the mental aspects of their sport and how to prepare for their next game, nutrition guidance and hydration, just ti name a few

For more information or you would like to sign up to our Sports Development Programme

Call 📞 us on 07961 210272
Email 📧 us [email protected]
Drop us a message to our messenger inbox The Wellbeing Hub





27/05/2026

What a way to finish

Do you remember when we first started with Al online.

Well take a look at this. This is the first time he has done this. .. and yes there is no stick..we are holding on by our little fingers.

This is incredible and I am so proud of him

There is no such word as can't

Jenni Bush

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us [email protected]
Or
Send us a message to our Facebook messenger inbox




27/05/2026



It is great to have Jeff Bassett back after a few weeks off.

We was straight back at it.

Good to have you back

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us [email protected]
Or
Send us a message to our Facebook messenger inbox




27/05/2026

Well it must be

We are experimenting where the pads are being placed to get the best out of Lisa's FES machine

This walk is superb Lisa's MS Diary. We certainly got it right today.

Lisa is working incredibly hard to walk again and battling her MS to get the best results

Well donw Lisa

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us [email protected]
Or
Send us a message to our Facebook messenger inbox





We are here to help with your recovery.and rehabilitation So, if you are someone or know someone that needs help with re...
27/05/2026

We are here to help with your recovery.and rehabilitation

So, if you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us [email protected]
Or
Send us a message to our Facebook messenger inbox





27/05/2026

Check these steps.

This is the first time we have had Lisa walking with nobody next to her

It's the next stage of her rehabilitation from her stroke and to build her confidence up.

She done absolutely amazing yesterday.

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us [email protected]
Or
Send us a message to our Facebook messenger inbox





Good morning Things are looking Rosey this morning 🤣🤣🤣Have a great day
26/05/2026

Good morning

Things are looking Rosey this morning 🤣🤣🤣

Have a great day

So for all you Padel players out thereWe now offer strength and conditioning sessions to help improve your game.There ar...
25/05/2026

So for all you Padel players out there

We now offer strength and conditioning sessions to help improve your game.

There are several elements we wil work on to improve your game

Please be aware these sesession are in the gym.and they are not Padel sessions.

For more information or you would like to sign up

Call 📞 us on 07961 210272
Email 📧 us [email protected]
Drop us a message to our messenger inbox The Wellbeing Hub





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Unit 9 Hornsby Square, Southfields Industrial Estate
Basildon
SS156SD

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