Exhale and Elevate

15/06/2026

ELEVATE HORIZONS PROJECT
- FULLY FUNDED COURSE COMING TO THORNE!

Our new Thursday daytime programme is launching soon and with funding covering all costs, spaces will disappear fast.

If you’re experiencing stress, low confidence, chronic illness, financial pressure, isolation or simply struggling to access support, this space is for you.

✨ Want in? Complete the form below to join the waiting list and be first to receive dates and details.

https://forms.gle/6Kc19CzWnnyCS9sR9

Let’s make this your moment to breathe, reset and reconnect.

15/05/2026

Join us for Rise & Release 🌟

📅 Tuesday 30 June
🕖 7:00 PM
📍 Belton Pavilion, DN9 1NR
💷 £20 per person
Suitable for all levels - beginners welcome.

Through intentional breathing techniques, we work directly with the nervous system to help the body shift out of stress mode and into a calmer, more regulated state. Breathwork supports emotional balance, reduces overwhelm and creates space for clarity and ease.

Expect grounding breathwork, deep relaxation and a peaceful environment to reconnect with yourself.

✨ £5 from every ticket will be donated to the Belton Pavilion charity to support our local community space and give back.

✨ All remaining funds are reinvested into our CIC so we can keep creating meaningful, accessible wellbeing opportunities for the community.

https://exhaleandelevate.simplybook.it/v2/

03/05/2026

Our first Rise & Release gathering was something special - a room full of people breathing, softening & reconnecting with themselves and each other. ✨
The power of community never fails to land.

More moments like this are on the way.
Breathwork, mindfulness, grounding… & a space where you can simply be.

23/04/2026

We have spaces available this evening, drop us a DM 🙌🏼

Join us for Rise & Release 🌟

Through intentional breathing techniques, we work directly with the nervous system to help the body shift out of stress mode and into a calmer, more regulated state. Breathwork supports emotional balance, reduces overwhelm and creates space for clarity and ease.

📅 Thursday 23 April
🕖 7:00 PM
📍 Belton Pavilion, DN9 1NR
💷 £20 per person
Suitable for all levels - beginners welcome.

Expect grounding breathwork, deep relaxation and a peaceful environment to reconnect with yourself.

✨ £5 from every ticket will be donated to the Belton Pavilion charity to support our local community space and give back.

https://www.tickettailor.com/events/beltonparkpavilion/2109895

Exhale & Elevate CIC is committed to offering safe, accessible spaces where people can slow down, reconnect and feel supported.
This session is designed to be a gentle pause from the noise of everyday life - a moment to breathe, reset and feel held by community.

18/04/2026

Ever notice how the right people make you breathe a little easier and dream a little bigger?

That’s the energy we’re building here.

17/04/2026

07/04/2026

Join us for Rise & Release 🌟

Through intentional breathing techniques, we work directly with the nervous system to help the body shift out of stress mode and into a calmer, more regulated state. Breathwork supports emotional balance, reduces overwhelm and creates space for clarity and ease.

📅 Thursday 23 April
🕖 7:00 PM
📍 Belton Pavilion, DN9 1NR
💷 £20 per person
Suitable for all levels - beginners welcome.

Expect grounding breathwork, deep relaxation and a peaceful environment to reconnect with yourself.

✨ £5 from every ticket will be donated to the Belton Pavilion charity to support our local community space and give back.

https://www.tickettailor.com/events/beltonparkpavilion/2109895

Exhale & Elevate CIC is committed to offering safe, accessible spaces where people can slow down, reconnect and feel supported.
This session is designed to be a gentle pause from the noise of everyday life - a moment to breathe, reset and feel held by community.

27/03/2026

This is more than a project.
It’s a movement - toward deeper awareness, lasting change, and shared growth.
We’re not just building a CIC.
We’re building a culture of transformation.

🌿 The why is just the beginning.