09/09/2026
šæ Still spaces available for Saturday morning yoga at Heckfield Memorial Hall! š§āāļø
Come and move, breathe, strengthen and restore. Courses & drop-ins welcome, more info bellow or just click the link to book ! Thanks Amber š https://www.dragonspirit.co.uk/yoga-meditation-bookings
Yoga for Everyday Lifeš
I welcome you to join me each week at Heckfield Memorial Hall, and find your strength, balance, and harmony.
Inspired by Astanga & Vinyasa Yoga, you will experience a warm and welcoming weekly yoga flo designed to help you move, breathe and come back into your body, and feel restored. Suitable for everyday people looking to maintain a healthy sense of self!
About the classes:
These classes offer a balance of flowing movement, strength, mobility, deep breathing techniques and quieter, more nourishing , meditative moments - helping to release day to day tensions.
Youāll be supported on your Yoga journey and over time, you may be surprised by how your strength, flexibility and confidence begin to grow. Some weeks you may want to challenge yourself; other weeks you may need to take things more slowly.
Most of all, I want this to be a space you look forward to coming to, where you can enjoy moving your body, quietening your mind, connecting with others and leaving feeling more grounded, nourished and like yourself again.
Book hereš§āāļø
https://app.acuityscheduling.com/catalog/c701ea8d/?productId=2025241&clearCart=true